Go here ==> TESTOSTERONE MUSCLE | Unapologetic Muscle-Building Elitists
In the upper right corner there is a seach feature.
Type in "lunk alarm" and hit search.
Currently there are 50+ hits.
Happy reading.
I used to w/o a while back during one summer at LA Fitness in the rather rich part of town. In fact I think i had the cheapest, shittest car in the area, and it was a fairly new Nissan lol.
My and my w/o buddy hit the gym pretty fukin hard and they never did anything. I actually used to wear this old Cockdiesel BB'ing tank top all the top as well, and nothing was ever said in terms of "bigger" guys w/o'ing out there.
ΜΟΛΩΝ ΛΑΒΕ
Vi Veri Veniversum Vivus Vici
Go here ==> TESTOSTERONE MUSCLE | Unapologetic Muscle-Building Elitists
In the upper right corner there is a seach feature.
Type in "lunk alarm" and hit search.
Currently there are 50+ hits.
Happy reading.


what do you think.. balley's or gold i mean onelife fitness...funny today i was driving and i saw a gym it look like a old airplane warehouse..it said now open brute force gym, clean up your own mess no frills..i haven't look inside yet but.. balley or onelife gym.
Thanks for the search on lunk alarm.
Planet Fitness seems like garbage.
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
What Planet Fitness owner Mike Katz never let out a grunt in his day???
Talk about turning your back on your roots.
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"If you don't bend those legs and do those squats, you'll never reach your potential."
Paul Anderson
The guy chucking stuff has other "issues". That was as uncalled for and as offensive and deeming as the alarm. He didn't "help" his case any. It was too over the top.
I doubt it was "roid rage" he probably always carries himself that way.
"If you don't bend those legs and do those squats, you'll never reach your potential."
Paul Anderson


Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
We all should look like this guy instead.
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My LA Fit has guys moving big weights. There are a couple signs about steroids and dropping weight. Just signs, no hassles.


Are not the people that are activating the lunk alarm judging the folk they are activating the alarm against?
Help! I'm being judged by not-bigs!!
-I know your words, just not together.
Here is a guy who was squatting 500 pounds. He let out "grunts" apparently, and ....erm.....breathing is a part of heavy lifting.
He got booted. And they called the police.
Has society become this sissified and stupid?
That gym manager looks like she weighs 250lbs.![]()


One of those videos says "Go Hard or Go To Planet Fitness" I love it....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Whatever.....these people can hide in their false sense of security.
Meanwhile, I'll be squatting in my gym, actually MAKING SOME PHYSICAL PROGRESS.![]()
I belong to Retro Fitness, a new chain. It is sort of lame, but thank goodness they don't pull that crap.
Years ago I was working out at Bally's as a 'guest'. There was a guy squatting and put 8 wheels on the bar. The manager came over and told him that the most allowed is 225. The guy ignored him and proceeded to squat. As he lowered his butt down he flipped 'the bird' on both hands to the manager for the entire set. Funniest shit I ever saw They escorted him out afterwards. What a fucking joke.
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
Was the 225lb limit on ass to grass squats or just parallel?![]()


I get what they are trying to do here. It seems like a good place for my Mom or other old people that just exercise and don't really lift. If thats the policy then don't go to that gym. There are plenty of other gyms around that allow grunting and heavy weights. Also, every gym I have ever been to does not allow weight dropping. I don't even do that in my home gym. This makes me want to start a hard core power lifting gym. Kinda like DeFrancos. Wonder how lucrative that would be...
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook


"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook


Should get the entire IFBB roster to go to a Planet Fitness and use up every single piece of cardio equipment in the place. Just to see what would happen.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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Not very...Only money in fitness in in the ass blaster lazy boy, face toning pillow or the ab sculpting girdle....people want machines that do their exercising for them thats why you'll see the demise of gyms, it starts with tossing out the free weights for easier handled assisted lift machine weights like we're seeing now, soon we'l have robotic attachments that go through the motions giving people the illusion of exercising.....but isn't that what all this technology is for so we can lay around and have machines be our slaves///
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
If the Tourettes individual was a notbig then they won't kick them out. They'd be welcome.
If he was a big then yes, bye bye.
That place is basically a chick gym. And if you want to put it to good use why not just have 2 gym memberships. You can lift real weight at a real gym, and for $10 a month just go to that shithole and do cardio and check out the gash at the same time.
GICH!
What I want to know is, how did a guy get all of that on video? Did he know in advance someone was going to set off the alarm? Who has a camcorder handy at the gym? LOL and the guy's reaction was priceless
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
Could have been a mobile phone video, spontaneous. Or, maybe the guy had a history and it was planned.
Anway, Oaktownboy,
How are you? I haven't seen you on the board in a long time?
I assume you're better after the medical issue.
What was it?
Glad you're back here on the board.
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain


bump
If you strike me down(ban me)I'll become more powerful than ever.. Don't say i don't warn you.
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