Dos
It's been a couple of weeks since I started cutting so I thought I'd post a pic or 2. I've lost about 8 pounds (not sure on the BF). My gym owner said 7% but when I measured I got about 11%. I would guess it to be around 9% from past experience. Strength has stayed anyway (all that counts to me)
Much improved, EXCELLENT
I read that you're doing a DPw8 program, if you have any questions, please ask.
BTW looks like 8-9%, you know your body!
Looking good. Now Butterfly is gonna bug me about cutting so my abs show.
Fade - I am after you. You double my squat, have a better butt, and outdead me. You have put a fire in my W/O. I hate you, Thanks!!
Hey, at least you probably out bench me. I suck at benching.
Oh, you had to bring that up too! You weigh 190 and bench 290, that's 153% of your weight. I weigh 240 and bench 350, that's 146%.
Don't kick a man when he's down!!
Now you're gonna get it! I will bench 369.6# @240 soon. That's 154% - 1% greater than yours (Please don't improve)![]()
Looking good Screamin'!But what's with the underwear? Red flowers?
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That's very, er, manly..
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Very, very, very, very, very, very, very, very, very, very, very, very, very, very, very...
YUMMY
(as she secretly does a right click and save as)
Yoohoo, FADE, see those abs!!! I want lickable abs like that!!!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
NG - That's Superman chonies!! Look close, hey not too close!![]()
*looking closer* hmm, what's that?.. hmm.. *peering* uhm.. a p.. er.. pogo stick....
nope, still looks like flowers to me!
Sorry!
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did I already say... YUMMY????
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
In all fairness to the DPW8 diet, I have cheated (multiple times) I imagine progress would have been better if I had been more strict.
I am getting it down and look forward to making DPW8 look good (as well as myself, duh!). More to follow, promise!
At first i thought you were sporting some really cool, hip Depends... but hey what do I know.
Looking good!! You're 240? damn how tall are you? I was thinking 220 at the most... that's not supposed to be a put down, not at all. I'd kill to have your body and Fade's #lbs!!!
167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
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^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
6'4" - Hey this is supposed to be my post, let's keep Fade outta this!!!! Dammit!!![]()
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Oh yeah sorry.
Well you are a solid 240!!!
167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
****
^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
Yeah PB, I think he's ignoring fade and myself...
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Butterfly - I am not ignoring YOU. I think YOU are cool, it's that other guy!
I hope not! I even included you in my dream...
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
You are the Devil, I know it! Just like those movies where the hot chick wants ya (you think it's too good to be true)- she goes to kiss ya (cleavage showing)- then rips your tonque right outta yer throat.
I got my eye on you Butterfly - Evil Vixen!
Who me... didn't you read my sig???
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
BTW - What dream?
I gotta know! Even if it kills me (that's how they suck you in - see?)
Let's see... my journal, page 41, about half way down... and make sure you read all TP's comments![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
O me Oh My I have something in my eye... oh its that flash from your camera Scream'n.. dang Man you are looking MIGHTY FINE>. as butterfly calls 'em LICKABLE ABS! dang wanna trace it and taste it.. YOWZAH!
dang where is the fan?it is mighty warm in here..
gotta go ummm un - throb..
xoxoxo for Scream'n..
looks like you got all us gals dreamin bout scream'n..
Erilay'a
Ditto!...except that um...well....Originally posted by Dr. Pain
Much improved, EXCELLENT
I read that you're doing a DPw8 program, if you have any questions, please ask.
BTW looks like 8-9%, you know your body!![]()
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