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Old 10-27-2007, 04:49 PM   #61
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Insane my Friend, Best wishes for ya!!! THings are too crazy for me, having to let my journal go for a while, but will check in when I can to cheer ya on my Friend!!!

GOD speed you and yours!!!



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Old 10-28-2007, 09:58 AM   #62
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dayummmm DOMS ! awesome workout were those bench presses killer? and are you feeling any better?

obama is actually pretty damn cool, i met him a couple times and he seems like a real good guy. ill probably be voting for him.



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Old 10-28-2007, 02:59 PM   #63
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If that works out for you I might just have to take those workouts and give them a shot. Would be a nice change from my standard
So far, they're giving me a degree of DOMS that I haven't enjoyed from a long time. I'll take that as a sign that I'm hitting my muscles is new ways.

I'll retest at the end and compare it to my pre-workout numbers to see how well it worked.



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Old 10-28-2007, 02:59 PM   #64
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that is one mighty fine workout DOMS
Thanks, man! The 10x3s are pretty fun.



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Old 10-28-2007, 03:01 PM   #65
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Awesome job DOMS. I like your style of workouts - pile on the volume like a fat man putting mayonaisse on a sandwich.
Eeewww...

Thanks, goob!

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Those Bench presses must have stung...
They really are a good mental workout. Not to mention that they rip my upper body apart!



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Old 10-28-2007, 03:01 PM   #66
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Another reason for loving life.
Her face reminds me a lot of my first girlfriend.



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Old 10-28-2007, 03:02 PM   #67
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Where is DOMS and what have you done to him?
Due to illness, the role of DOMS has been replaced by that of a liberal black man.



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Old 10-28-2007, 03:03 PM   #68
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I like him to. better than the ice witch.
Have you actually listened to her speak? She's fucking nuts.



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Old 10-28-2007, 03:03 PM   #69
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Well, thats Atheism out the window.

Oh, and killer workout, man! As always
I'd worship at that altar.

Thanks, Gaz!



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Old 10-28-2007, 03:04 PM   #70
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Insane my Friend, Best wishes for ya!!! THings are too crazy for me, having to let my journal go for a while, but will check in when I can to cheer ya on my Friend!!!

GOD speed you and yours!!!
I hope that which makes your life crazy is a good thing!

Thanks, Brother Archangel!



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Old 10-28-2007, 03:05 PM   #71
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dayummmm DOMS ! awesome workout were those bench presses killer? and are you feeling any better?
Thanks, man! I'm feeling a lot better, but read on to find out why.

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obama is actually pretty damn cool, i met him a couple times and he seems like a real good guy. ill probably be voting for him.
How did you meet Obama?!



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Old 10-28-2007, 03:08 PM   #72
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Are you still ill? Is it a recurring illness or something new every time? Whichever it is, I hope you get well and good luck with your new programs. I know you won't let some setbacks kick your motivation.
No, I'm not ill anymore, but the reason for it is nuts. It turns out that my furnace has a CO2 leak! I turned it on a month ago, which is when I started to get ill. Then, two weeks ago, it was warm enough that I turned it off and started to feel better. Then, a week ago, I turned it on and became ill again. I'm selling my home, so I'm having all of the appliances inspected. That's how I found out about the leak.

Go figure...

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By the way, have you found out how much strength it takes to snap (crush) a man's wrist (on average)?
Not yet, but I'll look again.



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Old 10-28-2007, 03:25 PM   #73
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I've always known you were responsible for Global Warming.



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Old 10-28-2007, 09:30 PM   #74
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Thanks, man! I'm feeling a lot better, but read on to find out why.



How did you meet Obama?!
wow man, that is nuts..thats like a school near my house that got evacuated and permanently shut down because there was something in the vents that could cause cancer

well i met him like 2 years ago. back then i think he was running for senate. he came to the park right by my house a couple times and gave a speech and whatnot, talked with people afterwards. my mom got his autograph on the first book he wrote. id have to say hes a pretty good guy. like i said im probably going to vote for him.



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Old 10-28-2007, 09:54 PM   #75
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wow man, that is nuts..thats like a school near my house that got evacuated and permanently shut down because there was something in the vents that could cause cancer
CO2 won't give you cancer, it'll just kill you if you get enough of it. Every winter, a lot of people die from it. I got lucky.

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well i met him like 2 years ago. back then i think he was running for senate. he came to the park right by my house a couple times and gave a speech and whatnot, talked with people afterwards. my mom got his autograph on the first book he wrote. id have to say hes a pretty good guy. like i said im probably going to vote for him.
That's pretty cool. One of the things I like about him is that he doesn't take money from special interest groups.



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Old 10-28-2007, 10:58 PM   #76
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How is this for a cardio workout?

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Last edited by danzik17 : 10-28-2007 at 11:15 PM.



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Old 10-29-2007, 10:23 AM   #77
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It turns out that my furnace has a CO2 leak!
It leaks carbon dioxide? Or do you mean carbon monoxide?
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Old 10-29-2007, 11:41 AM   #78
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It leaks carbon dioxide? Or do you mean carbon monoxide?
Yeah I foobared that. It was carbon monoxide.



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Old 10-29-2007, 11:42 AM   #79
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So very, very hot...

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How is this for a cardio workout?

YouTube Video




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Old 10-29-2007, 12:09 PM   #80
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Always have a carbon Monoxide detector in the house.



Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

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Old 10-29-2007, 12:12 PM   #81
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Have you actually listened to her speak? She's fucking nuts.
LOL! true. I dont know i just think Obama seems like a good guy and competent.



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Old 10-29-2007, 12:27 PM   #82
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Yeah I foobared that. It was carbon monoxide.
Maybe it's still leaking...



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Old 10-29-2007, 12:31 PM   #83
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