Sexy Moto Mom

Scarface30 · 02-04-2008, 11:17 AM

weekend was great, thanks for asking Fitty

did a little hike, and just chilled out.

how was your's? from the looks of it you had a good weekend with the Giants win.

Fitgirl70 · 02-04-2008, 11:29 AM

Oh, I so wanna be back in Colorado and do some hiking. I love it!

Fitgirl70 · 02-05-2008, 06:01 AM

30 minutes cardio yesterday and lots o' triceps. I was actually going to get to shoulders too, but it was either that or go home and start dinner (which I really needed to)

Dinner last night: large salad, grilled onions and bell pepper, seared sirloin, grilled zucchini and a couple of toasted ravioli.

Didn't sleep that well last night and ended up waking up a little late this morning.

Need to work out tonight, but don't know if I will. We'll see.

How is everyone doing today?

Fitgirl70 · 02-05-2008, 01:59 PM

OK, so I'm back to update. I will go workout after work. If nothing else, but to get in about 45 minutes of cardio.

Today's meals have been:
1: protein shake on the way to work
2: black coffee, 2 cups green tea, plum, Fiber Muffin Top
3: 1 cup green beans, 1 cup cucumber and tomato salad w/ balsamic vinegar dressing and 1/2 cup tuna, water w/ lemon to drink
4: 1 oz peanuts and 1 Dr. Kracker graham cracker, more water
5: will be a pear and a string cheese before workout
6: dinner will be a lean protein and veggies

Pylon · 02-05-2008, 05:35 PM

Heya Fitty!

b_reed23 · 02-06-2008, 12:00 AM

fiber muffin?? what's that? did you ever find out where I can get some of that Chai tea Latte stuff? ooh...how about a hookup of some more protein cookies???

Fitgirl70 · 02-06-2008, 09:52 AM

Look up Vita Muffin Vita Tops. They are sooooooooo delicious and just the right amount of something for the morning after my shake.

Chai tea latte can be gotten from Starbucks.

Which protein cookies did I send you? I will certainly send you some more!!!

I'm glad you weren't hurt in the tornadoes....we've all been watching the news and destruction down here. Hope your tummy gets to feeling better.

Fitgirl70 · 02-06-2008, 09:55 AM

1: Shake on the way to work this morning
2: Vita Muffin Vita Top, coffee, Oolong tea and 1 oz. of macadamia nuts
3: Amy's Lentil Soup w/ fresh avocado, water w/ lemon and cucumber slices to drink.
4: Probably some more cucumber or a fruit
5: Large Salad and some lean protein for dinner tonight. I might make a large chicken fajita salad for dinner tonight.

b_reed23 · 02-06-2008, 08:44 PM

the chai tea was something with fiber and soy protein...and I think the protein cookies may have been made my muscletech?? I could be wrong though....

Pylon · 02-06-2008, 09:00 PM

Hey, I want cookies too! I sent you a shirt and everything!

Fitgirl70 · 02-07-2008, 06:20 AM

I remember which cookies they were now. They weren't MuscleTech, they were ProtoCookie. I'll send ya some more! I thought that chai tea latte was from Starbucks. It does have soy, but not sure about the fiber. I have some other samples of some stuff I'll send ya too.

Py, send me your addy, I'll send you some too!

Irons77 · 02-07-2008, 08:51 AM

Ya'll are so funny! Where do you get all these cookies? For free?? Great journal by the way!

Fitgirl70 · 02-07-2008, 04:33 PM

Thanks Irons. Yeah, I got a buddy who will give them to me.

They really are good. Have you ever had one?

I did not go workout this afternoon....I did not feel like going. So, I'm home and just did a few lunges and some abs and a few squats.

Dinner tonight will be light I'm sure (at least for me). I wasn't feeling that great this morning and had a bit of a big lunch. I will probably only have a salad or something like that.

OK, gotta go now. Hope you all have a wonderul night.

Irons77 · 02-07-2008, 05:35 PM

Never had a protein cookie. With all the talk they must be damn good! lol

Fitgirl70 · 02-08-2008, 08:32 AM

They are so good!!!!

Fitgirl70 · 02-08-2008, 08:41 AM

Today is not a good day to try to diet. Today is our "monthly birthday party" and everyone......and I mean everyone.....brought JUNK for the party.

I at least tried to make something good -- 1/2 egg, 1/2 egg whites, turkey, hot sauce and low fat cheese. But then someone brought brownies, someone brought an apple cheesecake, someone brought sausage balls, etc...etc...etc...

I had some of my egg dish, one sausage ball and one slice of that damned cheesecake!

OK, done with that though. About to go grab my cucumbers for a snack and then I'll have lunch and another good snack later. Not quite sure what dinner will be tonight, but I will make a smart decision and eat wisely.

Going to try to go walk a few flights of stairs later on today.

Irons77 · 02-08-2008, 09:24 AM

Apple cheesecake, damn that sound good! Don't feel bad, every now and then won't kill you.

Fitgirl70 · 02-13-2008, 10:56 AM

Hi all! Still here, so don't send the calvary after me yet! Just been really busy. But workouts are still going strong, about 4 days a week and then I run up and down the track on the weekends, lifting tool boxes, pushing motorcycles, riding motorcycles, bending, lifting, moving.....that moto mom business is hard work, I tell ya!

I actually even got up and worked out at 5:30 this morning, felt good to be in there though.

diet is going well too, I've lost 1 pound so far. My goal for this week is 2 pounds. I know I'll be able to do it with no problem.

About to go grab lunch, so I'll yell at you peeps later. HOpe everyone is doing well.

Irons77 · 02-13-2008, 11:30 AM

Where do you race at? I use to race in San Antonio when I was a kid. Those were the days. Good luck with it! And good job waking up at 5 in the morning good to know I'm not the only one up at that time!!

Fitgirl70 · 02-14-2008, 08:38 AM

You were the only one up this morning....I accidentally slept in until 6:30 this monring. That's okay, I'll work out this afternoon after work.

We race all over: Sherman, Denton, Muenster, Wortham, Dallas...everywhere. My oldest son wants to go to Houston next Summer, don't know if we will or not.

Happy Valentine's Day everyone!

Fitgirl70 · 02-19-2008, 02:14 PM

Hey everyone! HOpe you're all doing well.

All is well here, just working, working out and dieting.

It's my goal to lose two pounds this week. For real pounds, not water weight pounds. The one pound I wanted to lose last week, I did, but I think it might have been water because I just gained it right back.....wuz up wit dat?

Oh well...new week to do whatever can be done, right? Right!

Pylon · 02-19-2008, 06:50 PM

b_reed23 · 02-19-2008, 08:46 PM

I've been gaining and losing the same 2lb for 3 weeks now

I know how ya feel!!

Pylon · 02-20-2008, 11:12 AM

Yup, on that same train myself.

Fitgirl70 · 02-20-2008, 12:28 PM

C'mon ride the train, get to ridin'
C'mon ride the train, it's the fat pounds train...Woot Woot

Irons77 · 02-20-2008, 12:40 PM

Hey WootWoot girl, WHERE ARE MY COOKIES??? lol Justa waiting on them. Thank again girl!

Scarface30 · 02-20-2008, 01:44 PM

heya Fitty!

no worries with that. it is more than likely just water weight, which I know is a pain the ass, but look at it as though it's WATER and not fat

. keep it up, you're doing great!

Pylon · 02-20-2008, 07:18 PM

Hey, I forgot about the cookies!

02-04-2008, 11:17 AM	#121
Scarface30 Moving Stones Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,668 Photos: 2	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com weekend was great, thanks for asking Fitty did a little hike, and just chilled out. how was your's? from the looks of it you had a good weekend with the Giants win.
	Warning: Seismic Testing Zone

02-04-2008, 11:29 AM	#122
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Oh, I so wanna be back in Colorado and do some hiking. I love it!
	All the glory to God! We have a baby on the way.

02-05-2008, 06:01 AM	#123
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	30 minutes cardio yesterday and lots o' triceps. I was actually going to get to shoulders too, but it was either that or go home and start dinner (which I really needed to) Dinner last night: large salad, grilled onions and bell pepper, seared sirloin, grilled zucchini and a couple of toasted ravioli. Didn't sleep that well last night and ended up waking up a little late this morning. Need to work out tonight, but don't know if I will. We'll see. How is everyone doing today?
	All the glory to God! We have a baby on the way.

02-05-2008, 01:59 PM	#124
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	OK, so I'm back to update. I will go workout after work. If nothing else, but to get in about 45 minutes of cardio. Today's meals have been: 1: protein shake on the way to work 2: black coffee, 2 cups green tea, plum, Fiber Muffin Top 3: 1 cup green beans, 1 cup cucumber and tomato salad w/ balsamic vinegar dressing and 1/2 cup tuna, water w/ lemon to drink 4: 1 oz peanuts and 1 Dr. Kracker graham cracker, more water 5: will be a pear and a string cheese before workout 6: dinner will be a lean protein and veggies
	All the glory to God! We have a baby on the way.

02-05-2008, 05:35 PM	#125
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3	Heya Fitty!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal

02-06-2008, 12:00 AM	#126
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,139 Photos: 34	fiber muffin?? what's that? did you ever find out where I can get some of that Chai tea Latte stuff? ooh...how about a hookup of some more protein cookies???
	My Journal!

02-06-2008, 09:52 AM	#127
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Look up Vita Muffin Vita Tops. They are sooooooooo delicious and just the right amount of something for the morning after my shake. Chai tea latte can be gotten from Starbucks. Which protein cookies did I send you? I will certainly send you some more!!! I'm glad you weren't hurt in the tornadoes....we've all been watching the news and destruction down here. Hope your tummy gets to feeling better.
	All the glory to God! We have a baby on the way.

02-06-2008, 09:55 AM	#128
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	1: Shake on the way to work this morning 2: Vita Muffin Vita Top, coffee, Oolong tea and 1 oz. of macadamia nuts 3: Amy's Lentil Soup w/ fresh avocado, water w/ lemon and cucumber slices to drink. 4: Probably some more cucumber or a fruit 5: Large Salad and some lean protein for dinner tonight. I might make a large chicken fajita salad for dinner tonight.
	All the glory to God! We have a baby on the way.

02-06-2008, 08:44 PM	#129
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,139 Photos: 34	the chai tea was something with fiber and soy protein...and I think the protein cookies may have been made my muscletech?? I could be wrong though....
	My Journal!

02-06-2008, 09:00 PM	#130
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3	Hey, I want cookies too! I sent you a shirt and everything!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal

02-07-2008, 06:20 AM	#131
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	I remember which cookies they were now. They weren't MuscleTech, they were ProtoCookie. I'll send ya some more! I thought that chai tea latte was from Starbucks. It does have soy, but not sure about the fiber. I have some other samples of some stuff I'll send ya too. Py, send me your addy, I'll send you some too!
	All the glory to God! We have a baby on the way.

02-07-2008, 08:51 AM	#132
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 822	Ya'll are so funny! Where do you get all these cookies? For free?? Great journal by the way!
	Soreness is weakness exiting the body.

02-07-2008, 04:33 PM	#133
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Thanks Irons. Yeah, I got a buddy who will give them to me. They really are good. Have you ever had one? I did not go workout this afternoon....I did not feel like going. So, I'm home and just did a few lunges and some abs and a few squats. Dinner tonight will be light I'm sure (at least for me). I wasn't feeling that great this morning and had a bit of a big lunch. I will probably only have a salad or something like that. OK, gotta go now. Hope you all have a wonderul night.
	All the glory to God! We have a baby on the way.

02-07-2008, 05:35 PM	#134
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 822	Never had a protein cookie. With all the talk they must be damn good! lol
	Soreness is weakness exiting the body.

02-08-2008, 08:32 AM	#135
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	They are so good!!!!
	All the glory to God! We have a baby on the way.

02-08-2008, 08:41 AM	#136
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Today is not a good day to try to diet. Today is our "monthly birthday party" and everyone......and I mean everyone.....brought JUNK for the party. I at least tried to make something good -- 1/2 egg, 1/2 egg whites, turkey, hot sauce and low fat cheese. But then someone brought brownies, someone brought an apple cheesecake, someone brought sausage balls, etc...etc...etc... I had some of my egg dish, one sausage ball and one slice of that damned cheesecake! OK, done with that though. About to go grab my cucumbers for a snack and then I'll have lunch and another good snack later. Not quite sure what dinner will be tonight, but I will make a smart decision and eat wisely. Going to try to go walk a few flights of stairs later on today.
	All the glory to God! We have a baby on the way.

02-08-2008, 09:24 AM	#137
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 822	Apple cheesecake, damn that sound good! Don't feel bad, every now and then won't kill you.
	Soreness is weakness exiting the body.

02-13-2008, 10:56 AM	#138
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Hi all! Still here, so don't send the calvary after me yet! Just been really busy. But workouts are still going strong, about 4 days a week and then I run up and down the track on the weekends, lifting tool boxes, pushing motorcycles, riding motorcycles, bending, lifting, moving.....that moto mom business is hard work, I tell ya! I actually even got up and worked out at 5:30 this morning, felt good to be in there though. diet is going well too, I've lost 1 pound so far. My goal for this week is 2 pounds. I know I'll be able to do it with no problem. About to go grab lunch, so I'll yell at you peeps later. HOpe everyone is doing well.
	All the glory to God! We have a baby on the way.

02-13-2008, 11:30 AM	#139
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 822	Where do you race at? I use to race in San Antonio when I was a kid. Those were the days. Good luck with it! And good job waking up at 5 in the morning good to know I'm not the only one up at that time!!
	Soreness is weakness exiting the body.

02-14-2008, 08:38 AM	#140
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	You were the only one up this morning....I accidentally slept in until 6:30 this monring. That's okay, I'll work out this afternoon after work. We race all over: Sherman, Denton, Muenster, Wortham, Dallas...everywhere. My oldest son wants to go to Houston next Summer, don't know if we will or not. Happy Valentine's Day everyone!
	All the glory to God! We have a baby on the way.

02-19-2008, 02:14 PM	#141
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Hey everyone! HOpe you're all doing well. All is well here, just working, working out and dieting. It's my goal to lose two pounds this week. For real pounds, not water weight pounds. The one pound I wanted to lose last week, I did, but I think it might have been water because I just gained it right back.....wuz up wit dat? Oh well...new week to do whatever can be done, right? Right!
	All the glory to God! We have a baby on the way.

02-19-2008, 06:50 PM	#142
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal

02-19-2008, 08:46 PM	#143
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,139 Photos: 34	I've been gaining and losing the same 2lb for 3 weeks now I know how ya feel!!
	My Journal!

02-20-2008, 11:12 AM	#144
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3	Yup, on that same train myself.
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal

02-20-2008, 12:28 PM	#145
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	C'mon ride the train, get to ridin' C'mon ride the train, it's the fat pounds train...Woot Woot
	All the glory to God! We have a baby on the way.

02-20-2008, 12:40 PM	#146
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 822	Hey WootWoot girl, WHERE ARE MY COOKIES??? lol Justa waiting on them. Thank again girl!
	Soreness is weakness exiting the body.

02-20-2008, 01:44 PM	#147
Scarface30 Moving Stones Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,668 Photos: 2	heya Fitty! no worries with that. it is more than likely just water weight, which I know is a pain the ass, but look at it as though it's WATER and not fat. keep it up, you're doing great!
	Warning: Seismic Testing Zone

02-20-2008, 07:18 PM	#148
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3	Hey, I forgot about the cookies!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal