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06-20-2009, 03:59 PM
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#1 |
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Creator of Chaos
Elite Member
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Happy Birthday Built!!
Built's birthday is on Monday, June 22nd.
She'll be 21...ahemm. If anyone deserves a well earned birthday wish, it's her. She has literally saved my life, taught me much and has become a great friend. She has changed my life in more ways than I can ever even begin to thank her. She is one of the most life-filled people I have had the luck of knowing. For that, I would like everyone to say have a very happy birthday!!!  |
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06-20-2009, 04:02 PM
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#2 |
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Senior Member
Elite Member
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Happy Birthday!!
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06-20-2009, 04:19 PM
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#3 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Happy B-day!
Woot! Woot! patrick
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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06-20-2009, 04:24 PM
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#4 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,109
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The rumors of my birth have been greatly exaggerated. With apologies to Mark Twain.
I'll be forty six, and it's going to be a GREAT year for me. I can feel it in my bones. Either that, or it's the arthritis.  Thanks, kids!
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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06-20-2009, 04:44 PM
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#6 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,586
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Happy Birthday babe! You rock.
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06-20-2009, 04:48 PM
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#7 |
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YOU ME WE
Elite Member
Join Date: Sep 2008
Location: In my skin
Posts: 2,801
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Happy birth day Built!
The journey of a thousand miles must begin with a single step.
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06-20-2009, 05:09 PM
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#8 |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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Happy B-Day. Whatcha gonna eat?
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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06-20-2009, 05:29 PM
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#9 |
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iwillmakeyousmelltheglove
Moderator
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Happy Birthday!
http://sdatrainingprograms.blogspot.com - Updated 13/11/09
*****READ THIS FOR TRAINING INFO:***** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE". |
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06-20-2009, 07:46 PM
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#12 |
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Gender: MALE
Elite Member
Join Date: Oct 2005
Location: Connecticut
Posts: 3,072
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Happy bday if I'm not around - definitely have learned more about dieting in the time you've been here than anytime else!
LW: I'll have to save that pic for Tallcall's bday, yes? |
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06-20-2009, 08:57 PM
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#13 |
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C'Nucked
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happy birthday, Built!
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06-20-2009, 10:13 PM
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#14 |
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Registered User
Join Date: Mar 2009
Location: Alabama
Posts: 325
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Happy birthday Built!
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06-20-2009, 10:58 PM
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#15 | |
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Mommmmmm, turn it down!!!
Elite Member
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Quote:
"MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST -
GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H." 
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06-21-2009, 12:27 AM
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#17 | |
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Iam only 1 but stil Iam 1
Elite Member
Join Date: Dec 2008
Location: Lemuria
Posts: 1,268
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 Emotional and loving Intuitive and imaginative Shrewd and cautious Protective and sympathetic HAPPY BIRTHDAY BUILT!! BABE YOU ROCK!
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
 Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others. I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have. Quote:
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06-21-2009, 01:05 AM
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#18 |
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,642
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Happy Birthday, B!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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06-21-2009, 05:46 AM
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#19 |
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Member
Elite Member
Join Date: Mar 2008
Location: San Antonio, TX
Posts: 237
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Built is truly the best.
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06-21-2009, 07:32 AM
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#20 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,547
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happy b-day
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
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06-21-2009, 07:51 PM
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#22 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,322
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Happy Birthday!
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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06-22-2009, 06:41 AM
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#24 | |
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Cartographer of the Mind
Elite Member
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Quote:
Happy First Breath Day Built, my gf is 46 too and I'm only 31.....but she could pass for younger than me.....
"We are like tenant farmers chopping down the fence around our house for fuel when we should be using Natures inexhaustible sources of energy — sun, wind and tide. ... I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait until oil and coal run out before we tackle that."
Thomas Edison: In conversation with Henry Ford and Harvey Firestone |
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06-22-2009, 10:18 AM
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#25 |
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Registered User
Join Date: Jun 2009
Location: Earth
Posts: 15
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Belated happy birthday Built.
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06-22-2009, 05:29 PM
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#26 |
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www.liftstrong.com
Elite Member
Join Date: Jun 2008
Location: FL
Posts: 857
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I don't think we can tell you enough times how valuable all of your advice has been for everyone. You've helped countless people. Thank you!
Happy Birthday!
Getting Started by Built
LG Sciences Board Representative  These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC. |
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06-22-2009, 08:55 PM
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#27 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,109
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<melts>
Thank you, all of you. "They like me, they really like me..." </End Sally Field Oscar speech>
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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06-22-2009, 09:15 PM
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#28 |
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Gender: MALE
Elite Member
Join Date: Oct 2005
Location: Connecticut
Posts: 3,072
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Hate to break it to you, but you got some malformed XML there.
...ok fine bad joke. You did take a break from your cut for the birthday right? |
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06-23-2009, 08:06 AM
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#29 |
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IM lesbo extraordinaire
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Better late than pregnant right?
Happy B-day!
Life is what you make of it, not what it makes you...TAKE CHARGE!
 http://www.boners.com/content/791433.1.jpg |
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06-23-2009, 09:30 AM
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#30 |
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fiendish thingy
Elite Member
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happy bday
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