Back/Bi yesterday and Shoulders today. I feel sore all over again... ouch, just one week off and it feels like everything is going to fall off.
Hi Lina,
Yeah, laundry is cardio and heavy lifting. You see, you lift the laundry basket to and from the laundry room. Then you have to walk up and down the stairs to get to the laundry room. Whew, thank god there is only one set per week. hehe![]()
"Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa
Back/Bi yesterday and Shoulders today. I feel sore all over again... ouch, just one week off and it feels like everything is going to fall off.
"Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa
Isn't that the greatest feeling in the world? Wait until leg day..Originally posted by EarWax
Back/Bi yesterday and Shoulders today. I feel sore all over again... ouch, just one week off and it feels like everything is going to fall off.![]()
167 170 175 180 185 190 195 196 197 198 199 200
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^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
uhum, Earwax's Dangerously hardcore Diary!!!
Let's see those Dangerously hardcore routines!!
How's the lovely Laundry Cardio going?
EW....where are you buddy????
I think the grad students got a hold of him.......
holding him hostage somewhere....
...stuffed some powdered donuts in his mouth so he can't make a sound....
![]()
Either that or everything DID fall off as his last post stated![]()
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