12,000 calories a day, 7,500 from weight gainer.


For those of you who don't know who he is he holds the world record for the raw bench press. 715lbs. I love when he talks about his diet. I feel the same way about food.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook


12,000 calories a day, 7,500 from weight gainer.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook


Nice, wish I could see the rest.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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Gotta love that PL'er look. At least he has the balls to show what he can TRULEY bench press. That is, without throwing an eight-layered denim sheet with arm holes over his body and calling it a bench press.
1000lb bench press my ass. It's NEVER been done. This guy holds the world's record.
Obama/Ayers 2012!!!
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