vortrit

Nice workout. Decent squats and very strong leg press. I've got legs tomorrow. Thanks for reminding me.

My Journal!

Brutus_G

Fuck that i would just leave lol.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

KelJu

Nice workouts, dude!

I am concerned to read that you are using a PH. I am sure you have better self control than I do, but it is tough to not get use to lifting those higher numbers.

Anyhow, enjoy it. What is your cycle support look like? What are you doing for PCT?

Brutus_G

Thxks big V you work hard now buddy.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Thxks alot Kelju!

You mean the depression after the cycles over?

I will buddy. My cycle support is SAMe , Hawthorn berry, 12g fish oil, and some milk thistle pre and post cycle. PCT is SNS PCT and Blue up ( anti estrogen and corti control) Blue up is mainly for erections. I appreciate you stopping by to check out my cycle and make sure its done right.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Libido- 1 much improved so horny
blood pressure/head aches-2 slightly elevated at 135/75 still much much better than day 1 and 2
Cramps- 5 random body parts cramped all day lower back and shoulder cramps starting to become the most common.
lethargy-1 none
aggression-2 not much but i must admit on the road I'm rdy to kill lol.

Todays weight session was so nice the pumps were amazing my lats and traps got pumped to. No real mirror changes yet cant wait till it kicks in! Strenght gains are already in high gear.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Goals-for myself
*get to 180
*never ever give up
*stay happy and positive
*get leaner
*get stronger
*get laid
*never give up
*improve olympic lifts technique
*Shrink waist and expand rib cage

todays workout-chest and bicpes-

WG incline bench
145X8 pr up 10 pounds
145X6
145X5

DB bench
65X5 pr up 1 rep
65X3 pr up 1 rep
55X9

Pec dec
140X12 pr
140X11
140X8
140X7

BB curls
105X8 pr up 3 reps
105X6+1 neg
105X5+7 negs

DB curls
35X8
35X6+3
35X4+3

PUmps were just crazy! PRs were very strong. Acne is getting worse but its not unbearable. no real gains physically but the Prs are a very nice addition! watch out week 2-5 are the weeks to watch!

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

KelJu

I am not sure if i was having PC depression or if I was just burned out.

Your program looks pretty good. As long as you don't start having sleep problems from the elevated test levels.

Brutus_G

I bet it was the tren it might have just shut you down hard. I just cant picture you being burned out it mustve been PC depression.

You know i dont fall asleep as fast and I'm always hot but besides that its not to bad.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Libido-1 normal
Blood pressure/headaches- 3 little problem here
Cramps-4 Calf and lower back cramps very minor
Lethargy-1 none
aggression-6 kinda bad but i find its only high when i don't weight lift. Mood is still very good.

Maybe some small mirror changes. I'm up 2 pounds in 5 days prob water from increased carb intake. Ran 4 miles today endurance was much much better than days 1-4. All during my run i was picturing beating people up and during my drive there my tolerance for general stupidity was low ,but nothing i cant control no way is it over powering.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

goob

Heheh sounds great. I imagine this sort of stuff puts you in a very kick ass assertive, yet happy mood.

Enjoying following progress....

vortrit

Nice workout. Very strong incline. That's also a really nice pec dec too! Dumbbell Bench and curls are up too. Fantastic job.

By the way, I guess I'm not going to tell you what I dumbbell benched today...

My Journal!

katt

ok - so your sides

Cramps - I may have missed this, but how much water are you taking in??

Always Hot - be careful, I have this when my liver is acting up... it always makes you hot when it's being overstressed....I know from experience

Make sure your know your body and know when you need to back off... it's really important...

just my 2 cents worth.. for what it's worth..

Brutus_G

Yeah it does i wish i could get the real thing 15-20 pounds + fat loss and you feel like a god for 3 months!

Im happy your here and learning and helping me.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Oh yeah is it alot more i guess ill just have to stop by and check it out. ThxKs V i actually was kinda weak on the pec dec.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Drinking at least 1 gallon a day maybe 1.5. I could buy some taurine but i really dont get them bad i only mention them so others can understand sides from H-drol.

Well i hope not lol. I'm taking SAMe for liver care and ill be taking milk thistle PCT since Ive read about how it inhibits gains.

I will make sure and listen very closely to my body. Your 2 cents are worth alot i appreciate it.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Ok after 5 days on Hdrol
im at 10.5% bf down .387% and i gained 1 pound of muscle. Weighing in at 171.6 gonna up cals in no weight gain comes tomorrow. Today is day 6 BTW.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

vortrit

Well I've only been doing 100 lbs. on the pec dec but I just started putting it in more too, and my DB bench was 90 lbs. x 5

My Journal!

Brutus_G

Your stabilizers must be top notch V.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Ok i got home late last night so i decided to update this today.

libido-1 improved
Blood pressure/head aches- 3 low
Cramps-5 some lower back and calf and random body parts.
lethargy-2 maybe some yesterday i took a 20 min nap.
aggression-5 kinda high but mood was still very good.

Ran 4 miles and aerobic capacity was nothing special maybe a little lower than normal. Noticed some small mirror changes upping calories by 400.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

goob

Your gonna be a beast after this!

Brutus_G

I hope so im really trying to find legit test ethn and nolva i want it so bad.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Goals-for myself
*get to 180
*get leaner
*get stronger
*never ever give up
*stay happy and positive
*get laid
*never give up
*improve olympic lifts technique
*shrink waist and expand rib cage
*bench more than D can


todays workout- traps/shoulders-

Rack deadlifts below knee
295X13 pr up 10 pounds
295X10
295X11

Power Shrugs
295X10 sloppy
255X14 pr maybe up 50 pounds not sure its been a while
255X14

Behind neck press
105X6 pr up 10 pounds
105X8
105X4+2 negatives

Seated laterals arms bent
25X10
25X11 +1 neg
25X11 +1 neg


OK this was the kinda workout that makes you cum your pants i just loved it got it done in 25-30 mins to. Back was cramping very very badly at first i thought i had fucked up my back ,but then i realized that i was feeling a real back cramp. My rack deads would've been higher if it wasn't for these damn cramps. Once again water intake is very high.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Libido-1 improved
blood pressure/headaches-2 low
cramps-8 really getting bad. it's at its worst in the lower back and calves.
lethargy- 2 low to none and my workouts I'm always amped.
aggression-5 controllable and mood is still very good.


Fucking cramps. I had a cramp from washing my hair lol. Calves are cramping and I'm not doing anything. Oh well I'm off to drink some more water. Also don't be fooled i love H-drol side effects and all this way i know its working.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

Brutus_G

Libido-1 normal
blood pressure/headaches-6 high today for some reason. Upping Hawthron berry.
cramps-7 lower back and calves plus random body parts not to bad just constantly there.
letheragy-1 none
aggression- 6 it was on in the weight room feel like such a beast why anyone would ever willing give up AAS is beyond me.


Ok cramps are constantly here and if i arch my back they hit me hard.

"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden