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#1 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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3 week pics
It's been a couple of weeks since I started cutting so I thought I'd post a pic or 2. I've lost about 8 pounds (not sure on the BF). My gym owner said 7% but when I measured I got about 11%. I would guess it to be around 9% from past experience. Strength has stayed anyway (all that counts to me)
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#2 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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Dos
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#3 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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Much improved, EXCELLENT
I read that you're doing a DPw8 program, if you have any questions, please ask. ![]() BTW looks like 8-9%, you know your body! |
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#5 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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Fade - I am after you. You double my squat, have a better butt, and outdead me. You have put a fire in my W/O. I hate you, Thanks!!
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#7 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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Oh, you had to bring that up too! You weigh 190 and bench 290, that's 153% of your weight. I weigh 240 and bench 350, that's 146%.
Don't kick a man when he's down!! Now you're gonna get it! I will bench 369.6# @240 soon. That's 154% - 1% greater than yours (Please don't improve) ![]() |
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#8 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Looking good Screamin'!
But what's with the underwear? Red flowers? That's very, er, manly.. ![]() |
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#9 |
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Senior Member
Elite Member
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Very, very, very, very, very, very, very, very, very, very, very, very, very, very, very...
YUMMY (as she secretly does a right click and save as) Yoohoo, FADE, see those abs!!! I want lickable abs like that!!! |
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~Ann
![]() We must teach our children to dream with their eyes open. -Harry Edwards |
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#10 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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NG - That's Superman chonies!! Look close, hey not too close!
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#11 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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*looking closer* hmm, what's that?.. hmm.. *peering* uhm.. a p.. er.. pogo stick..
.. nope, still looks like flowers to me! Sorry! ![]() |
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#13 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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In all fairness to the DPW8 diet, I have cheated (multiple times) I imagine progress would have been better if I had been more strict.
I am getting it down and look forward to making DPW8 look good (as well as myself, duh!). More to follow, promise! |
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#14 |
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User title goes here
Elite Member
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At first i thought you were sporting some really cool, hip Depends... but hey what do I know.
Looking good!! You're 240? damn how tall are you? I was thinking 220 at the most... that's not supposed to be a put down, not at all. I'd kill to have your body and Fade's #lbs!!! |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#15 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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6'4" - Hey this is supposed to be my post, let's keep Fade outta this!!!! Dammit!!
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#16 |
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User title goes here
Elite Member
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Oh yeah sorry.
![]() Well you are a solid 240!!! |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#18 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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Butterfly - I am not ignoring YOU. I think YOU are cool, it's that other guy!
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#20 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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You are the Devil, I know it! Just like those movies where the hot chick wants ya (you think it's too good to be true)- she goes to kiss ya (cleavage showing)- then rips your tonque right outta yer throat.
I got my eye on you Butterfly - Evil Vixen! |
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#22 |
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Junior Member
Elite Member
Join Date: Jul 2002
Location: Oakdale, CA
Posts: 44
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BTW - What dream?
I gotta know! Even if it kills me (that's how they suck you in - see?) |
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#24 |
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Registered User
Join Date: Jun 2002
Location: my own lil world
Posts: 867
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O me Oh My I have something in my eye... oh its that flash from your camera Scream'n.. dang Man you are looking MIGHTY FINE>. as butterfly calls 'em LICKABLE ABS! dang wanna trace it and taste it.. YOWZAH!
dang where is the fan?it is mighty warm in here.. gotta go ummm un - throb.. xoxoxo for Scream'n.. looks like you got all us gals dreamin bout scream'n.. Erilay'a |
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#25 | |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Quote:
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