NickB's diary
Results 31 to 32 of 32
Thread: NickB's diary
-
07-29-2002, 05:09 PM #31Damn, so many new faces.
- Join Date
- Jul 2002
- Location
- California
- Posts
- 498
- Rep Points
- 965486
Ok, so 2 meals of the week are high carbs. Helps build muscle and keep my metabolism going.
Protein shake:
1scoop = 30g protein, 1g carb, 100 cal
-
07-31-2002, 12:36 AM #32Damn, so many new faces.
- Join Date
- Jul 2002
- Location
- California
- Posts
- 498
- Rep Points
- 965486
Tuesday, July 30, 2002
I didnt workout today because my legs are still sore from sunday, i can barely walk.
Diet consisted of 2 slices of digorno , about a gallon of water and 2 eggs, 2 palm size pancakes (not as thick!), and 2 spoonfull of hashbrowns.
Not very healthy, no, but i was at a friends house and couldnt exactly ask his mom to make us chicken with brown rice
Reply With QuoteSimilar Threads
-
A diary is one way to get acquainted with yourself
By LonelyMaxx in forum Healthy RecipesReplies: 0Last Post: 12-10-2006, 10:30 AM -
A Brawler's Diary
By fUnc17 in forum Online JournalsReplies: 58Last Post: 08-24-2006, 12:59 PM -
The Diary of Trinsdad
By trinsdad in forum Online JournalsReplies: 20Last Post: 07-31-2003, 03:40 AM -
The Carbless Diary
By J'Bo in forum Online JournalsReplies: 33Last Post: 04-22-2003, 08:23 AM -
Leslie's Diary
By Leslie in forum Online JournalsReplies: 271Last Post: 07-04-2002, 12:42 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.