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#601 | |
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Squishy
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Quote:
Don't forget, the DOMS means you are doing it right! Plus, it gives you an excuse to get a rubdown! |
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#602 |
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this is why I'm hot!
Elite Member
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#604 |
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Moving Stones
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great stuff in here OH
how high do you set the rack for the rack pulls? |
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#605 | |
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loyal fan since 1972
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Quote:
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#606 |
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loyal fan since 1972
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#607 |
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loyal fan since 1972
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[quote=Scarface30;1745488]great stuff in here OH
how high do you set the rack for the rack pulls?[/QUOTE] thanks scar, some day. i keep thinking that if i drop 20 pounds then i will be able to kick out a shitload of them. on the rack pulls, we had it set right at my knee caps. we took today off, cause i had to be at work at 3 am. so i think we are doing cardio tonight. anyways im happy cause i have the next 4 days off. fucking sweet. ![]() ![]() ![]() ![]() ![]() cant tell im happy about that can u. |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#608 |
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Registered User
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We're doing cardio tonight?????
we went in twice on Monday, Morning on tuesday, I had dance on Tues eve, and you want to do cardio tonight,,, then I'm dragging you ass into spinning on Thursday.. and I'm sure your going to want to go in again on Friday night... jeeezzuuuzzz... |
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#609 | |
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loyal fan since 1972
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Quote:
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#611 |
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loyal fan since 1972
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#614 |
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Squishy
Elite Member
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OK, you two...get a room....
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#615 |
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Registered User
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"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden
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#617 |
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loyal fan since 1972
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aaaaagggghhhhh,if you are gonna be like that, then you can just go to negril by yourself. shit did i just say that.![]() |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#618 |
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Registered User
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#619 |
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loyal fan since 1972
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#622 |
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Squishy
Elite Member
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I can't stand to see you fight...Fine....I'll go and you both stay home. Send me the tickets...
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#623 |
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loyal fan since 1972
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god, now where did i put your address. sorry pylon. besides if you went and spent all that time in the sun and got skin cancer, i would feel so terrible.
just lookin out for your best interests. ![]() |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#624 |
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loyal fan since 1972
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well we skipped the gym this morning, are gonna go tonight.
did do 45 minutes on the stair climber last night. and then a bunch of ab work. gotta get it sucked in. |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#625 |
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Squishy
Elite Member
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Thanks. You're all heart...
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#626 |