Fight club pt2

Brutus_G · 11-03-2007, 01:46 PM

Quote:

Originally Posted by Pylon

Sounds like you're doing great work. Maybe not a week off, but a light week? Just a change in routine?

You mean i should change my routine or did i change it? I dont think i can do light it would kill me. How about 5 days?

Brutus_G · 11-04-2007, 09:10 AM

Ok ran 4 miles yesterday just gonna chill for as long as possible today watched sponge bob and fairly odd parents that shit's hilarious.

Pylon · 11-04-2007, 07:49 PM

Quote:

Originally Posted by Brutus_G

How about 5 days?

Whatever work for you. I'm just saying you can unload a little without skipping if you feel overworked.

Love the Odds, by the way. Have you seen the one with his grandpa and the old time cartoons? Classic.

JailHouse · 11-05-2007, 06:46 AM

Quote:

Originally Posted by Brutus_G

Weights 166.4 and Bf% is 9.87 so actually lost about a pound of muscle no clue whats going on. Ive been eating like crazy and i still haven't gained shit. Waist is 30.75 inchs when last week it was 30 so I'm kinda pissed. I think I'm just over trained and need a week off?

Nice #'s! I'm having a hard time gaining weight to brother. Keep on eating lol.

Brutus_G · 11-05-2007, 12:19 PM

Quote:

Originally Posted by Pylon

Whatever work for you. I'm just saying you can unload a little without skipping if you feel overworked.

Love the Odds, by the way. Have you seen the one with his grandpa and the old time cartoons? Classic.

Ill try that then no failure and little less volume and intensity for this week.

Na man but i bet its funny as hell!

Brutus_G · 11-05-2007, 12:27 PM

Quote:

Originally Posted by JailHouse

Nice #'s! I'm having a hard time gaining weight to brother. Keep on eating lol.

The thing is when i do a high fat diet i can gain 2 pounds a week easy on a typical bodybuilder mod prot mod carbs low fat diet its hard to gain weight.

Pylon · 11-05-2007, 01:02 PM

Quote:

Originally Posted by Brutus_G

Na man but i bet its funny as hell!

They are watching old time cartoons like Popeye (but not Popeye, of course). When Timmy questions the amount of violence, his grandpa tells him "These are real cartoons! The generation that grew up on these started two wars, three police actions and the National Hockey League!"

Good times....

Brutus_G · 11-05-2007, 03:34 PM

Quote:

Originally Posted by Pylon

They are watching old time cartoons like Popeye (but not Popeye, of course). When Timmy questions the amount of violence, his grandpa tells him "These are real cartoons! The generation that grew up on these started two wars, three police actions and the National Hockey League!"

Good times....

LOL!

Ran 4 miles today and played hacky sac for about and hour and half.

vortrit · 11-05-2007, 04:59 PM

Quote:

Originally Posted by Brutus_G

LOL!

Ran 4 miles today and played hacky sac for about and hour and half.

Sounds like your definitely getting your cardio in.

Brutus_G · 11-05-2007, 05:15 PM

Quote:

Originally Posted by vortrit

Sounds like your definitely getting your cardio in.

Im really big on staying lean almost OCD.

JailHouse · 11-05-2007, 08:22 PM

Quote:

Originally Posted by Brutus_G

The thing is when i do a high fat diet i can gain 2 pounds a week easy on a typical bodybuilder mod prot mod carbs low fat diet its hard to gain weight.

My diet isn't the best, but its cleaner now than its ever been. For 3 weeks I tried stuffing in 3 Mcchicken sandwiches thru out the day along with my other meals (witch were clean) and I was gaining pretty damn fast. I got from 160-162 to 170 easy. The down side was I broke out like crazy and my bf went up fast to.

goob · 11-06-2007, 08:06 AM

Quote:

Originally Posted by Brutus_G

Im really big on staying lean almost OCD.

Sure, I firmly believe that if it took you a long time to cut to the point you wanted, why the fuck would you want to gain more fat, just to get bigger? Too much hassle IMO.

Brutus_G · 11-06-2007, 02:34 PM

Quote:

Originally Posted by goob

Sure, I firmly believe that if it took you a long time to cut to the point you wanted, why the fuck would you want to gain more fat, just to get bigger? Too much hassle IMO.

You know what it is alot of BBers using steroids gain about 1-2 pounds of muscle per week and natural bbers see this and try and copy it and they just get fat. If steroids make you able to gain 1-2 pounds of muscle per week what makes them think they can gain 1-2 pounds of muscle a week?

Brutus_G · 11-06-2007, 02:35 PM

Quote:

Originally Posted by JailHouse

My diet isn't the best, but its cleaner now than its ever been. For 3 weeks I tried stuffing in 3 Mcchicken sandwiches thru out the day along with my other meals (witch were clean) and I was gaining pretty damn fast. I got from 160-162 to 170 easy. The down side was I broke out like crazy and my bf went up fast to.

Avoid micky Ds like crazy man.

Brutus_G · 11-06-2007, 05:14 PM

Ok Ive decided once i get to 170 then I'm gonna run H-drol straight for 4 weeks then PCT I'm expecting to gain 10 pounds and lose some body fat.

JailHouse · 11-06-2007, 06:27 PM

Quote:

Originally Posted by Brutus_G

Ok Ive decided once i get to 170 then I'm gonna run H-drol straight for 4 weeks then PCT I'm expecting to gain 10 pounds and lose some body fat.

What kind of supps are those?

Pylon · 11-06-2007, 08:00 PM

Quote:

Originally Posted by JailHouse

What kind of supps are those?

Um....the juicy kind....

katt · 11-07-2007, 06:49 AM

McDonalds??

That's one place I cannot stand!

The supps look good though....

makes me want to do some more.....

yeah yeah I know,,, I said only once right???

goob · 11-07-2007, 08:50 AM

I know, it will be intresting to see how Big Brutus responds to the supplements.....

And, yup I hate Mcdonalds too...

Brutus_G · 11-07-2007, 11:00 AM

Quote:

Originally Posted by JailHouse

What kind of supps are those?

Basically legal steroids. H-drol is the Prohormone version of oral Tbol a very good drug for gaining long lasting muscle and for recomps.

Side effects liver damage, cramps in back and calves, headaches, high blood pressure, ED, and lethargy

Its a really mild one and the gains from it are supposed to be very dry and maintainable. Most gain 8-12 pounds in a 4 week time with little to no HTPA shutdown. I suspect ill get 10 pounds and lose 1-2% bf. I'm also expecting cramps and some minor ED in weeks 3-4. Ill be posting before and after pics and ill actually keep and finish a log in my journal.

Brutus_G · 11-07-2007, 11:02 AM

Quote:

Originally Posted by katt

McDonalds??

That's one place I cannot stand!

The supps look good though....

makes me want to do some more.....

yeah yeah I know,,, I said only once right???

There is no such thing as "only one cycle" its far to addictive

. Yeah if i were you id go the route of prohormones for your next run since you wont go to prison for it. What are you thinking of running?

Brutus_G · 11-07-2007, 11:09 AM

Quote:

Originally Posted by goob

I know, it will be intresting to see how Big Brutus responds to the supplements.....

And, yup I hate Mcdonalds too...

Big Brutus?

Playing up my ego huh lol? Yeah ill make sure i log it so you guys can get a clear view of my experiences.

JailHouse · 11-07-2007, 11:42 AM

Quote:

Originally Posted by Brutus_G

Basically legal steroids. H-drol is the Prohormone version of oral Tbol a very good drug for gaining long lasting muscle and for recomps.

Side effects liver damage, cramps in back and calves, headaches, high blood pressure, ED, and lethargy

Its a really mild one and the gains from it are supposed to be very dry and maintainable. Most gain 8-12 pounds in a 4 week time with little to no HTPA shutdown. I suspect ill get 10 pounds and lose 1-2% bf. I'm also expecting cramps and some minor ED in weeks 3-4. Ill be posting before and after pics and ill actually keep and finish a log in my journal.

ED FTW! Now maybe ull be able to score some Viagra! Ill be curious to see how that stuff works out for you. Good luck.

Brutus_G · 11-07-2007, 04:34 PM

Quote:

Originally Posted by JailHouse

ED FTW! Now maybe ull be able to score some Viagra! Ill be curious to see how that stuff works out for you. Good luck.

You know I'm not really worried just take some tribbulus. I shouldn't have said ED its more like your libido goes down and your not as horny and your erections are softer. Thanks Bud i hope it works well to.

Brutus_G · 11-07-2007, 04:36 PM

Been really stressed for like 2 weeks college is a bitch sometimes huh? Ran 4 miles today. Gonna hit the weights with a very very high intensity tomorrow. Im so rdy.

11-04-2007, 09:10 AM	#632
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,112 Photos: 24	Ok ran 4 miles yesterday just gonna chill for as long as possible today watched sponge bob and fairly odd parents that shit's hilarious.
	"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

11-06-2007, 05:14 PM	#645
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,112 Photos: 24	Ok Ive decided once i get to 170 then I'm gonna run H-drol straight for 4 weeks then PCT I'm expecting to gain 10 pounds and lose some body fat.
	"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

11-07-2007, 04:36 PM	#655
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,112 Photos: 24	Been really stressed for like 2 weeks college is a bitch sometimes huh? Ran 4 miles today. Gonna hit the weights with a very very high intensity tomorrow. Im so rdy.
	"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
<

11-07-2007, 06:49 AM	#648
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,115 Photos: 37	McDonalds?? That's one place I cannot stand! The supps look good though.... makes me want to do some more..... yeah yeah I know,,, I said only once right???

11-07-2007, 08:50 AM	#649
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,995	I know, it will be intresting to see how Big Brutus responds to the supplements..... And, yup I hate Mcdonalds too...