She Bangs, She Bangs

SamEaston · 03-05-2008, 03:26 AM

Quote:

Originally Posted by Fitgirl70

Oh yeah, I plan to do updated pics probably every couple of weeks.

Thanks Sam, I think my legs and my arms come in quicker than anything else. Wish I knew why....I'd make my ass and my fat gut come in just as quickly!!

For me it's the opposite. My legs and ass are okay, but extra fat goes to my stomach and back?? Why?? I might as well just superglue my food to that area because thats where it's going to end up

Fitgirl70 · 03-05-2008, 08:06 AM

Quote:

Originally Posted by SamEaston

For me it's the opposite. My legs and ass are okay, but extra fat goes to my stomach and back?? Why?? I might as well just superglue my food to that area because thats where it's going to end up

That's exactly what my husband says!

I think stomach is where we women store it notoriously.....stupid hormones

OK, now onto the P90X. Last night's dinner was:
grilled salmon, green beans and wild rice. It was so very good too.

Todays meal plan:
Breakfast: Protein shake
Snack: Protein bar and I'm supposed to have a recovery drink, but I don't have my supplements yet, so I've asked my coach if there is anything I can sub for it.
Lunch: Leftover salmon, green beans and cashews
Snack: String cheese
**will workout after work
Dinner: Turkey, fat-free chicken broth gravy, green beans and 2 tbsp of protein powder

katt · 03-05-2008, 08:34 AM

Get those supplements!! lol

I carry my weight in my ass & legs...

but my step-daughter is like you and Sam, she has her excess in her stomach area.. I guess fat is fat, no matter where you paste in on, huh??

b_reed23 · 03-05-2008, 11:54 AM

all mine goes to my stomach and ass...but I don't know..to me having a fat ass is a good thing, well, for me anyways...I LOVE my big booty

Fitgirl70 · 03-05-2008, 12:53 PM

Booty, booty, booty, booty rockin' everywhere
Booty, booty, booty, booty rockin' everywhere
Rockin' everywhere
Rockin' everywhere

I found you Ms. New Booty......

Oh, sorry. Got carried away

Scarface30 · 03-05-2008, 05:43 PM

those are some scandalous unmentionables Fitty

lol

great pics though, you have some great arm and shoulder definition going on!

just remember, we want some update pics as well!!

Fitgirl70 · 03-06-2008, 09:14 AM

Quote:

Originally Posted by Scarface30

those are some scandalous unmentionables Fitty

lol

You just like the thong!

Fitgirl70 · 03-06-2008, 09:18 AM

Oh, I almost forgot about yesterday's workout. It was all arms and shoulders and then 20 minutes cardio. My biceps are sore today. My cardio was 20 on the elipticle with a trunk twist. If you've never tried this, please do! It is hard, tough to keep your balance....but damn good for the core.

Love you all, hope you're having a great Thursday. Friday is almost here!

b_reed23 · 03-06-2008, 10:57 AM

so what does the p90x diet and workout look like?

SamEaston · 03-06-2008, 10:59 AM

Quote:

Originally Posted by b_reed23

all mine goes to my stomach and ass...but I don't know..to me having a fat ass is a good thing, well, for me anyways...I LOVE my big booty

Im jealous. I want a big ass . . .

. . . . .

DeadBolt · 03-06-2008, 05:54 PM

Quote:

Originally Posted by katt

I carry my weight in my ass & legs...

your hubby carries your fat in his hands i guess then huh?

Manall this ass talk hows a guy suppose to come in LOL

Diets lookin good solid...lots of supps though huh?

Irons77 · 03-06-2008, 06:03 PM

Cookie???? lol

SamEaston · 03-07-2008, 02:45 AM

Quote:

Originally Posted by Irons77

Cookie???? lol

You called??

Fitgirl70 · 03-07-2008, 07:55 AM

I'm still working on gettin' those damn cookies. My friend who gives them to me hasn't been in the gym....I'm wondering if he isn't working there anymore? I need to call him. If not, I'll just buy some - I get them for my hubby anyway so no big deal.

Billie, the p90x workouts have you doing something (high intensity) everyday. And I've figured out it's on a push/pull system. Like Wednesday was Shoulders and arms, the other day was chest and back.
The diet I've got figured out too. It's kinda like that carb cycle that TP turned us all on to. For the first phase, it's high protein, only 1 serving of fruit per day and no breads, crackers, pastas....nothing like that, but you can have fresh wild rice, not the packaged stuff.

It's good, I've lost 2 pounds this week.

Yesterday I did a little bit of the ab/cardio work.

Fitgirl70 · 03-07-2008, 07:58 AM

Not many supps DB, they ask that you have a quality protein shake, a quality recovery drink and some fish oils, and a quality fat burner.

Right now I'm just doing everything except the fat burner. I can't take any fat burners or anything like that because of the IVF cycle.

b_reed23 · 03-07-2008, 08:08 AM

Quote:

Originally Posted by SamEaston

Im jealous. I want a big ass . . .

. . . . .

why Sam...are you hitting on me??

Fitgirl70 · 03-07-2008, 09:45 AM

Oh here is my diet today so far:
M1: protein shake
M2: 1 oz. string cheese and 1 oz. peanuts
M3: will probably have some sort of fish and maybe some veggies
M4: probably another ounch of string cheese and an apple
M5: will probably be some chicken or something like that....don't know

Irons77 · 03-07-2008, 09:47 AM

Quote:

Originally Posted by b_reed23

why Sam...are you hitting on me??

A little female on female action???? I knew this bang-bang journal was going to be good!

Fitgirl70 · 03-07-2008, 10:35 AM

But wait....there's more!

Act now and you get not only female on female action. If you're one of the first 50 callers, you'll also get female on female on female action!

Act now, while supplies last.

Irons77 · 03-07-2008, 11:12 AM

Number??? How bout 3 female and 1 male action!

Scarface30 · 03-07-2008, 11:27 AM

wow this journal just got a whole lot more...ummm....sexual..

Irons77 · 03-07-2008, 11:34 AM

Quote:

Originally Posted by Scarface30

wow this journal just got a whole lot more...ummm....sexual..

Best form of cardio, right?

DeadBolt · 03-07-2008, 12:46 PM

Quote:

Originally Posted by Fitgirl70

Oh here is my diet today so far:
M1: protein shake
M2: 1 oz. string cheese and 1 oz. peanuts
M3: will probably have some sort of fish and maybe some veggies
M4: probably another ounch of string cheese and an apple
M5: will probably be some chicken or something like that....don't know

what program are ya on sweety?

Fitgirl70 · 03-07-2008, 01:40 PM

Doin' the P90X program

b_reed23 · 03-10-2008, 04:32 PM

How's it going Tam?? How has the racing been?

Archangel · 03-10-2008, 07:13 PM

Keep it up Sister Fitty, really interested in your journey here!!! Nothin but the best for ya!!!

katt · 03-11-2008, 10:11 AM

How's the diet going??

Fitgirl70 · 03-11-2008, 10:17 AM

Hey everyone...what's been happening? Not much here except trying to keep on track.

My diet is going great! The workouts are good except I didn't workout yesterday. I was so flippin tired from racing on Sunday and this time change is whippin' my ass.

I plan to be working out today though. Today is chest and back.

Oh racing this weekend: Donnie got 4th and Brandon got 3rd. They are doing so well. I'm so proud of how far they've come.

Here are my meals so far for today:
M1: oatmeal, coffee
M2: 4 turkey slices, 1 mozz string cheese, green tea
M3: bowl mixture -- lettuce, black beans, rice, corn and salsa
M4: string cheese and 1 oz. peanuts
*Workout*
M5: I don't know about dinner yet, I'm not sure what we will have.

Irons77 · 03-11-2008, 10:25 AM

It's all looking good girl! Keep it up!

Irons77 · 03-11-2008, 10:27 AM

What size bike do they race?

03-05-2008, 11:54 AM	#34
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,348 Photos: 39	all mine goes to my stomach and ass...but I don't know..to me having a fat ass is a good thing, well, for me anyways...I LOVE my big booty My Journal!

03-05-2008, 12:53 PM	#35
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Booty, booty, booty, booty rockin' everywhere Booty, booty, booty, booty rockin' everywhere Rockin' everywhere Rockin' everywhere I found you Ms. New Booty...... Oh, sorry. Got carried away All the glory to God! We have a baby on the way.

03-05-2008, 05:43 PM	#36
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 2,104 Photos: 6	those are some scandalous unmentionables Fitty lol great pics though, you have some great arm and shoulder definition going on! just remember, we want some update pics as well!! Warning: Seismic Testing Zone

03-06-2008, 09:18 AM	#38
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Oh, I almost forgot about yesterday's workout. It was all arms and shoulders and then 20 minutes cardio. My biceps are sore today. My cardio was 20 on the elipticle with a trunk twist. If you've never tried this, please do! It is hard, tough to keep your balance....but damn good for the core. Love you all, hope you're having a great Thursday. Friday is almost here! All the glory to God! We have a baby on the way.

03-06-2008, 10:57 AM	#39
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,348 Photos: 39	so what does the p90x diet and workout look like? My Journal!

03-05-2008, 08:34 AM	#33
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Get those supplements!! lol I carry my weight in my ass & legs... but my step-daughter is like you and Sam, she has her excess in her stomach area.. I guess fat is fat, no matter where you paste in on, huh??

03-06-2008, 06:03 PM	#42
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 914	Cookie???? lol Soreness is weakness exiting the body.

03-07-2008, 07:55 AM	#44
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	I'm still working on gettin' those damn cookies. My friend who gives them to me hasn't been in the gym....I'm wondering if he isn't working there anymore? I need to call him. If not, I'll just buy some - I get them for my hubby anyway so no big deal. Billie, the p90x workouts have you doing something (high intensity) everyday. And I've figured out it's on a push/pull system. Like Wednesday was Shoulders and arms, the other day was chest and back. The diet I've got figured out too. It's kinda like that carb cycle that TP turned us all on to. For the first phase, it's high protein, only 1 serving of fruit per day and no breads, crackers, pastas....nothing like that, but you can have fresh wild rice, not the packaged stuff. It's good, I've lost 2 pounds this week. Yesterday I did a little bit of the ab/cardio work. All the glory to God! We have a baby on the way.

03-07-2008, 07:58 AM	#45
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Not many supps DB, they ask that you have a quality protein shake, a quality recovery drink and some fish oils, and a quality fat burner. Right now I'm just doing everything except the fat burner. I can't take any fat burners or anything like that because of the IVF cycle. All the glory to God! We have a baby on the way.

03-07-2008, 09:45 AM	#47
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Oh here is my diet today so far: M1: protein shake M2: 1 oz. string cheese and 1 oz. peanuts M3: will probably have some sort of fish and maybe some veggies M4: probably another ounch of string cheese and an apple M5: will probably be some chicken or something like that....don't know All the glory to God! We have a baby on the way.

03-07-2008, 10:35 AM	#49
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	But wait....there's more! Act now and you get not only female on female action. If you're one of the first 50 callers, you'll also get female on female on female action! Act now, while supplies last. All the glory to God! We have a baby on the way.

03-07-2008, 11:12 AM	#50
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 914	Number??? How bout 3 female and 1 male action! Soreness is weakness exiting the body.

03-07-2008, 11:27 AM	#51
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 2,104 Photos: 6	wow this journal just got a whole lot more...ummm....sexual.. Warning: Seismic Testing Zone

03-07-2008, 01:40 PM	#54
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Doin' the P90X program All the glory to God! We have a baby on the way.

03-10-2008, 04:32 PM	#55
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,348 Photos: 39	How's it going Tam?? How has the racing been? My Journal!

03-10-2008, 07:13 PM	#56
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,532 Photos: 4	Keep it up Sister Fitty, really interested in your journey here!!! Nothin but the best for ya!!! "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

03-11-2008, 10:11 AM	#57
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	How's the diet going??

03-11-2008, 10:17 AM	#58
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Hey everyone...what's been happening? Not much here except trying to keep on track. My diet is going great! The workouts are good except I didn't workout yesterday. I was so flippin tired from racing on Sunday and this time change is whippin' my ass. I plan to be working out today though. Today is chest and back. Oh racing this weekend: Donnie got 4th and Brandon got 3rd. They are doing so well. I'm so proud of how far they've come. Here are my meals so far for today: M1: oatmeal, coffee M2: 4 turkey slices, 1 mozz string cheese, green tea M3: bowl mixture -- lettuce, black beans, rice, corn and salsa M4: string cheese and 1 oz. peanuts Workout M5: I don't know about dinner yet, I'm not sure what we will have. All the glory to God! We have a baby on the way.

03-11-2008, 10:25 AM	#59
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 914	It's all looking good girl! Keep it up! Soreness is weakness exiting the body.

03-11-2008, 10:27 AM	#60
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 914	What size bike do they race? Soreness is weakness exiting the body.

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