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02-24-2009, 01:34 PM
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#31 |
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Finally back in the gym..
Elite Member
Join Date: Jan 2006
Location: USA
Posts: 269
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Haven't had time to get on here, but here's a little update.
I'm slowly getting the strength back, and everything's feeling great!! (back and both shoulders) I won the weight loss this week with a loss of 4 lbs. Currently at 225.8. I'll start posting workouts as I have time Legs yesterday morning and today was just 45 mins of cardio |
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