Just Starting

Candlelight · 04-30-2009, 11:40 PM

Hi everyone,

I'm hoping that by posting I can remain focused and achieve consistency in my conviction to improve my body.

I will be seeking easy to maintain eating plans and exercise regiments to incorporate into my daily life. I'm a dedicated professional with little time for myself. I look forward to reading your threads and posting my progress.

Thank you.

**Built** · 05-01-2009, 12:08 AM

Welcome - read the link in my sig on getting started.

Good luck!

Candlelight · 05-01-2009, 01:47 PM

Great jump start. Thank you, I'll do the homework this weekend. Look forward to threading with you Monday.

**Gazhole** · 05-01-2009, 01:51 PM

Welcome!

Starting a training/nutrition journal is one of the best things i ever did for my progress. If you don't know what you've done, its impossible to identify what you're doing right or what you're doing wrong, or even whether you're improving or not!

04-30-2009, 11:40 PM	#1
Candlelight Registered User Join Date: Apr 2009 Location: USA Posts: 2	Just Starting Hi everyone, I'm hoping that by posting I can remain focused and achieve consistency in my conviction to improve my body. I will be seeking easy to maintain eating plans and exercise regiments to incorporate into my daily life. I'm a dedicated professional with little time for myself. I look forward to reading your threads and posting my progress. Thank you.

05-01-2009, 12:08 AM	#2
Built Bioidentical Bodybuilder Super Moderator Join Date: Mar 2008 Location: . Posts: 6,109	Welcome - read the link in my sig on getting started. Good luck! Wondering where to start? Confused? This will get you started. Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup.

05-01-2009, 01:47 PM	#3
Candlelight Registered User Join Date: Apr 2009 Location: USA Posts: 2	Thanks for the 101 Great jump start. Thank you, I'll do the homework this weekend. Look forward to threading with you Monday.

05-01-2009, 01:51 PM	#4
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 7,999 Photos: 19	Welcome! Starting a training/nutrition journal is one of the best things i ever did for my progress. If you don't know what you've done, its impossible to identify what you're doing right or what you're doing wrong, or even whether you're improving or not! http://sdatrainingprograms.blogspot.com - Updated 13/11/09 ***READ THIS FOR TRAINING INFO:*** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE".

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