Blooming Lotus

I'm sure this doesn't neccessarily need an announcement nor wil it be a great loss but I've just decided that I most likely wont be posting here anymore. I really dont wont to deal with so much garbage to acheive so small as a training blog and it's starting to give me a negative association to my training and bum me out.
I may change my mind and come back for some more high school juvie b.s. but i think that's heavy enough. i just want to train .

Jodi - you're not even making an effort twd peaceful interaction and i dont do childish wargames. Hope that works well for you in future.

Happy training to everyone and good luck with your goals.

Blooming tianshi lotus.

P- Funk. I 'll send you that information and if for professional networking reasons you'd like to harrass me some more then that will be fine.
cheers and good luck to yourself. .

PreMier

I think your over analyze and are looking into things too much. People are just curious about what your doing, and they want to provide constructive feedback. If you dont like the feedback, take it with a grain of salt..

My point being grow some thicker skin. Its the internet, keep a log, and if you learn something then great. If you dont, then re-evaluate what you think you know..

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Blooming Lotus

Alright Premier, It's likely easier for you to say that when you dont give of your own self a journal for arm chair criticism. I knoww that ppl want to feel important and like they have something valuable to share with or impart to someone else . Sometimes one just has to understand that that is not always going to be what they thought it was.
.. imagaine when it comes time to feel valuable for 've given them thaat!!.. that's eating your fat head ignorance and growing the mofo up!.

and sometimes until i see that acknowledged.. sadly to the dismay of the other party.. I wont try again... even when theyy come back to me.
When I'm not fucking around,.. i'm not fucking around. As far as effective units go, i have worked harder and nourished bigger loads and done more on the side than most ppl I know or ever hear of .. and as benificent world entity.

Ego and buddha nature have a particular dynamic.. and if ii think about it anymore I'm going to chuck. .. and maybe i'll go meditate and just get that chuck out of the way so i can get on with it .

you know for mental health assessments one of the things they look for is how much ONne humors fantasy??.. I dont do it.

Blooming tianshi lotus.

IainDaniel

So how is your PHD in Anthropology or is it eastern Philosophy going?

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

P-funk

In Premier's defense, he used to have a journal here and everyone commented in it. The only reason he doesn't keep one anymore is because he is a fat slob and doesn't lift.

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"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book

Blooming Lotus

It was zen budhhism.. and on those terms they are they same animal. .. but incomplete .. that uni was run by a group of poor acadamics from the West who packed up and set up shop in Libia .. a good rep is godamming bitch to earn on a budget (shrug) . ah well. All in the grand scheme I guess.
Dont regret a moment of it.

Peace.

IainDaniel

Why would you be offered a fight with heavy weights when you don't even break 100lbs?

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

PreMier

This is the truth! I just started lifting a week ago, and im getting in the swing of things again. But I will start another journal, just not for a little while.. Basically I made a commitment to myself that I would get my diet and training in order.. I would start to develop successful habbits regarding this, and im doing it. But I want to make sure its re cemented in my mind that the gym is part of my life.. and im letting it take effect for a few weeks before I start another journal.

Here, enlighten yourself and read through some of them if you like.. beware they are long And if you read through part of the first one, you will see I was a bit arrogant.. then started asking for advice.. and from there I started to grow mentally and physically from the collective knowledge I pulled here.

http://www.ironmagazineforums.com/on...edication.html (To be or not to be... (Dedication)) This is the first.

http://www.ironmagazineforums.com/on...r-edition.html (TP-PT The PreMier Edition!) After learning and contributing I became a tester for a new type of training program called TP-PT Tri phase progressive training

http://www.ironmagazineforums.com/on...ding-rome.html (Rebuilding RoMe) Here is one after I got sick and hurt from destroying myself with TP-PT

http://www.ironmagazineforums.com/on...grade-%A9.html And the final one.. then ofcourse life happened for almost 2yrs.. and now I have found my way back here.

So dont be so fucking defensive and tell me to grow up. I dont see how I was being childish at all.. I didnt name call or anything(which is a BIG step haha). You miss BTL are acting like a pomous ass, and I would like to invite you to step down.. take a breath and CHILL OUT. Trying to be friendly here..

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Blooming Lotus

Firstly Premier, :-). I quite enjoyed that. If you notice how your post reads, the very first thing you did was present your defense argument.@). lol.

.. aany hoo, as for your ..invitation.. i may just do that. .. just not for te reason you might like to think. Mara can be nasty this time of yr.

IanDaniel,.. We were albeit booked to fight together in a smaller ametuer comp. ( Myself and Rachel Alfredo De-Brocco) . It was funny how it came about actually because it was a mixed gender mma thing we both had an interest in and at the time, state laws about the world mixed discipline tournamant in Melbourne that yr ( somethingor other TK0 shrug) that i rallied some support for fml entry into, even down to the promoters until we got hit in the face with the law ( ) so couldn't beat legislation on that and got chatting about other ways we might broach that and thought that that would be a good place to start ... we're pretty liberal in Qld.
It wasn't for moments after thaat realisation that i realised she'd just offered to fight me before she hung her belt up . I would lovve to've made it .. I believe I deserved it .. except i didn't because i didn't hold it.. but I think we had a good few times communications enough to evaluate each other fairly reasonabley.. The disadvantage of the belt and title and so on she had though for her meant that i got alot of information and video and picture and interview of her. Her husband also has a high profile for the same thing ( except no world title and wing chun not kung fu general) and I think I'm clear as to what i might've looked forward to should it have happened. I was bleeding well tickled to think i might get some actual "competition". Even my Sigung used to bring in other sigung from other countries to gang up on me in multi attacker defences.. I guess i was pretty fast and accurate enough. That's the sigung who wants me to represent his school at the oylmpics in beijing in the opening ceremony lion dance performance. I dont think I m going to make it but i'll see how i go.. not a big deal unless you get the lion dance and chinese history I guess.. .. .. I always do like to thoroughly investigate though.. it might even be a bad habit i have.. .. and particularly ppl i want to learn off or compete with.. other times I'm probably better off not to look so close.

I'm considering shooting for 115 lbs but i see women competing now at much less and under 100 so .. I 'll tweak as i go as i feel like it i guess. Do you know how much the weight catagories are worth in lbs for fml olympic lifters?? .. like to google that perhaps??

Premier. I wiill come back and check those out. .. entertain me.. then i'll really show you "pomous" side..

PreMier

Just wait, if your entertained by me on the internet, you should meet me in person.. Im fucking riot!

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Blooming Lotus

No doubt .

I 'm just checking out your journals.,. nice to see the msm / glucosomine-chondroitin pop up.. without getting into it, I try to catabolise amino and sugar spectrums and change up ph's myself for the same chem result . .. quite like that ..

on with the reading and down stepping then..

Blooming tianshi lotus

Blooming Lotus

In the spirit of continuance and hanging in, .. and since i'm doing this new theme i'm kind of trying to stick with these days of sticking in with ppl that shit me things ( and I'm sorry but sue me because that's how it gets for me at times)... and because it's quiet here on my little thread right this moment, I'm going to keep logging . ..

Soo..I've just decided that next week i'm going to change up my program a little. I'm not lovvving what the lipo 6 is doing for me compared to the lipofusion and keto 7 combo but i before I bail on it, i'm going to see what happens over the next week as i change up my exercise plan ... two tiotally different chemistries and two totally different metabolisms.. I'm still burrning alot of calories extra from it and reshaping well enough but.. Idn know.. maybe it's just the high caffine feeling more foreign.. I dont feel skitish and i'm still sleeping okay but I'll play around with it a bit more before I dump it i guess ... .

In the upcoming week, i plan to do a daily 1- 1/2 hr min pilates / high impact high intensity a.m. cardio hr which mayaswell be a plyo circuit just about/ afternoon - pm personal standard 3000 ish daily rep abs ( various + with and without resistance ) and also start bringing in some p.m. upper body focus. .and isokentics ( mainly for flexibilty's and more nuetral pelvic positions conditioning sake which it kicks ass for ) and then full body bwe after and before that if I find time ...

i'm still not going for heavy weights just yet ( maybe only 30 lbs or so ), but it will be high volume 50 x ? sets and i also have my 14 yr old little brother for a few weeks who at 200 lbs ( maybe plus or minus a few) will be awesome to use for super setting pushups and whatever else we can come up with.. it's an old quietly-kicking-ass bonding thing we do along with walking on backs and pressure massaging and injury and diet and motivation counsel and crap so it should be cool to see how many sets and reps I can get through with him on me from this state I'm in right now. It used to be X ( ?) x 5 but I'm sure we'll amuse and awe each other stupid whatever way it goes ... he's a big boy these days.. dammed footballers .. (state rugby union rep try out daayys away!! .. )

Anyway.. Saturday night here and since I'm not doing clubs and parties right now .. I think a few minutes on here tonight is ample.

Have a good weekend everybody and I'll update you soon.

Blooming tianshi lotus.

MoonPhase

Clubs and parties are for sux unless you belong to an activities-type club.

I am a 'ROBOT'...
Leave me alone

11000101001011101010100010100101010100

katt

"sux?" what's that? When I think of clubs & parties, I equate it with dancing

Blooming Lotus

Hello Kitty.
i like dancing. I might even lovve dancing. . but i hear clubs pubs and parties.. and all ii get is eww / hmph and @).
.. .. doesn't make me want to go ( shrug). Does he mean if you doo that you sux?? ...

Blooming Lotus

06 august 2007

1 hr pilates
1 hr high intensity high impact aerobics.

Shooting for thousand iskoentics legs and flexibilty tonight + heavy abs ( standard various + w/ resistence) + high vol light upper body - various. Slow going but i'm liking what's it leading to.
Again noticing how well the two thermogens are reshaping despite buffering with dietary loading/s. Going for change in shape and composition. So far not unhappy.

Blooming tianshi lotus.

Blooming Lotus

06 August 2007.

Really fucking tired tonight. really broken sleep last night and just mummy shit ontop of that i guess.. but on the up -side , I did pull out a set of 5x206.? lb squats a few minutes ago ( and nooo they weren't deep .. . ..I did mount it and shift it for balance okay but in fact I'm lucky if they were full squats at all .. first heavy weight for me out of my recovery though so I have little doubt that that will be awesome maybe next time i see him if i dont do it beforehand) .. dropped my little brother ( the 206.?lb I was using) when i tried for it. ( shrug l-).)


Tried the pushups with him on my back but I got half way down and he got nervous that he was going to hurt me so we stopped. guess i'll try again later in the week. Before I lose him in a few weeks It 'd be nice to have done at leeast a good 3 x5 or pyramid on each of those.. and if not, then i'm sure i'll do it at the gym sometime later... just makes me hungry for it I guess.. haate that.:/..

Only knocked out 100 tricep dips ( 50 off each leg crossed at knees) and 100 pushups and 100 chest raises tonight.. so much for the 200 i was planning and the other stuff but like i said.. mummy baby shit tonight and since i dont live with her usually.. just had to be done.

Anyway, just about to hit the isokentics and some abs and I guess I'll just get to the rest when i do.

.. maybe a better day tommorow.

Blooming tianshi lotus.

Archangel

Ahem, Sister Lotus, LOL!!! All in all, w/the lack of steady sleep, I would be happy w/that w/o!!! Hope all is well otherwise!!!

"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37

Blooming Lotus

Thanks Archangel.
Yep. Life and the future is looking quite dandy thank you.

Considering how tiny i am ( usually around 100 lbs give or take and only jusst convinced to try on a bigger mass) and how much time i figure i have up my sleeve before I pull it all out, i'm quite stoked really. I have lifted more before and regularly but looking at this Women's 165 Pound/75 Kg Weight Class Top 20 | Powerlifting Watch

[quote] Squat
Squat xBwt/Lifter/Ctry/YOB/Date/Wt@Bdywt/Loc/Fed


1. 725.0 (328.9) *4.40X Laura Phelps (US/80) 7/29/06 (725.0 lb. @ 164.6 lb.) (Middletown, Ohio) (APF)

2. 611.8 (277.5) *3.83X Yulia Zaugolova (Russia/81) 8/24/05 (277.5 kg. @ 72.45 kg.) (Oriol, Russia) (IPF)

3. 606.3 (275.0) *3.74X Marina Kudinova (Russia/77) 3/3/05 (275.0 kg. @ 73.6 kg.) (Kazan, Russia) (IPF)

4. 600.8 (272.5) *3.65X Julie Scanlon (US/76) 3/5/04 (272.5 kg. @ 74.65 kg.) (Columbus, Ohio) (WPO)

5. 589.7 (267.5) *3.60X Stephanie VanDeWeghe (US/55) 12/13/98 (267.5 kg. @ 163.9 lb.) (Aurora, Illinois) (APF/
[end quote]


and this

Laura Phelps Sets New 165 Class World Record | Powerlifting Watch

[quote]
Name Fed Amount
1. Leslie Kutner WNPF 270
2. Leslie Kutner USAPL 214
2t. Heidi Cutter AAU 214


and this
Top Shw Raw Female Benches
Name Fed Amount
1. America Marrow IBP 225
2. Leontyne Marrow IBP 210
3. Levy


[end quote]

and remembering what ii have previously done and how much i think i can improve give or take likely and some .. it should be a fun yr for me.
I'm in no hurry really as i put it all together and work through the last of my recovery to previous condition but thanks. i do appreciate it.

Blooming tianshi lotus.

katt

So....did you compete in the Olympics previously??? You do an insanely amount of volume!

Blooming Lotus

Christ. Just quietly ..I haven't even skimmmed the surface .. not on weight and not on volume. .. .

And nooo.., I haven't previously competed in any Olympic games.






Blooming tianshi lotus.

Blooming Lotus

It's been a few days since i've recorded on here, so i apologise to anyone who was hoping to see something earlier.. god's be honest though, it's been a hectic week in Aus-land @ my house and between that and the off putting peanut gallery comments about how many hrs I'm doing, ( at only 1/2 - 1/4 of my usual load mind ,) it's been one of those weeks ..

Anyway, regardless of comments from aanyone anywhere, I am going to keep training with the best of my knowledge and passions , as I always planned to, and for educations sake if nothing else, I will keep a record here on IMO as long as that works.

So moving on, all the above into account, all i can report for the day is 3 hrs.

give or take 1 hr full body bwe ( @ 4x 50) , 1 hr isokentic legs and flexibilty work and some light resistence ( 30 lb ish) upper body.
push downs 3x 50
tri cep kick backs 3 x50
bi-curls 3 x 50
single arm cross overs 3 x 50

and standard hr ish abdominals and lower back . ( various floor + resisted )

Not a huge amount but it is something, so while I'd really like to 've done more under another circumstance and naturally would and will, that's today and I guess i'll see what tommorow brings.. and nxt week and the one after and so on and so forth.

On the lipo 6 - I am still using that. I've since reloaded, but just yesterday I noticed someting in my ascetic changes and general composition and shape that I remember fondly and has just re-iterated to me that I am doing okay by myself and making the exact progress that i anticipated.

Hopefully next week I can pull something nice out for a better perspective.

Blooming tianshi lotus.

Blooming Lotus

N.B. really hanging for a wide gripped heavy lat sweat tonight. Bring onn that uni gym!.

katt

So, I'm curious... since you're just warming up, so to speak...

How long has it been since your workouts have been "full speed"? Have you have a long break?

Blooming Lotus

ya know.. I can see where you're at asking like that..

Besides the patronising terms - because 'full speed ' is just misleading and I'm going as fast as the lane can be gone though from where to where i'm going and i can see you Kat. I see you wonder if you need to snarl .. because rather than just god's be honest,let the best man and woman win, you're wondering if you're hanging and with this new cable volume thing you're doing.. i think you realised that the only forward for you will be to take what will appear to be a backtrack and or later comprimise in the end product after all your work and striving and you're battling your ego and lashing out at me for some sort of affirmation..

well here you go ..

It's was Christmas when /i went down at work..
I am amazed and inspired and impressed by just science and math and buddah nature in general, that I'm alive at all.

It 's been since then that I've lifted the kinds of weights I was talking about. I have become accustomed to finding that much and more strength neccessary and available in the course of my history prior.

I dont "break". I tend to other priorities impeding me doing it better and longer term.

I understand childish Kat.. and it dooes shit me .. but I also know that for fmls who see and hear of myself out here doing like this,.. it's a fucking lot more work and spiritual deliberation and spiritual math and long term feasiblity math than most ppl will ever need to realise . . and so in lieu of any adult behaviour about it, they lash their insecuirities and fears and irrational extrapolative naive ones at that, in the direction of myself.
i dont goo to public gym's because If I started lifting more than most ppl there.. I'd be embarressed.. and I'm not there for fans, I'm there to workout.


your math vs mine and if you like we'll leave at that and I'll see you 'there'.

and all that from patronising terms alone.

I won't forget I met Jodi here and this happened. .. If I'm hard on you I apologise. I try not to be but that is my honest feeling and thought on it.


Back at uni in 3-4 weeks and looking fwd to using thaat gym ..

In the meantime, it 's whatever I come up with. I've never recoverd from this far screwed before.. but I have pulled out isolated level up performances since that has showed me alot more than I expected and planned my run on and I think I'm going to be okay for the timeframe I set myself.
Compete within 2 yrs or so.
i aam coming. Make of whatever you get from what you like. and I'll still be doing it.


and if you ( maybe later )think some of youu here are bad for it.. you should what happens when I start looking like I can recoup my modelling status.. my $520 000 yr + expenses modelling status.. Miss World just offered 50 000 for a nude and most models never see anything even close to money like that.
It's fucked . I hate it.. I'm not in a rush for obvious reasons but chalk shaolin up for another one.. for the girls for the boys. for the babies. for the olds and for the news.
Maybe you have to be there to get it.
Blooming tianshi lotus.

calalily1972

Wow, you really are a fucking bitch. She was not rude to you in any way. You are a fucking lying psychopath from hell. Get the hell out of IM. We don't want you here. If you don't go, we'll get rid of you. You are not wanted here anymore.

PreMier

I was just about to say the same thing.. that post was completely dis respectful in regards to a simple question. Just like my post above, she gets defensive over EVERYTHING.

You BTL are a stuck up cunt. Seriously, you should get off the fucking computer and go out and socialize with people, because you insecurity makes me want to PUKE.

What the fuck

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

Blooming Lotus

no Jodi. It's you that's rude. an your ego makes you nasty.

and some of us would rather point that out to you than have your poor little spirit go un-noticed.

I do expect you'll ban me for that.

peace.

calalily1972

Please get over yourself. You ain't all that and a bag of chips. You are rude to everyone that questions anything you do or even makes a comment about your workouts, which I think you just lie about anyway. Your a flat out bitch to everyone and as a moderator I won't stand for it anymore.

I won't ban you for that but I'm making it known you aren't wanted here We, (moderators) are deleting your shit posts that you make when you try to play doctor. Get the fucking hint?

katt

Wow Lotus.. I thought I was asking a simple question of you because I was curious.... I guess I was mistaken

Now that I'm an ego bearing american, maybe I will be rude now the same as you... I used to want to go to Australia and visit, but if you're any indication of what the people are like over there, I most definitely will stay put here.

You answer to my simple question had to be the rudest I've ever seen.