IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


3 week pics


Reply
 
LinkBack Thread Tools Display Modes
Old 08-07-2002, 09:25 AM   #1
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

3 week pics

It's been a couple of weeks since I started cutting so I thought I'd post a pic or 2. I've lost about 8 pounds (not sure on the BF). My gym owner said 7% but when I measured I got about 11%. I would guess it to be around 9% from past experience. Strength has stayed anyway (all that counts to me)
Scream'n is offline   Reply With Quote
Old 08-07-2002, 09:25 AM   #2
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

Dos
Scream'n is offline   Reply With Quote
Old 08-07-2002, 09:31 AM   #3
 
Dr. Pain's Avatar
 
Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239

Much improved, EXCELLENT

I read that you're doing a DPw8 program, if you have any questions, please ask.

BTW looks like 8-9%, you know your body!
Dr. Pain is offline   Reply With Quote
Old 08-07-2002, 09:34 AM   #4
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5

Looking good. Now Butterfly is gonna bug me about cutting so my abs show.



Fade is offline   Reply With Quote
Old 08-07-2002, 09:36 AM   #5
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

Fade - I am after you. You double my squat, have a better butt, and outdead me. You have put a fire in my W/O. I hate you, Thanks!!
Scream'n is offline   Reply With Quote
Old 08-07-2002, 09:51 AM   #6
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5

Hey, at least you probably out bench me. I suck at benching.



Fade is offline   Reply With Quote
Old 08-07-2002, 10:09 AM   #7
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

Oh, you had to bring that up too! You weigh 190 and bench 290, that's 153% of your weight. I weigh 240 and bench 350, that's 146%.

Don't kick a man when he's down!!

Now you're gonna get it! I will bench 369.6# @240 soon. That's 154% - 1% greater than yours (Please don't improve)
Scream'n is offline   Reply With Quote
Old 08-07-2002, 12:40 PM   #8
Senior Member
Elite Member
 
Join Date: May 2001
Posts: 6,728

Looking good Screamin'! But what's with the underwear? Red flowers? That's very, er, manly..
Jenny is offline   Reply With Quote
Old 08-07-2002, 12:52 PM   #9
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11

Very, very, very, very, very, very, very, very, very, very, very, very, very, very, very...


YUMMY

(as she secretly does a right click and save as)

Yoohoo, FADE, see those abs!!! I want lickable abs like that!!!



~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 08-07-2002, 12:55 PM   #10
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

NG - That's Superman chonies!! Look close, hey not too close!
Scream'n is offline   Reply With Quote
Old 08-07-2002, 01:05 PM   #11
Senior Member
Elite Member
 
Join Date: May 2001
Posts: 6,728

*looking closer* hmm, what's that?.. hmm.. *peering* uhm.. a p.. er.. pogo stick.. .. nope, still looks like flowers to me! Sorry!
Jenny is offline   Reply With Quote
Old 08-08-2002, 04:05 PM   #12
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11

did I already say... YUMMY????



~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 08-08-2002, 04:18 PM   #13
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

In all fairness to the DPW8 diet, I have cheated (multiple times) I imagine progress would have been better if I had been more strict.

I am getting it down and look forward to making DPW8 look good (as well as myself, duh!). More to follow, promise!
Scream'n is offline   Reply With Quote
Old 08-08-2002, 04:23 PM   #14
User title goes here
Elite Member
 
Pitboss's Avatar
 
Join Date: Aug 2001
Location: In my own world
Posts: 3,114
Photos: 6

At first i thought you were sporting some really cool, hip Depends... but hey what do I know.

Looking good!! You're 240? damn how tall are you? I was thinking 220 at the most... that's not supposed to be a put down, not at all. I'd kill to have your body and Fade's #lbs!!!



167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
****
^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
Pitboss is offline   Reply With Quote
Old 08-08-2002, 04:27 PM   #15
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

6'4" - Hey this is supposed to be my post, let's keep Fade outta this!!!! Dammit!!
Scream'n is offline   Reply With Quote
Old 08-08-2002, 04:33 PM   #16
User title goes here
Elite Member
 
Pitboss's Avatar
 
Join Date: Aug 2001
Location: In my own world
Posts: 3,114
Photos: 6

Oh yeah sorry.

Well you are a solid 240!!!



167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
****
^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
Pitboss is offline   Reply With Quote
Old 08-08-2002, 04:33 PM   #17
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11

Yeah PB, I think he's ignoring fade and myself...



~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 08-08-2002, 04:35 PM   #18
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

Butterfly - I am not ignoring YOU. I think YOU are cool, it's that other guy!
Scream'n is offline   Reply With Quote
Old 08-08-2002, 04:37 PM   #19
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11

I hope not! I even included you in my dream...



~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 08-08-2002, 04:42 PM   #20
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

You are the Devil, I know it! Just like those movies where the hot chick wants ya (you think it's too good to be true)- she goes to kiss ya (cleavage showing)- then rips your tonque right outta yer throat.

I got my eye on you Butterfly - Evil Vixen!
Scream'n is offline   Reply With Quote
Old 08-08-2002, 04:43 PM   #21
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11

Who me... didn't you read my sig???



~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 08-08-2002, 04:46 PM   #22
Junior Member
Elite Member
 
Scream'n's Avatar
 
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44

BTW - What dream?

I gotta know! Even if it kills me (that's how they suck you in - see?)
Scream'n is offline   Reply With Quote
Old 08-08-2002, 04:52 PM   #23
Senior Member
Elite Member
 
butterfly's Avatar
 
Join Date: Mar 2002
Location: Houston, TX
Posts: 11,526
Photos: 11

Let's see... my journal, page 41, about half way down... and make sure you read all TP's comments



~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
butterfly is offline   Reply With Quote
Old 08-08-2002, 07:05 PM   #24
Registered User
 
Join Date: Jun 2002
Location: my own lil world
Posts: 867

O me Oh My I have something in my eye... oh its that flash from your camera Scream'n.. dang Man you are looking MIGHTY FINE>. as butterfly calls 'em LICKABLE ABS! dang wanna trace it and taste it.. YOWZAH!

dang where is the fan?it is mighty warm in here..

gotta go ummm un - throb..

xoxoxo for Scream'n..

looks like you got all us gals dreamin bout scream'n..

Erilay'a
Erilaya is offline   Reply With Quote
Old 08-08-2002, 07:36 PM   #25
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Quote:
Originally posted by Dr. Pain
Much improved, EXCELLENT

I read that you're doing a DPw8 program, if you have any questions, please ask.

BTW looks like 8-9%, you know your body!
Ditto!...except that um...well....
w8lifter is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Finally... I made my journal - time to bulk0rZ AndrewSS Online Journals 1174 06-16-2008 10:01 PM
Increasing speed:Sport Specific Andy_Massaro Training 12 06-25-2007 09:02 PM
This is where i start... TKD Training 24 04-17-2007 02:40 PM
Who wants to help me develop a routine? Re: timing Duncans Donuts Training 10 05-24-2006 09:30 PM
IRON MANS' "Bulking Routine" and "Powerlifting Routine" IRON MAN Training 0 02-17-2006 11:25 AM


All times are GMT -6. The time now is 10:44 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Acs Student Loans | Credit | Credit Cards | Vietnamese American Magazine | Debt Help

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38