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Belive in yourself. Anything is possible.

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  1. #1
    189 goal 190lbs

    ectomorph141's Avatar

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    Belive in yourself. Anything is possible.

    Goal: 190lbs - Currently: 190 lbs - 22.0% bf
    I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members. Now trying to maintain 190lbs but lower bodyfat.

  2. #2
    Bohemian Extraordinaire
    ELITE MEMBER

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    I failed at being a failure....
    Coarse edged youth, the irish pendants string from their smiles
    not yet plucked as to slacken the seams
    and drag down the features of age,
    no folds or creases from unkempt wear
    eyes of tranquilty, crystalline-beads
    no sign of despair in their hair, nor their hearts
    but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

  3. #3
    Registered User

    Walnutz's Avatar

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    hahaha...he looked so stupid hitting that board over his head.

  4. #4
    Super Moderator
    SUPER MODERATOR

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    Poor guy, his hands are twitching and his voice is breaking/stuttery - he's trying to motivate himself.

    Maybe breaking a piece of wood over my head isn't as easy as I originally thought, if it were easy you wouldn't need motivation, aye?
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  5. #5
    Team RamRod
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    Well he has a lot of determination..

  6. #6
    Super Moderator
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    He kept at it, we gotta give him that.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  7. #7
    189 goal 190lbs

    ectomorph141's Avatar

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    I love the end "I did it!!!"
    Goal: 190lbs - Currently: 190 lbs - 22.0% bf
    I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members. Now trying to maintain 190lbs but lower bodyfat.

  8. #8
    Bohemian Extraordinaire
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    maniclion's Avatar

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    Here's some motivation for you....

    FIND AN EASIER WAY TO BREAK BOARDS, STOP USING YOUR SKULL.....
    Coarse edged youth, the irish pendants string from their smiles
    not yet plucked as to slacken the seams
    and drag down the features of age,
    no folds or creases from unkempt wear
    eyes of tranquilty, crystalline-beads
    no sign of despair in their hair, nor their hearts
    but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

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