No whining

Scarface30 · 03-19-2009, 05:52 PM

doesn't look as though you were off at all from those workouts! nice job man

nadirmg · 03-20-2009, 08:35 AM

Scar, what's up dude. It's kinda weird. I've only lost a little bit of strength (both upper and lower body). I think it's because I was still eating tons of clean food and going to the gym 1-2 times a week.

With a lot of self-butt-kicking I will be back to where I was in no time.

sara · 03-21-2009, 05:50 PM

Quote:

Originally Posted by nadirmg

Scar, what's up dude. It's kinda weird. I've only lost a little bit of strength (both upper and lower body). I think it's because I was still eating tons of clean food and going to the gym 1-2 times a week.

With a lot of self-butt-kicking I will be back to where I was in no time.

WITH SOME ASS KICKING EVERYTHING IS POSSIBLE!
GREAT JOURNAL!

nadirmg · 06-12-2009, 10:31 PM

What's up? It's been a while since I've posted here but I'm still lifting and taking care of what I eat. I'm 1/3 through a two month cut right now and it's looking good - not really sure how lean I'll get. I just want to cut out some of the saddle-pudge. That's where most of my fat is.

Think I hit a bit of a wall with leaning out so I'm going to have to start adding in some cardio and see if that won't jump start some things.

Last week I was at a part and a friend snapped this picture - thought my arms were looking decent and I'm glad I haven't lost much in the shoulder

Hope everyone's doing well.
Hopefully now that summer is slowing down I'll be in and out a bit here.

katt · 06-15-2009, 09:59 AM

Looks like the cut is definitely working for ya..

Looking good!

nadirmg · 07-20-2009, 11:29 AM

I know I haven't been around here much - but I'm still in the gym lifting. The past two months have started me wishing I'd get on her more and post my workouts but really it's the same routine - every now and again I'll change the weights or switch out one exercise for something else.

I'll figure out something though because I really do miss being here.

Alright! I finished my half-assed cut that I was doing for 60-days. I certainly didn't adhere to my diet but I was fairly disciplined.

I also decided to do some tanning - it really makes a big difference.
The below is probably the most cut AND yet meatiest I've been.

Through it all I've continued to do Built's Baby Got Back. It seriously is awesome. Every now and then I'll switch out an exercise, but for the most part it's pretty much been exactly what she taught me.

And just for fun... me, a year and a half ago...

LOL!

03-19-2009, 05:52 PM	#601
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 2,104 Photos: 6	doesn't look as though you were off at all from those workouts! nice job man Warning: Seismic Testing Zone

03-20-2009, 08:35 AM	#602
nadirmg hardr bettr fastr strongr Elite Member Join Date: Sep 2007 Location: Texas Posts: 975 Photos: 7	Scar, what's up dude. It's kinda weird. I've only lost a little bit of strength (both upper and lower body). I think it's because I was still eating tons of clean food and going to the gym 1-2 times a week. With a lot of self-butt-kicking I will be back to where I was in no time. w/o log 5'5" - currently bulking - 145lb on 5/16 weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

06-12-2009, 10:31 PM	#604
nadirmg hardr bettr fastr strongr Elite Member Join Date: Sep 2007 Location: Texas Posts: 975 Photos: 7	What's up? It's been a while since I've posted here but I'm still lifting and taking care of what I eat. I'm 1/3 through a two month cut right now and it's looking good - not really sure how lean I'll get. I just want to cut out some of the saddle-pudge. That's where most of my fat is. Think I hit a bit of a wall with leaning out so I'm going to have to start adding in some cardio and see if that won't jump start some things. Last week I was at a part and a friend snapped this picture - thought my arms were looking decent and I'm glad I haven't lost much in the shoulder Hope everyone's doing well. Hopefully now that summer is slowing down I'll be in and out a bit here. w/o log 5'5" - currently bulking - 145lb on 5/16 weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

07-20-2009, 11:29 AM	#606
nadirmg hardr bettr fastr strongr Elite Member Join Date: Sep 2007 Location: Texas Posts: 975 Photos: 7	I know I haven't been around here much - but I'm still in the gym lifting. The past two months have started me wishing I'd get on her more and post my workouts but really it's the same routine - every now and again I'll change the weights or switch out one exercise for something else. I'll figure out something though because I really do miss being here. Alright! I finished my half-assed cut that I was doing for 60-days. I certainly didn't adhere to my diet but I was fairly disciplined. I also decided to do some tanning - it really makes a big difference. The below is probably the most cut AND yet meatiest I've been. Through it all I've continued to do Built's Baby Got Back. It seriously is awesome. Every now and then I'll switch out an exercise, but for the most part it's pretty much been exactly what she taught me. And just for fun... me, a year and a half ago... LOL! w/o log 5'5" - currently bulking - 145lb on 5/16 weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5 Last edited by nadirmg : 07-20-2009 at 11:44 AM.

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06-15-2009, 09:59 AM	#605
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Looks like the cut is definitely working for ya.. Looking good!