Thread: Continuation in Dedication

Good Morning darlin'! I like your new journal~ Mrs. Perfect cable runner.. LoL! I bet Brad was sooo proud of you!
Sooo are you guys all moved in?
Good luck w/ your new goals!! Your gonna do great!!

All that hard work to get in shape so you'd be little enough to fit in a 2 foot space to run cable line

Can't wait to see pics of the new house... you are going to take some pics aren't you We want to see

I am here! Congrats on the move -- finally! I bet you are psyched! Need that dish!

Good thing you lost all that weight to fit in the small spaces!

So, bottom line -- where are you compared to where you started? I.e. what did you achieve. I need comparisons here. Also what did you like about the program that worked well, what parts did you hate? And what are your short-term and long term goals?

I need this stuff to help you with your nutrition. With respect to working, I suggest you continue my last program for a while longer. After you let me know the above we can discuss where to go from there.

So when do we get new pics? Huh?

New pics of me and house to come soon. Working on getting computer up and running to upload from camera.

But they are coming SOON!

Thanks guys. It is a good thing I lost all that weight to fit in such a small space.....I was proud of myself, that's for sure.

I am going to start the program again today, TP. What do you think -- time wise? About 4 weeks? Will that be okay?
Starting off, I think the inches lost in such a short period of time was great. I achieved about 3/4ths of what I had planned on. The last week hit me right when I was moving and I wasn't so dedicated with working out. I did do a lot of packing though and pretty much wearing myself out with the move.
I'll take measurements tomorrow and do the comparison. I really liked the fact that I was hungry all the time and my metabolism was nothing short of a "speed demon". I did not like the no carb thing. It was fairly easy, but I found myself craving the carbs...of course.
I need to work on the short and long term goals as I have no clue right now. My immediate goal is just to get my house done.

So keep maintaining at a minimum until things calm a bit and you can figure out your goals. You are doing great. Just don't forget what you have learned (about nutrition and your own body) and don't lose everything you worked so hard for. Think about those goals though they are critical.

For example, mine are to stay BF%wise where I am for the summer (wish I knew what % I was) and maybe add a pound of LBM. Then after labor day I want to add significant muscle. From labor day through end of February (6 months) I want to add 15 pounds -- 10 muscle and 5 fat. At that ratio I'll still be relatively lean and be much bigger and stronger. If I do that, then I will do a show in the summer!

Glad to see that you started a new diary, the other was getting a little lengthy. LOL.

Isnt moving into a new home fun?
Excited to see those picks of your new body and house.

Keep it up, your a trooper.
xox

Hey Fitgirl! Nice move to start a new journal!
Will be following your every step!
Jen

gmorning,

looks like we did the same thing all weekend. I was running network cable. But I just drilled holes were I could get to. lol

Good job fitting into that tiny space.

afternoon FG!

Thanks everyone. I knew I needed to start a new journal. Hopefully this one will be just as good.

NT, I love the new av.

If you post some pics it will be just as good!

I hear ya.

Pics coming soon.....I promise.

So busy right now. And GOSH....I have to get back in the gym!!!!
All of these house workouts are running me ragged.

House workouts? I excavated my entire backyard this weekend!

YOU ROCK!!!!

Good morning darlin' ~ How are you today??

Doing good.....just got really busy here all of a sudden after a 1 and 1/2 hour meeting with the big man of course.

How are you doing?

Good morning Sexy, how you doing today?

gmorning fg, or should I say. SCR?

Oh man.. thats a long meeting w/ the big man.. sorry! Hope it was ALL good!
I am good.. busy too! What else is new..lol!!
Have a great day!

Ahhh, before I forget:

Breakfast --- coffee and eggs

Lunch -- grilled chicken strips mixed with zucchini, broccoli, carrots and celery with water to drink.

No Mid afternoon meal.....too busy to eat right now. I have no idea what is for dinner tonight. Will probably just pick something up for the hubby and kids. I know hubby already told me he was staaarrvvviiiiinnggg!!!

Hey girl.. your doing good!!
Hope you have a great night!! and get those kids and hubby something to eat before they start at ya.. just kiddin' !!
BTW~ how many kids do u have?? I thought you just had one?

heck I didn't realize she had any. I guess I should pay better attention.

Yep two boys...ages 9 and 7.

Damn I look good for having two kids!!!

I don't know why I thought you just had one boy!! Thats Awesome girl!! Yes honey you look AWESOME for having 2 kids!! Go girl!!

How are ya today??

hey just wanted to say congrats on getting to the gym this morning.

I SUCK!!!!

and why is that?

my new av is from our recent Jamaica trip

Well......not only did I NOT go to the gym this morning.
(I must have turned the alarm off instead of hitting the snooze)

But.....now I've had a scone.
(No eggs, no turkey, no oatmeal)

I SUCK!!!!

I totally need to be spanked.

Oh -- and who among all of you here wished evil on my chocolate mayhem? Last night I made a whole pan of fudge chocolate, walnut brownies. Baked them to perfection and then as soon as took them out of the oven, the pan slipped out of my hot pads and crashed to the floor. I was just beside myself. I almost cried!! I had to sweep it all up and throw it all in the trash!!

So ---- WHO DID IT!!