You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forum
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: BurnTheFat.com


My Quest for 405



Reply
 
Thread Tools Search this Thread Display Modes
Old 08-19-2007, 08:40 PM   #181
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by Triple Threat View Post
Is there any way that you can sell the house and rent for a while until the selection of available houses improves?
I could always do that or even, gasp, move into one of our parent's houses for a while to save money, but hell if I wanna do either option with a baby and all.

I know YM moved out while his house was being redone, but I don't know how he pulled that one off. Putting all my belongings into storage, living somewhere else, then finding the house, moving everything from storage to the house....yeah, I would rather not



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-20-2007, 07:05 AM   #182
YM
Elite Member
 
yellowmoomba's Avatar
 
Join Date: Jul 2003
Location: Michigan
Posts: 6,283
Photos: 2

Quote:
Originally Posted by Stewart20 View Post
I could always do that or even, gasp, move into one of our parent's houses for a while to save money, but hell if I wanna do either option with a baby and all.

I know YM moved out while his house was being redone, but I don't know how he pulled that one off. Putting all my belongings into storage, living somewhere else, then finding the house, moving everything from storage to the house....yeah, I would rather not
You have a buyer and for the price you want (and it only took 1 week) Take it!

With today's market you don't find buyers that easy.....It's a lot easier to be able to buy a house with "cash in hand". This way you don't have to worry about two mortages It may be uncomfortable for a few months if you don't have THE house you want now but I'm sure you can find the one you want PLUS get a good deal on it.




http://www.ironmagazineforums.com/on...-bag-work.html


"You are born small and weak... you die small and weak... how you look in between is up to you."
yellowmoomba is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-20-2007, 08:17 AM   #183
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by yellowmoomba View Post
You have a buyer and for the price you want (and it only took 1 week) Take it!

With today's market you don't find buyers that easy.....It's a lot easier to be able to buy a house with "cash in hand". This way you don't have to worry about two mortages It may be uncomfortable for a few months if you don't have THE house you want now but I'm sure you can find the one you want PLUS get a good deal on it.

Yeah, I know that if I were to pass it up it would be a mistake. My house only has one bathroom and is in a neighborhood where MLS has about 350 home listings for sale. I think I would be a complete moron not to take it.

It is just a scary thing to think about, upheaving your family from what they are comfortable with to potentially nothing for a bit.

How did the baby react to being in a different place for a couple of months? I know Ryan doesn't really take too well to not being home, of course, he isn't in his surroundings and his own crib and stuff, so maybe that is a factor. I would hate to move and then he is a complete wreck for a while, that would make me sad



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-20-2007, 08:35 AM   #184
End of the world
Elite Member
 
Triple Threat's Avatar
 
Join Date: Jan 2002
Location: Lost
Posts: 10,444
Photos: 6

Quote:
Originally Posted by Stewart20 View Post
Putting all my belongings into storage, living somewhere else, then finding the house, moving everything from storage to the house....yeah, I would rather not
That's exactly what I did back in 1999. I sold my house and put most of my stuff in storage, and rented a small 2 BR apartment. I got a 9 month rental (summer rental for an outrageous amount of money) and was able to take my time looking for a house.

Quote:
Originally Posted by Stewart20 View Post
How did the baby react to being in a different place for a couple of months? I know Ryan doesn't really take too well to not being home, of course, he isn't in his surroundings and his own crib and stuff, so maybe that is a factor. I would hate to move and then he is a complete wreck for a while, that would make me sad
My kids were 4 when we moved. They had their toys so all was well. If you have his toys and crib, the new surroundings may not be a problem. Of course, my kids were used to being in different surroundings as I took them virtually everywhere.
Triple Threat is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-20-2007, 12:28 PM   #185
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,642

hiya stew! What moomba said. Buyers aren't out in droves, so if you have the option...go for it.
Also...as mentioned...you don't want 2 mortgages...also...it would also be a contingincy contract. A regular buyer's contract is WAY stronger.
(contingincy: you have to sell your house before being able to buy the next)



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-20-2007, 06:42 PM   #186
YM
Elite Member
 
yellowmoomba's Avatar
 
Join Date: Jul 2003
Location: Michigan
Posts: 6,283
Photos: 2

Baby girl was fine. We set up her crib and toys. Switching houses wasn't an issue at all



http://www.ironmagazineforums.com/on...-bag-work.html


"You are born small and weak... you die small and weak... how you look in between is up to you."
yellowmoomba is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-20-2007, 07:32 PM   #187
GO Buckeyes!
 
JerseyDevil's Avatar
 
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,586

Take the money and run! I have friends that thought they were going to turn a deal quick, only to be waiting 1-2 years later to sell their house.

You mentioned your wife's commute. Can she find a job closer to your ideal area? I know that is easier said then done, but is it an option? If you move in with relatives, it could buy you a lot of time.
JerseyDevil is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-22-2007, 02:33 PM   #188
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Aug 22

DELOAD DAY 1

Squats
275 x 3
275 x 3
275 x 3

Bench Press
135 x 10
225 x 5
275 x 1
320 x 3

Chest Supported Rows
90 x 10
140 x 5
180 x 1
210 x 3

Close Grip Bench Press
275 x 7

Hammer Curls
63 x 5
*Before anyone asks where I got 63 from, the adjustable db handle I used weighs about 3 pounds

Pretty uneventful workout, deloads suck



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-22-2007, 02:47 PM   #189
End of the world
Elite Member
 
Triple Threat's Avatar
 
Join Date: Jan 2002
Location: Lost
Posts: 10,444
Photos: 6

For a deload workout, that's quite good.
Triple Threat is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-22-2007, 10:26 PM   #190
Registered User
 
katt's Avatar
 
Join Date: Jan 2006
Location: Pacific Northwest
Posts: 4,576
Photos: 37

you're deloading and THAT was your workout??? Daaamnnn,, I'd better step it up a notch..
katt is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 06:19 AM   #191
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by katt View Post
you're deloading and THAT was your workout??? Daaamnnn,, I'd better step it up a notch..
haha, oh stop, we all know your workouts are the talk of the town around here, I think you are doing just fine katt



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 06:59 AM   #192
YM
Elite Member
 
yellowmoomba's Avatar
 
Join Date: Jul 2003
Location: Michigan
Posts: 6,283
Photos: 2

Are you ready for your new job ???????????????




http://www.ironmagazineforums.com/on...-bag-work.html


"You are born small and weak... you die small and weak... how you look in between is up to you."
yellowmoomba is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 07:39 AM   #193
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by yellowmoomba View Post
Are you ready for your new job ???????????????



Tomorrow is my last day at work then I have 3 weeks off, then I begin my personal training gig after that. Gonna be interesting, that's all I have to say. Oh and this morning, Mr. Ryan unleashed the hugest shit ever to date, I think it was just his way of reminding me what I have to look forward to in a couple days



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 08:55 AM   #194
End of the world
Elite Member
 
Triple Threat's Avatar
 
Join Date: Jan 2002
Location: Lost
Posts: 10,444
Photos: 6

Quote:
Originally Posted by Stewart20 View Post
Oh and this morning, Mr. Ryan unleashed the hugest shit ever to date, I think it was just his way of reminding me what I have to look forward to in a couple days
Just you wait until you are rushing to go somewhere and Mr. Ryan does a nice messy one, one that oozes out the top of the diaper and up his back.
Triple Threat is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 09:43 AM   #195
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by Triple Threat View Post
Just you wait until you are rushing to go somewhere and Mr. Ryan does a nice messy one, one that oozes out the top of the diaper and up his back.
yeah, I am waiting for the big one to happen. I already have a contingency plan though, so I will be somewhat prepared. Basically, he is going right into the bathtub if that happens, clothes and all, then I will worry about getting them off and cleaning him up, I ain't no dummy, I'm not messing with that stuff!



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 11:47 AM   #196
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,642

Quote:
Originally Posted by Stewart20 View Post
yeah, I am waiting for the big one to happen. I already have a contingency plan though, so I will be somewhat prepared. Basically, he is going right into the bathtub if that happens, clothes and all, then I will worry about getting them off and cleaning him up, I ain't no dummy, I'm not messing with that stuff!
Stew don't take no shit from nobody!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 12:05 PM   #197
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by Burner02 View Post
Stew don't take no shit from nobody!
Damn straight



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-23-2007, 02:38 PM   #198
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 18,196

I use to work out with a guy that flat benched 5 plates and a nickel on each side to make it past 500. Made me feel puny~



dg806 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-25-2007, 12:25 PM   #199
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Aug 25

Trying something different starting today. One set full body workouts, and I will inundate myself with protein to see what effect that has.

Squats
295 x 6

Dips
BW+115 x 8

Chest Supported Rows
180 x 7

DB Overhead Press
80 x 6

Pullups
BW+25 x 8

Close grip bench press
285 x 5

barbell Curls
115 x 8

Glute ham raise
BW+20 x 8



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-25-2007, 02:05 PM   #200
End of the world
Elite Member
 
Triple Threat's Avatar
 
Join Date: Jan 2002
Location: Lost
Posts: 10,444
Photos: 6

Are you doing any warmup sets at all?
Triple Threat is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-25-2007, 02:33 PM   #201
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by Triple Threat View Post
Are you doing any warmup sets at all?

when I do this type of routine, I will do warmups on the first 3 exercises, usually being a leg or lower body exercise, an upper body push and an upper body pull, and after that I usually just jump into the remaining exercises cause the muscles are pretty warmed up already.

So today, I did some warmups on the squats, some warmups on the dips, and warmups on the rows, and then the rest I just went for it.



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-25-2007, 06:38 PM   #202
GO Buckeyes!
 
JerseyDevil's Avatar
 
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,586

Best of luck with your new job man. Looking super strong as always.
JerseyDevil is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-26-2007, 08:55 AM   #203
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by JerseyDevil View Post
Best of luck with your new job man. Looking super strong as always.
thanks JD, hopefully everything will work out with the new job, like I mentioned, Friday was my last day at my old job and it was quite a nerve-wracking decision to give up the job I had, which was pretty much a permanent position since it was with a school district, so I gave up guaranteed money for not so guaranteed money and a lot less of it.

Ah, the things we do for our kids, I am glad a lot of you guys have kids so you can relate to my decision, you guys without kids, you won't believe it now, but when you have them, you will see what we mean



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-27-2007, 11:05 AM   #204
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Aug 26-

30 minutes of jogging/walking/sprinting
*I am big time out of shape!

Aug 27

Sore as hell from the running yesterday!

Deadlifts
405 x 5
*set and reset on each rep

Incline Bench Press
275 x 5

Pendlay Rows
275 x 5

Chinups
BW+50 x 9

Close Grip Floor Press
275 x 8

Hammer Curls
63 x 6

Decline Crunches
BW+35 x 10



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-28-2007, 07:02 PM   #205
YM
Elite Member
 
yellowmoomba's Avatar
 
Join Date: Jul 2003
Location: Michigan
Posts: 6,283
Photos: 2

Are you keeping the RI's short with your new FB routine ??

Running is a bitch if you don't do it often ...



http://www.ironmagazineforums.com/on...-bag-work.html


"You are born small and weak... you die small and weak... how you look in between is up to you."
yellowmoomba is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-28-2007, 08:00 PM   #206
I am Rollo Tomassee..
Elite Member
 
AKIRA's Avatar
 
Join Date: Jul 2005
Location: Outside the box
Posts: 8,787
Photos: 3

Quote:
Originally Posted by Stewart20 View Post
Aug 26-

30 minutes of jogging/walking/sprinting
*I am big time out of shape!

Aug 27

Sore as hell from the running yesterday!

Deadlifts
405 x 5
*set and reset on each rep

Incline Bench Press
275 x 5

Pendlay Rows
275 x 5

Chinups
BW+50 x 9

Close Grip Floor Press
275 x 8

Hammer Curls
63 x 6

Decline Crunches
BW+35 x 10
Now thats the way to do it! I hardly ever see people do deadlifts right, much less, reset between each rep. I know its just a readjustment of the grip, but bottom line, it needs it anway.

Heavy Pendlays there...I dont even want to try those.



6' 209lbs (8/16)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
AKIRA is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-29-2007, 07:44 AM   #207
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by yellowmoomba View Post
Are you keeping the RI's short with your new FB routine ??

Running is a bitch if you don't do it often ...
Nah, I don't do short RIs

I am doing about 2 minutes between them just so I can be able to lift maximum weight and reps for the exercise. If I am only doing one set, I don't want to limit myself with short RIs, this is not HIT

And my fricken ankles and hamstrings are still sore from the running



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-29-2007, 07:45 AM   #208
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Quote:
Originally Posted by AKIRA View Post
Now thats the way to do it! I hardly ever see people do deadlifts right, much less, reset between each rep. I know its just a readjustment of the grip, but bottom line, it needs it anway.

Heavy Pendlays there...I dont even want to try those.
I don't even think I can comfortably do touch and go deadlifts, I like to reset my grip and all on each rep, but like everyone always says, they are called "dead"lifts for a reason.

How is the new school treating you? I should pop into your journal more to check out the stories, just haven't had lots of free time lately...



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-29-2007, 11:48 AM   #209
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Aug 29.

Medium Grip Bench Press (pinkies on rings)
135 x 10
225 x 6
315 x 1
335 x 1
355 x
345 x 1 (barely)

Chinups
BW+50 x 6
BW+50 x 6
BW+50 x 6

Incline Bench Press
275 x 4
275 x 4
275 x 3

Chest Supported Rows
180 x 6
180 x 6
180 x 6



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Old 08-31-2007, 11:35 AM   #210
Weapon of Choice
Elite Member
 
Stewart14's Avatar
 
Join Date: Sep 2005
Location: in my home gym
Posts: 3,604
Photos: 2

Aug 31

Deadlifts
135 x 8
225 x 5
315 x 3
405 x 1
add belt
455 x 1
475 x 1
That was super tough, but I got the fucker up.

Squats
295 x 5
295 x 5
295 x 5

Hypers
BW+50 x 12
BW+50 x 12



Stewart14 is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Reply






Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 08:06 AM.


Powered by vBulletin® - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36