Fight club pt2

katt · 02-21-2008, 04:14 PM

Nice work Brutus! That's some serious squat weight there!

the other half · 02-21-2008, 04:28 PM

Quote:

Originally Posted by Brutus_G

Oh yeah gonna run 4 miles today.

you realize that you are one sik person

Brutus_G · 02-21-2008, 05:50 PM

Quote:

Originally Posted by DOMS

Great job on the PRs. Especially the Dips.

Thxks man just wish i wasnt so fat right now.

Brutus_G · 02-21-2008, 05:55 PM

Quote:

Originally Posted by katt

Nice work Brutus! That's some serious squat weight there!

Yeah i actually feel proud of it lol. Here i come 3 plates.

Quote:

Originally Posted by the other half

you realize that you are one sik person

Just a little. I ended up only running two since i had an asthma attack and serious cramps in my feet and lower back.

Brutus_G · 02-21-2008, 05:57 PM

Alright here is my plan I'm lowering my carbs because i cant stand gaining fat and halo is a good recomper. The plan is to gain only 1-2 pounds for the next two-three weeks.

Pylon · 02-21-2008, 06:11 PM

Good lord! Great workout!

Quote:

Originally Posted by Brutus_G

Oh yeah gonna run 4 miles today.

What, did you rob a bank? 'Cause ain't no reason to run like that unless you're being chased!

JailHouse · 02-21-2008, 09:58 PM

vary strong w/o! I feel the same way about the military press. I see some huge guys at my gym that just go Parrnell, I wounder why??

Brutus_G · 02-22-2008, 07:37 AM

Quote:

Originally Posted by Pylon

Good lord! Great workout!

What, did you rob a bank? 'Cause ain't no reason to run like that unless you're being chased!

LOL just trying to keep it lean.

Quote:

Originally Posted by JailHouse

vary strong w/o! I feel the same way about the military press. I see some huge guys at my gym that just go Parrnell, I wounder why??

Because they are pussys.

Brutus_G · 02-22-2008, 01:32 PM

Cycled 40 mins.

goob · 02-22-2008, 05:13 PM

Looking good B. How far did you cycle?

katt · 02-22-2008, 08:41 PM

ok B.. the way you run and cycle you really need to check out a spinning class...

It'll kick your ass!!

Brutus_G · 02-23-2008, 11:41 AM

Quote:

Originally Posted by goob

Looking good B. How far did you cycle?

No clue just a stationary bike with no electronic gauge.

Quote:

Originally Posted by katt

ok B.. the way you run and cycle you really need to check out a spinning class...

It'll kick your ass!!

Haha i think i would like that if i could actually breath and not cramp up. Good to see your liking it.

Brutus_G · 02-23-2008, 11:46 AM

Weighed in at 182.8 lol i lost 3.2 pounds in like two days since i lowered my carbs. Ok sides of halodrol

libido-4 sex drive is down and erections arent rock hard like normal
aggression-3 not much to say just dont fuck with me.
cramps-2 rare
blood pressure-3 pumps in the gym rock!
lethargy-2 some, but mild

Ok im seriously thinking of buying some Viagra. My girl didn't notice but i did feeling really embarrassed. Gonna also buy some Nolvadex so i wont have to wry about PCT. I only got 4 hours of sleep so my sleeping sides are getting worse to.

goob · 02-23-2008, 03:54 PM

Quote:

Originally Posted by Brutus_G

Weighed in at 182.8 lol i lost 3.2 pounds in like two days since i lowered my carbs. Ok sides of halodrol

libido-4 sex drive is down and erections arent rock hard like normal
aggression-3 not much to say just dont fuck with me.
cramps-2 rare
blood pressure-3 pumps in the gym rock!
lethargy-2 some, but mild

Ok im seriously thinking of buying some Viagra. My girl didn't notice but i did feeling really embarrassed. Gonna also buy some Nolvadex so i wont have to wry about PCT. I only got 4 hours of sleep so my sleeping sides are getting worse to.

hahaha @ viagra. She's probably running all sort of thoughts in her head.
"Does he still think I'm hot?" "Maybe he's not turned on by me anymore?"
"Maybe he's seeing someone else?" , "Maybe I should dump him before, he dumps me...."

Just messing with you.

Her last thought was...." I'll go and find goob, he'll show me a good time..."

Brutus_G · 02-24-2008, 10:16 AM

ya laugh it up i only got two weeks left. I'm just glad she didn't notice shes already pissed I'm running Ph's. I'm gonna get some test to avoid these sides next cycle.

Quote:

Originally Posted by goob

hahaha @ viagra. She's probably running all sort of thoughts in her head.
"Does he still think I'm hot?" "Maybe he's not turned on by me anymore?"
"Maybe he's seeing someone else?" , "Maybe I should dump him before, he dumps me...."

Just messing with you.

Her last thought was...." I'll go and find goob, he'll show me a good time..."

Brutus_G · 02-24-2008, 10:17 AM

Cycled for 40 mins. Today is my birthday so im kinda psyched!.

goob · 02-24-2008, 10:19 AM

Quote:

Originally Posted by Brutus_G

ya laugh it up i only got two weeks left. I'm just glad she didn't notice shes already pissed I'm running Ph's. I'm gonna get some test to avoid these sides next cycle.

Yeah, could'nt resist.

It's just probably a mental thing.

Happy Birthday B! Have a top day, and don't get to wasted.

Brutus_G · 02-24-2008, 10:28 AM

Quote:

Originally Posted by goob

Yeah, could'nt resist.

It's just probably a mental thing.

Happy Birthday B! Have a top day, and don't get to wasted.

LOL i cant drink because of my liver.

goob · 02-24-2008, 10:29 AM

Quote:

Originally Posted by Brutus_G

LOL i cant drink because of my liver.

You can't drink at all on PH's? Even with support supps?

Brutus_G · 02-24-2008, 10:33 AM

Quote:

Originally Posted by goob

You can't drink at all on PH's? Even with support supps?

Well you can but its just stupid. Support supps help ,but they don't work miracles.

goob · 02-24-2008, 10:36 AM

Quote:

Originally Posted by Brutus_G

Well you can but its just stupid. Support supps help ,but they don't work miracles.

A Fair point, I guess it's something you just have to do without when you do some of that stuff. I don't think i could give up drinking for that long.....

JailHouse · 02-24-2008, 11:55 AM

No drinking sux dude. Happy B Day have fun. Can you do any Psychedelics on Ph's lol.

katt · 02-25-2008, 08:27 AM

Quote:

Originally Posted by Brutus_G

LOL i cant drink because of my liver.

I don't drink either when on supps,, you just can't risk it.

Brutus_G · 02-25-2008, 09:27 AM

Quote:

Originally Posted by goob

A Fair point, I guess it's something you just have to do without when you do some of that stuff. I don't think i could give up drinking for that long.....

See ive never been a drinker im more of a stim junkie so its never been a big deal to me.

Quote:

Originally Posted by JailHouse

No drinking sux dude. Happy B Day have fun. Can you do any Psychedelics on Ph's lol.

Thank you. Uhhh maybe lol as long as they arent hepatoxic.

Quote:

Originally Posted by katt

I don't drink either when on supps,, you just can't risk it.

I love how you call them supps lol.

Brutus_G · 02-25-2008, 09:33 AM

Goals-for myself
*get to 186
*never ever give up
*stay happy and positive
*get stronger
*never give up
*get leaner
*shrink waist and expand rib cage
*bench more than D can

yesterdays workout- back and biceps

deadlifts
330X6 pr up 10 pounds
330X5
330X3

chinups
25X4
25X3
25X3 pr up 1 rep
did 7 negatives right after my last set

1 arm t-bar rows
70X8 pr up 5 pounds and 1 rep
70X8
70X7

DB curls
45X6 pr up 1 rep
45X6 pr up 2 reps
45X5 pr up 2 reps
Did 1 negative right after last set

Gonna try and run 3 miles bringing my inhaler just in case good lord Ph's suck for running. I get outta breath walking up stairs lol!

02-21-2008, 04:14 PM	#1111
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,025 Photos: 37	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Nice work Brutus! That's some serious squat weight there!

02-21-2008, 05:57 PM	#1115
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,865 Photos: 24	Alright here is my plan I'm lowering my carbs because i cant stand gaining fat and halo is a good recomper. The plan is to gain only 1-2 pounds for the next two-three weeks.
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

02-21-2008, 09:58 PM	#1117
JailHouse I Drink 24 Packs!!! Join Date: Dec 2006 Location: On IM Posts: 1,051	vary strong w/o! I feel the same way about the military press. I see some huge guys at my gym that just go Parrnell, I wounder why??
	Jailhouse Journal Jailhouse Fitday Journal

02-22-2008, 01:32 PM	#1119
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,865 Photos: 24	Cycled 40 mins.
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

02-23-2008, 11:46 AM	#1123
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,865 Photos: 24	Weighed in at 182.8 lol i lost 3.2 pounds in like two days since i lowered my carbs. Ok sides of halodrol libido-4 sex drive is down and erections arent rock hard like normal aggression-3 not much to say just dont fuck with me. cramps-2 rare blood pressure-3 pumps in the gym rock! lethargy-2 some, but mild Ok im seriously thinking of buying some Viagra. My girl didn't notice but i did feeling really embarrassed. Gonna also buy some Nolvadex so i wont have to wry about PCT. I only got 4 hours of sleep so my sleeping sides are getting worse to.
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

02-22-2008, 05:13 PM	#1120
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,944	Looking good B. How far did you cycle?

02-22-2008, 08:41 PM	#1121
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,025 Photos: 37	ok B.. the way you run and cycle you really need to check out a spinning class... It'll kick your ass!!

02-24-2008, 10:17 AM	#1126
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,865 Photos: 24	Cycled for 40 mins. Today is my birthday so im kinda psyched!.
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

02-24-2008, 11:55 AM	#1132
JailHouse I Drink 24 Packs!!! Join Date: Dec 2006 Location: On IM Posts: 1,051	No drinking sux dude. Happy B Day have fun. Can you do any Psychedelics on Ph's lol.
	Jailhouse Journal Jailhouse Fitday Journal

02-25-2008, 09:33 AM	#1135
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,865 Photos: 24	Goals-for myself get to 186 never ever give up stay happy and positive get stronger never give up get leaner shrink waist and expand rib cage bench more than D can yesterdays workout- back and biceps deadlifts 330X6 pr up 10 pounds 330X5 330X3 chinups 25X4 25X3 25X3 pr up 1 rep did 7 negatives right after my last set 1 arm t-bar rows 70X8 pr up 5 pounds and 1 rep 70X8 70X7 DB curls 45X6 pr up 1 rep 45X6 pr up 2 reps 45X5 pr up 2 reps Did 1 negative right after last set Gonna try and run 3 miles bringing my inhaler just in case good lord Ph's suck for running. I get outta breath walking up stairs lol!
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden