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#241 |
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this is why I'm hot!
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com have a good time!!
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#246 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,274
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that's a great story!
There's action! There's romance there's good emotion presented. I give it a 10! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#248 |
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this is why I'm hot!
Elite Member
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I give it...
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#249 |
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Nice.
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Fab!!
Hope you guys are having a great time! |
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#250 |
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loyal fan since 1972
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holy shit, i think i need to go and buy some new shoes that are 2 sizes smaller. after all the hills we walked down, i think my toes got pushed down to my ankles. well it is good to be back, kind of, we had a great time, lots of good memories made.
we had a few friends show up and we took a 12 year old out on his first big game hunt. that was pretty cool. also katt and i are going to make a new work out video "working out in the woods", we will be using nothing but what mother nature gives us. rocks, logs,hanging from tree branches. i think we might be onto something. looking forward to getting back into the gym, starting to feel a lot like the marshmallows i was eating over the campfire. not good. |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#251 |
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happy sumo
Elite Member
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#252 |
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Bulk. Cut. Repeat.
Elite Member
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Welcome back!
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#253 |
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loyal fan since 1972
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well i havent been back to the gym yet. still getting my workouts in the woods. might not hit all the little muscles but i certianly get the major ones put to the test. just have to get through this week and after we get back from vegas then i will be able to start getting serious agian. oh thats right we are still in the middle of hunting season. ok, so starting in december i will get serious agian.
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#254 |
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Nice.
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#255 | |
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Nice.
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Quote:
What are you guys up to in Vegas? Nice holiday? |
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#256 |
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loyal fan since 1972
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we are going to a party, called fetish and fantasy ball. it will be our second time going, its is lots of fun, if you keep and open mind. we just love the night life and dancing and drinking till all hours of the night.
how are things going for you sam? |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#257 |
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Nice.
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Im very well, thank you! Working hard, as usual. My training is going great at the moment, so im really pleased!
The party in Vegas sounds amazing! I would love to go to something like that. My God - and you're only going to the most exciting place in the world for this type of event - Brilliant! Have a fantastic time - sounds great! |
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#259 |
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this is why I'm hot!
Elite Member
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I can give you directions to MY gym...but it may take you a couple days to get here...I'll have dinner on the table say around...wednesday night?
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#261 |
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loyal fan since 1972
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hey we made it to the gym this morning.
way cool did a whole body work out, 1 set reps of 10 took 27 minutes with a couple of minutes strecthing-that even hurt. ri's of 15-30 sec. enough time to get to next exercise. squats 185-10 leg ext. 225-10 leg curl 150-10 db pull overs 70-10 bb overhead press 80-10 seated rows 140-10 db bench 70-10 standing curl bb 90-10 tri rope ext. 100-10 pullups bw 2 1/2(you can count halves cant u) bw dips 12 standing calf raises 200-12 ab crunch 60-15 hyper ext. 45-10 will have to go up on wieghts on most every thing, but it was a good start. dont know when i will make it in agian to w/o. we are getting to the good part of hunting season for deer. and i have about 10 days off before thanksgiving. |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#262 |
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this is why I'm hot!
Elite Member
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Katt is ok with what?? me cooking dinner??
![]() I did make a big pot of vension soup, and venison chili this morning ![]() great start back to the gym! |
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#263 |
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Squishy
Elite Member
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Nice workload!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#264 |
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loyal fan since 1972
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thanks pylon, i am a little sore today, but i will have to up the weights on the next w/o. i wanted to make katt feel good about her weights so i went light, hahaha. but i dont know when i will make it in the gym agian, after today i have the next 10 days off from work, and will be hunting most of them, unless i find that deer that gets off the little short yellow bus and stands in front of me to long.
i think it is going to take awhile to get back to the weights we were doing before we left for our hunting trip. |
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"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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#266 |
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Squishy
Elite Member
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Hey, tramping through the woods looking for Bambi counts as cardio!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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