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06-20-2002, 09:06 PM
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#1 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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Hi ALL
I am going to start a jounal in this forum, to help me on my way to a compeitive body.
 I told my story a bit in the training thread, even posted pics. First time I ever posted on a message board before, but I was on mm.com for W8s first post! I have been an on and off lurker for a handful a years...What was one expected to do living on the island of Guam for 2....Now though, I am in Hawaii for the next year or 2 and am settled in...Now is the time to write a journal, and have some support in my goals. I dieted long ago to prepare for a show in Guam, and I will say that the come down into my post contest bodyfat was VERY tough(also considering the work I do) I deveolped a slight, and at times full blown ED, that took A LOOOOOONG time to get over. You get such positive reinforcment for being underweight, and even more so if you happend to have ABS...It was diffuclt, I worked with a nutritionist, RD actually who bodybuilds, and he got me to realize that I need to be healthy formost, not 9% bodyfat foremost...Although contests require low bodyfat, I know that I am not prepared mentally nor physiclly to take that plunge at this time.... I am accetping W8s advice, and will LEAN OUT and then work on size gains. I find this to be a good game plan...Of course all us women usually want to lean out, I was taking it to extemes and trying to diet crazy for too long..And then I found myself doing the not eating thing(hard to squat heavy on low cals for a year).I have tried to compete 2 more times but my food intake got a little funny, so, I realized I needed to normalize my weight, and train hard....Now is the time to develop a real goal....I know I have not reached total potiential at this point, because of the dreaded ED, and crazy training scheduale that I once had....I am prepared to log my training, and ask for any critques along the way... A lot of you have helped me through some times, even though you don't even know it...I have watched the struggles and the accomplishments of many of you for a long time...You all seem to really care about each other, and it is a touching thing in todays day and age.... I will post my diet and training next in another post... Just wanted to say HI, and I am doing the journal thing danilee |
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06-20-2002, 09:20 PM
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#2 |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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Awesome
 It will be good to follow your progress! You already have an amazing physique!  |
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06-20-2002, 11:37 PM
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#4 |
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2 Samuel 24:24
Elite Member
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Hi Danilee,
Just saw your pics You look fantastic !! Show us some abs eh!! I have a friend from my gym who frequents IM, she needs to hear this kinda stuff so this will be a great thread for her to follow! All the best  |
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06-21-2002, 03:36 AM
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#5 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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Good luck, girl.
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Being held down by The Man
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06-21-2002, 06:02 AM
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#6 |
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It's a Wonderful Life!!!
Elite Member
Join Date: Apr 2002
Location: Lounging around...
Posts: 2,797
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hey danilee
 !!!Your pics look great!!! Welcome to the world of journaling!!! As w8 said, you have a great physique already so can't wait so see you lean out! |
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06-21-2002, 06:07 AM
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#7 |
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Senior Member
Elite Member
Join Date: Feb 2002
Location: San Antonio TX
Posts: 1,961
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Welcome danilee.
 2 years Guam, now 2 in Hawaii. Wouldn't happen to be in the Marine Corps would you. They do 2 year tours. Just wondering. |
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06-21-2002, 07:39 AM
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#10 |
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Senior Member
Elite Member
Join Date: Feb 2002
Location: San Antonio TX
Posts: 1,961
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In the Member's pics.
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06-21-2002, 07:42 AM
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#11 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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Craig,
Well you are close, Navy was MARRIED TO IT, NOT ANYMORE...Moved to Guam as part of HIS 4 year tour, then said to heck with it, and got on a military jet, they would not fly me any futher than Hawaii without an active duty member(and he was in Japan)....I am very happy here though, but looks like I will be going to New York city next, N carolina then perhaps Germany(can you guess which service I am engaged to Now Must be a Karma thing this military connection I have...This time he is an officer, and my job plays a big role and causes issues with the politics of it...Oh wait totally off topic...I am a rambler, well nice stuff to add to my journal anyways danilee |
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06-21-2002, 07:43 AM
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#12 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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Aloha Fade
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06-21-2002, 07:52 AM
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#13 |
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Registered User
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Hey! Welcome to journal land~ You know already that we all take care of each other here..so you will really love it!!
You have great goals.. and I know you can do it! (Oh and I know exactly where your coming from about trying to squat on a low cal diet.. that crap is hard.. I don't want to be there again either) These guys all help me out a ton..and I know they will love you too and help you too! Take care!! & Good Luck girl! (oh and Awesome pics! Your a cutie) |
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I Believe in the Impossible!!!
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06-21-2002, 07:57 AM
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#14 |
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Senior Member
Elite Member
Join Date: Feb 2002
Location: San Antonio TX
Posts: 1,961
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Not real sure about NYC, but I spent 4 years in the Army in records so my guess would be:
Army |
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06-21-2002, 08:12 AM
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#15 | |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,270
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Quote:
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06-21-2002, 08:16 AM
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#16 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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All american soldier!
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06-21-2002, 08:18 AM
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#17 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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Actully West Point New York, outreach services, so the City is where we will be...GOOD JOB! YOU know your posts
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06-21-2002, 09:04 AM
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#19 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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J bo
he he he, the thongs were purchased at a place out here called Las vegas fashions...
Gosh, I thought my pics were horrible...I was afraid to post them for the longest time. Ironmagazine=confidence Those pics were never intended for the message boards(nor was the thong) but hey they were all I had? Thanks for the compliment Jbo danilee |
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06-21-2002, 09:49 PM
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#20 |
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Gym ratt/Part-time pimp
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I have to jump on the band wagon as well. your pics look fabulous !
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-22-2002, 05:49 AM
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#21 |
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Male-37
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Your Pic's look great. Hope you enjoy Hawaii. I just came back after spending 3 years there....now I'm stuck in D.C.. Looks like I should have stayed in Hawaii!!!!! No matter what anyone else says, I think you'd look just as good in pink..wink..wink...nudge...nudge....
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Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
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08-07-2002, 03:45 PM
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#23 |
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Registered User
Join Date: Jun 2002
Location: Hawaii
Posts: 89
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Well NT I am still here...Hired w8 and dp to do the diet thing, so my journal is posted everday, but from them to see
Still reading everyday, even posting...Just no public journal anymoreDanilee |
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08-08-2002, 06:27 AM
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#26 |
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Male-37
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Good look on your endeavor's. Your pics already look awesome
Hawaii is definately a great place to get in shape with all the hiking, biking in the mountains and all the great places to swim. Make sure you get a chance to check out some of the awesome mountain hikes. Here is a url you can use to check them out.http://www.geocities.com/Yosemite/Meadows/7230/Hike.htm Mahalo |
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Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
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08-08-2002, 08:07 AM
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#27 | |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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