Willing to try anything once....wtf

katt · 10-02-2009, 06:48 PM

Today was kinda a full body --- without leg's

Bench press machine (50) 1x8 (60) 2x8

DB OH Press (30) 3x8

High Row (HS?) (70) 1x8 (90) 2x8

BB curl (50) 3x8

Cable push down (40) 3x8

Ab Crunch (60) 3x15

Archangel · 10-02-2009, 06:50 PM

Sweet workout Katt!!!

sara · 10-02-2009, 08:31 PM

Arch on farmtown?
Farmtown been keeping me out of trouble lately

Archangel · 10-02-2009, 09:35 PM

NO FARMTOWN!!! NO FARMTOWN!!! NO FARMTOWN!!!

LoL!!!
I'ma Mafia and Vamp Wars kinda guy!!! Look me up, I can send you my email cause that will help, if you want???

JerseyDevil · 10-03-2009, 04:16 PM

Quote:

Originally Posted by katt

Today was kinda a full body --- without leg's

Bench press machine (50) 1x8 (60) 2x8

DB OH Press (30) 3x8

High Row (HS?) (70) 1x8 (90) 2x8

BB curl (50) 3x8

Cable push down (40) 3x8

Ab Crunch (60) 3x15

Liking it! I more and more find myself doing full body stuff.

katt · 10-05-2009, 11:07 AM

Quote:

Originally Posted by Archangel

NO FARMTOWN!!! NO FARMTOWN!!! NO FARMTOWN!!!

LoL!!!
I'ma Mafia and Vamp Wars kinda guy!!! Look me up, I can send you my email cause that will help, if you want???

ok so I'll stop sending you Farmtown requests, if you explain Mafia Wars to me

I don't get it

katt · 10-05-2009, 11:08 AM

Today was cardio - Treadmill at incline 8 for 35 minutes.. speed at 3.4

Archangel · 10-05-2009, 05:55 PM

Its a improve your character type of game, add to your mafia family with requests, add me, send a request to as many people as you can every day, keep doing the jobs, upgrading your character everytime you level up!!!

katt · 10-06-2009, 10:02 AM

Cardio again this morning 40 minutes. 9 incline, 3.3 for the speed.. getting ready for the mountains this weekend

sara · 10-06-2009, 05:02 PM

Quote:

Originally Posted by katt

Cardio again this morning 40 minutes. 9 incline, 3.3 for the speed.. getting ready for the mountains this weekend

Nice weather?

katt · 10-06-2009, 06:07 PM

Quote:

Originally Posted by sara

Nice weather?

No, official Elk season starts this Saturday.. suppose to be in the 20's.. brrrrrrrr.

Yep, up at 4:30 and walking, and waiting in the dark.... wheeeeee... yes, that was a little sarcastic.. I haven't really aclimated to this cold weather yet.

JerseyDevil · 10-06-2009, 07:32 PM

Quote:

Originally Posted by katt

No, official Elk season starts this Saturday.. suppose to be in the 20's.. brrrrrrrr.

Yep, up at 4:30 and walking, and waiting in the dark.... wheeeeee... yes, that was a little sarcastic.. I haven't really aclimated to this cold weather yet.

20's already? Damn and I'm bitching about 50's!

katt · 10-08-2009, 07:50 PM

Cardio again this morning 30 minutes on the treadmill... last of 'indoor' cardio for a while... going up to set up hunting camp tomorrow. I'm crossing my fingers that I see that nice elk on opening day (saturday)..

weather forcast... high of 41-42... low's 20-21... brrrrrrrrr... I better bring ALOT of hand warmers..

One thing for sure... If I see antlers.. I"M SHOOTING

yellowmoomba · 10-09-2009, 07:05 AM

Good luck!!

katt · 10-12-2009, 10:14 AM

well, I'm back for a couple days... TOH went back up this morning.

Can you say brrrrrrrrrr? We were in our tent on Friday night and I think it got to around 11 degrees... the high that day was 40, which is perfect weather for elk hunting, but geezzz louise it was cold!

Got pretty close to a bull on Sat night, but he was heading uphill and we were below him with not enough light left to circle around, in the right direction so he wouldn't get our scent, before it was going to be dark

but he let out some really raspy bugles,, it was cool.

I'm crossing my fingers for this next weekend, I'll be up there for 4 days

sara · 10-12-2009, 08:35 PM

Yea, I don't get mafia wars.. and I am getting tired of farmtown.. I move on quickly

Archangel · 10-16-2009, 08:30 PM

Hope all is well Katt!!! Hows Mafia Wars goin???

Burner02 · 10-21-2009, 03:28 AM

Are you still trying to drag that bull down the mountain?

DiGiTaL · 10-21-2009, 04:04 AM

Lol Mafia war sucks.

Triple Threat · 10-21-2009, 06:58 AM

Quote:

Originally Posted by Burner02

Are you still trying to drag that bull down the mountain?

That's not a nice thing to call TOH.

Burner02 · 10-21-2009, 09:12 AM

actually...kind of a compliment....

sara · 10-26-2009, 06:56 PM

Katt??

Archangel · 10-26-2009, 07:33 PM

Hope all is well Katt!!!

Triple Threat · 10-26-2009, 07:34 PM

Last we heard from her she was going hunting.

JerseyDevil · 10-26-2009, 07:49 PM

Knock knock knock.... is this thing on?

katt · 10-27-2009, 12:03 PM

ok

Yes, TOH did drag the bull down the mountain..

We (me, TOH and 2 other friends) packed it out 3 miles

gym work since then has been non-existant

I'm trying to get the motivation up to get on it..

I'm totally hooked on Mafia Wars.... thanks Arch..

Archangel · 11-04-2009, 05:33 PM

Glad all is well Katt, um..................... Sorry, LOL!!! Told ya it was addictive!!!

Pylon · 11-09-2009, 09:52 AM

Hey, I'm in MW too! Trying to drop out of it, though. So many better ways to use my time.

And yet....there I am....again...

Archangel · 11-09-2009, 06:19 PM

Quote:

Originally Posted by Pylon

Hey, I'm in MW too! Trying to drop out of it, though. So many better ways to use my time.

And yet....there I am....again...

Hey my Friend, send a friend request!!! I'll PM ya the info!!!

Pylon · 11-09-2009, 07:01 PM

Done!

10-02-2009, 06:50 PM	#3002
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,529 Photos: 4	Sweet workout Katt!!! "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

10-02-2009, 09:35 PM	#3004
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,529 Photos: 4	NO FARMTOWN!!! NO FARMTOWN!!! NO FARMTOWN!!! LoL!!! I'ma Mafia and Vamp Wars kinda guy!!! Look me up, I can send you my email cause that will help, if you want??? "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

10-05-2009, 05:55 PM	#3008
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,529 Photos: 4	Its a improve your character type of game, add to your mafia family with requests, add me, send a request to as many people as you can every day, keep doing the jobs, upgrading your character everytime you level up!!! "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

10-09-2009, 07:05 AM	#3014
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 6,283 Photos: 2	Good luck!! http://www.ironmagazineforums.com/on...-bag-work.html "You are born small and weak... you die small and weak... how you look in between is up to you."

10-16-2009, 08:30 PM	#3017
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,529 Photos: 4	Hope all is well Katt!!! Hows Mafia Wars goin??? "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

10-02-2009, 06:48 PM	#3001
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Today was kinda a full body --- without leg's Bench press machine (50) 1x8 (60) 2x8 DB OH Press (30) 3x8 High Row (HS?) (70) 1x8 (90) 2x8 BB curl (50) 3x8 Cable push down (40) 3x8 Ab Crunch (60) 3x15

10-02-2009, 08:31 PM	#3003
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	Arch on farmtown? Farmtown been keeping me out of trouble lately

10-05-2009, 11:08 AM	#3007
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Today was cardio - Treadmill at incline 8 for 35 minutes.. speed at 3.4

10-06-2009, 10:02 AM	#3009
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Cardio again this morning 40 minutes. 9 incline, 3.3 for the speed.. getting ready for the mountains this weekend

10-08-2009, 07:50 PM	#3013
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Cardio again this morning 30 minutes on the treadmill... last of 'indoor' cardio for a while... going up to set up hunting camp tomorrow. I'm crossing my fingers that I see that nice elk on opening day (saturday).. weather forcast... high of 41-42... low's 20-21... brrrrrrrrr... I better bring ALOT of hand warmers.. One thing for sure... If I see antlers.. I"M SHOOTING

10-12-2009, 10:14 AM	#3015
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	well, I'm back for a couple days... TOH went back up this morning. Can you say brrrrrrrrrr? We were in our tent on Friday night and I think it got to around 11 degrees... the high that day was 40, which is perfect weather for elk hunting, but geezzz louise it was cold! Got pretty close to a bull on Sat night, but he was heading uphill and we were below him with not enough light left to circle around, in the right direction so he wouldn't get our scent, before it was going to be dark but he let out some really raspy bugles,, it was cool. I'm crossing my fingers for this next weekend, I'll be up there for 4 days

10-12-2009, 08:35 PM	#3016
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	Yea, I don't get mafia wars.. and I am getting tired of farmtown.. I move on quickly

10-21-2009, 03:28 AM	#3018
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Kabul, Afghanistan Posts: 29,639	Are you still trying to drag that bull down the mountain? Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

10-21-2009, 04:04 AM	#3019
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	Lol Mafia war sucks. Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

10-21-2009, 09:12 AM	#3021
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Kabul, Afghanistan Posts: 29,639	actually...kind of a compliment.... Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

10-26-2009, 06:56 PM	#3022
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	Katt??

10-26-2009, 07:33 PM	#3023
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,529 Photos: 4	Hope all is well Katt!!! "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

10-26-2009, 07:34 PM	#3024
Triple Threat End of the world Elite Member Join Date: Jan 2002 Location: Lost Posts: 10,444 Photos: 6	Last we heard from her she was going hunting.

10-26-2009, 07:49 PM	#3025
JerseyDevil GO Buckeyes! Join Date: Aug 2003 Location: Southern, NJ Posts: 5,586	Knock knock knock.... is this thing on?

10-27-2009, 12:03 PM	#3026
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	ok Yes, TOH did drag the bull down the mountain.. We (me, TOH and 2 other friends) packed it out 3 miles gym work since then has been non-existant I'm trying to get the motivation up to get on it.. I'm totally hooked on Mafia Wars.... thanks Arch..

11-04-2009, 05:33 PM	#3027
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,529 Photos: 4	Glad all is well Katt, um..................... Sorry, LOL!!! Told ya it was addictive!!! "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

11-09-2009, 09:52 AM	#3028
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Bottom of the hill Posts: 6,865 Photos: 1	Hey, I'm in MW too! Trying to drop out of it, though. So many better ways to use my time. And yet....there I am....again... "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

11-09-2009, 07:01 PM	#3030
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Bottom of the hill Posts: 6,865 Photos: 1	Done! "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

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