my wife finally got me try this, once

the other half · 08-13-2007, 08:03 PM

good question, katt wrote the w/o, so who knows what her intentions were.

i think i have a set of those mirrors still also. if we were like the rest of the
"in crowd" i would just take my cell phone and sneak a pic that way, but she is a pretty bright lady, i think she might catch a clue.

the other half · 08-14-2007, 09:38 AM

8/14
back and bi day

pull ups
6/5/4

close grip pull down
140-8
160-7
170-7

h/s iso lat pull one arm
100-8
115-8
135-12
had to do just as many as katt

incline db curl
70-8
80-8w/h
70-8

seated db curl
42.5-8
45-8
47.5-6

wasnt a stellar day, i only had two meals yesterday, busy day at work.

Burner02 · 08-14-2007, 02:03 PM

Quote:

Originally Posted by the other half

i think i have a set of those mirrors still also. if we were like the rest of the
"in crowd" i would just take my cell phone and sneak a pic that way, but she is a pretty bright lady, i think she might catch a clue.

well...there you went and done it...didn't you? Get a looker...WITH smartz...you could have gone for the Jessica Simpson type...but...noooooo....you had to get the Reese Witherspoon type...

the other half · 08-14-2007, 08:18 PM

well burner if u take a look at my gallery, u will see that i cant be to picky about the woman i marry, besides she didnt have contacts yet and didnt really know what i looked like. i just kept telling her that i was coming into some money when i turned 40. sucker!!!!!

the other half · 08-15-2007, 07:38 AM

8/15

tris and abs
skull crushers
85-8
95-8
105-8
s/s with cg bench
115-10
135-8
155-7

push downs-outside mach
95-8
100-7
110-4

planks
3x35 sec

hanging leg raises
8/4

ball crunches
18/15/15

incline s/u
35/20/20

knee ups on flat bench
15x3

katt · 08-15-2007, 09:06 AM

Quote:

Originally Posted by the other half

well burner if u take a look at my gallery, u will see that i cant be to picky about the woman i marry, besides she didnt have contacts yet and didnt really know what i looked like. i just kept telling her that i was coming into some money when i turned 40. sucker!!!!!

OH NO

..... you did not just call me a "gold digger"!!!!!! You don't even want to start this shit with me mister....

I will call you out on soooooo many things....

Triple Threat · 08-15-2007, 09:58 AM

Quote:

Originally Posted by katt

OH NO

..... you did not just call me a "gold digger"!!!!!! You don't even want to start this shit with me mister....

Actually, I think that he did just call you a gold digger.

Quote:

Originally Posted by katt

I will call you out on soooooo many things....

An eye for an eye ...

SamEaston · 08-15-2007, 10:17 AM

oh oh . . . . . there's trouble in paradise . . . . . . . .

Burner02 · 08-15-2007, 10:39 AM

actually...if I get the vibe right...it's foreplay...so things could be...hhmmm...in the 'House of the Other Half' this evening....
and...since it IS Hump Day....we should egg them on!

Nice skulls in your workout too!
I got up to 110lbs some time back...but it killed my elbows...I tried different grip widths on the cambered bar, but as I recall, still hurt...

katt · 08-15-2007, 10:50 AM

Quote:

Originally Posted by Burner02

actually...if I get the vibe right...it's foreplay...so things could be...hhmmm...in the 'House of the Other Half' this evening....
and...since it IS Hump Day....we should egg them on!

Nice skulls in your workout too!
I got up to 110lbs some time back...but it killed my elbows...I tried different grip widths on the cambered bar, but as I recall, still hurt...

No friggin Hump day here...

Oh, yeah, the elbows,,, you should have heard it... my elbows hurt,,, wah wah wah

friggin whiney ass pussy

the other half · 08-15-2007, 11:15 AM

Quote:

Originally Posted by katt

OH NO

..... you did not just call me a "gold digger"!!!!!!

hell,she is so bad that she already has plans for what kind of ring she is going to have made out of the gold caps i have on my teeth.

katt · 08-15-2007, 11:17 AM

Quote:

Originally Posted by the other half

hell,she is so bad that she already has plans for what kind of ring she is going to have made out of the gold caps i have on my teeth.

you know I don't even like gold.... yeah,, they'll go for something special..

Grills for my dog

the other half · 08-15-2007, 11:17 AM

thanks burner, my first set, the back of the tri is always a little tight, so i make one little comment, and all of a sudden im a "friggin whiney ass pussy"
god u have to love marriage!!!!

the other half · 08-15-2007, 11:18 AM

hump day. shit, in our house its hump month-june-i get as much as i can to last me throught the rest of the year.

the other half · 08-15-2007, 11:19 AM

ya morty would look bitchin in a set of grills.

katt · 08-15-2007, 11:20 AM

Quote:

Originally Posted by the other half

hump day. shit, in our house its hump month-june-i get as much as i can to last me throught the rest of the year.

That's where my boyfriend comes in.... I keep him in the dresser drawer...

Burner02 · 08-15-2007, 11:33 AM

Quote:

Originally Posted by katt

That's where my boyfriend comes in.... I keep him in the dresser drawer...

good 'ol B.O.B.

Burner02 · 08-15-2007, 11:34 AM

Quote:

Originally Posted by katt

friggin whiney ass pussy

hhmm...is that like...a reverse...compliment?

Burner02 · 08-15-2007, 11:37 AM

Quote:

Originally Posted by the other half

hump day. shit, in our house its hump month-june-i get as much as i can to last me throught the rest of the year.

reminds me of a joke:

Guy comes home to see his wife packed and headed out the door.
"What are you doing" he asked.
his wife responded:
"I found out that I can charge 400.00 in 'Vegas that I give to you for free!"
The guy goes inside and comes back out a couple minutes later with a bag of his own.
"Where do you think you are going?" She demanded.
"I've got to see how you survive on 800.00 a year!"

<rim shot!>

the other half · 08-15-2007, 12:07 PM

Quote:

Originally Posted by katt

That's where my boyfriend comes in.... I keep him in the dresser drawer...

dresser draw-how about a four shelf filing cabinet.

katt · 08-15-2007, 12:15 PM

Quote:

Originally Posted by the other half

dresser draw-how about a four shelf filing cabinet.

What can I say...???

I like variety.....

the other half · 08-16-2007, 08:58 AM

another leg day. wo fucking ho

hack squats atg
90-8
180-8
230-8
hamstring felt much better today. no stingers(now what is katt going to bitch about).

seated leg press
395-20
412.5-18
432.5-20
holy shit these hurt like a mofo

icarian leg ext.
240-8
260-10
270-8
s/s
icarian leg curl
150-8
160-8
170-8
toes pulled down on way up, pointed out on way down

sldl forza machine
180-10
270-8

felt like a pretty good w/o, we will have to see how tired they are later today at work.

SamEaston · 08-17-2007, 07:32 AM

im glad your hamstring is better!

High rep leg press - thats gonna hurt!!

the other half · 08-17-2007, 08:55 AM

actually, the worst part is trying to get out of the machine. when i get seated in it i reach up and pull myself as far forward as possible and set the seat, and after the last rep and your legs are burning it is really tough to get out of the seat because your legs are so compressed . they were a little tired yesterday at work when i was pulling pallets and unloading watermelon.
but today they feel fine.

no w/o this morning, we slept in till 6, so we will go tonite after work. that should be fun.

Burner02 · 08-17-2007, 10:41 AM

you kids have a great weekend!

08-13-2007, 08:03 PM	#91
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com good question, katt wrote the w/o, so who knows what her intentions were. i think i have a set of those mirrors still also. if we were like the rest of the "in crowd" i would just take my cell phone and sneak a pic that way, but she is a pretty bright lady, i think she might catch a clue.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-14-2007, 09:38 AM	#92
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	8/14 back and bi day pull ups 6/5/4 close grip pull down 140-8 160-7 170-7 h/s iso lat pull one arm 100-8 115-8 135-12 had to do just as many as katt incline db curl 70-8 80-8w/h 70-8 seated db curl 42.5-8 45-8 47.5-6 wasnt a stellar day, i only had two meals yesterday, busy day at work.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-14-2007, 08:18 PM	#94
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	well burner if u take a look at my gallery, u will see that i cant be to picky about the woman i marry, besides she didnt have contacts yet and didnt really know what i looked like. i just kept telling her that i was coming into some money when i turned 40. sucker!!!!!
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-15-2007, 07:38 AM	#95
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	8/15 tris and abs skull crushers 85-8 95-8 105-8 s/s with cg bench 115-10 135-8 155-7 push downs-outside mach 95-8 100-7 110-4 planks 3x35 sec hanging leg raises 8/4 ball crunches 18/15/15 incline s/u 35/20/20 knee ups on flat bench 15x3
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-15-2007, 10:39 AM	#99
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,274	actually...if I get the vibe right...it's foreplay...so things could be...hhmmm...in the 'House of the Other Half' this evening.... and...since it IS Hump Day....we should egg them on! Nice skulls in your workout too! I got up to 110lbs some time back...but it killed my elbows...I tried different grip widths on the cambered bar, but as I recall, still hurt...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

08-15-2007, 11:17 AM	#103
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	thanks burner, my first set, the back of the tri is always a little tight, so i make one little comment, and all of a sudden im a "friggin whiney ass pussy" god u have to love marriage!!!!
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-15-2007, 11:18 AM	#104
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	hump day. shit, in our house its hump month-june-i get as much as i can to last me throught the rest of the year.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-15-2007, 11:19 AM	#105
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	ya morty would look bitchin in a set of grills.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-16-2007, 08:58 AM	#112
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	another leg day. wo fucking ho hack squats atg 90-8 180-8 230-8 hamstring felt much better today. no stingers(now what is katt going to bitch about). seated leg press 395-20 412.5-18 432.5-20 holy shit these hurt like a mofo icarian leg ext. 240-8 260-10 270-8 s/s icarian leg curl 150-8 160-8 170-8 toes pulled down on way up, pointed out on way down sldl forza machine 180-10 270-8 felt like a pretty good w/o, we will have to see how tired they are later today at work.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-17-2007, 08:55 AM	#114
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,240 Photos: 5	actually, the worst part is trying to get out of the machine. when i get seated in it i reach up and pull myself as far forward as possible and set the seat, and after the last rep and your legs are burning it is really tough to get out of the seat because your legs are so compressed . they were a little tired yesterday at work when i was pulling pallets and unloading watermelon. but today they feel fine. no w/o this morning, we slept in till 6, so we will go tonite after work. that should be fun.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

08-17-2007, 10:41 AM	#115
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,274	you kids have a great weekend!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed