I haven't had any problems.
Did you do a ping while your were having the problems?
What browser, and what version, are you using?
I havent been able to get onto this site for about 4-5 days. This also happened to me about 4 weeks ago. Is there site maintenance once in a while or do others have the same issues?? This is the 3rd time this has happened in the last couple months.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.

I haven't had any problems.
Did you do a ping while your were having the problems?
What browser, and what version, are you using?
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
I am using IE8 and will get the message once in a while that the link is broken. Once that happens I wont be able to view this site for several days, sometimes weeks.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.


What DNS server are you using?
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
I am not sure what my work DNS server is.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.


did you try from a different location, i.e. home?
also, if you have this problem try getting to the site via a proxy server: Hide My Ass! Free Proxy - Surf The Net Anonymously - Web Proxy
No I didnt try from a different location. Only from home. Next time it goes down I will try it from somewhere else and see if I still have the same problem.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.

The next time it happens, clear your temporary files.
Then go to start(button)->Run-> (type) ipconfig /flushdns
Then start IE again.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Ok I am taking notes that way if it goes down I will have options to try.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.


and ditch internet explorer lol
I have Firefox and Chrome, that way if firefox is having issues I try chrome as my backup and more times than not it works....
PS: Im not talking about IM, havent had any problems getting on this site
What Would Fetus Do?


^ I agree, IE sucks donkey dicks!

little.girl.little.girl.you.should.close.your.eyes .that.view.is.gettin'.me.high
Firefox + adblock plus is a win
Chrome is good too, but I need addons that only work for firefox for my work...but I like FF and and most familiar with it so it's all good
What Would Fetus Do?

So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Seems like this happens at least once a week. Happened again yesterday and I could not get on for about 24 hours.
I can visit everything on this site when it happens, BESIDES the forums. So strange. I tried the suggestions and it just seems like a waiting game. Once it happens I just wait a day or 2 and I can view the forums again.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.
I think I might have found the problem. The "compatibility view" option was set to "Display all websites in compatibility view". I unchecked that and will see how that works.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.
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