Apparently they didn't believe you.![]()


Apparently they didn't believe you.![]()

Happy birthday you old fucker!


. . happybday you tuna-breathed old perv!
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


Happy Birthday.
Seared Tuna
Tuna Marinade:
3 Tbsp soy sauce
1 Tbsp seasme oil
1 Tbsp rice wine vinegar
Juice of half a lime
6 thin slices of peeled, fresh ginger
2 cloves of garlic, diced very fine or run through a garlic press
A dash of red pepper flakes
I usually make a double recipe of the above — pour half of the concoction in a freezer bag and use that to actually marinade the tuna (2-3 hours). The other half, I store in the fridge to use as a dipping sauce.
To sear the fish, I heat up a grill pan for a few minutes and give the pan a quick spray w/ non-stick cooking spray (just in case). Place the tuna down and don’t touch it for about 2 minutes. Turn and give the other side 2 minutes. Remove from the pan and slice.
The shitake-miso rice, will begin when I sauté the shitake mushrooms in some olive oil and a sprinkle of kosher salt. When they are done, I throw them in a bowl and set aside.
For the actual rice cooking, instead of water, I use chicken stock, with about 1 teaspoon or so of miso whisked in. Bring to a boil and cook basmati rice as usual. When it’s done, add the mushrooms and combine. As an aside, Imagine makes the best packaged chicken stock I have ever tried. Just so you know.
Cucumber Slaw: (So, so easy!)
1/2 an English cucumber, peeled and diced
1/2 Tsp salt
1 Tbsp rice wine vinegar
1 Tsp sugar
A pinch of crushed red pepper flakes
Mix everything together. Taste and add more of any of the above if needed. Set aside (in the fridge) until ready to eat.
How to plan this all out with as little craziness as possible:
Not too surprisingly (I hope), I marinate the tuna first. When that’s got about an hour to go, I sauté the mushrooms and make the cucumber slaw. Then I start the rice a little bit later. As the rice absorbs all the liquid and has been doing so for about 15 minutes, I preheat the grill pan (which I think I will name “Tex”). I sear the tuna. Swear and scramble about as the tuna and rice get done at the same time.
Take a breath and have a sip of wine. Or half a glass (quickly! Everything’s done!).
Slice tuna. Make it all look pretty on the plate with a mound of rice in the center, tuna fanned out around it, slaw artfully to the side, sesame seeds and green onions strewn about on top. Reserved, extra marinade in a little bowl.
Sit down and eat!
Je Mange la Ville » 2006 » March
Don't look back ~ You're not going that way!
Happy belated bday...I hope you had a great day!
www.freesamplesshakes.com code:mb431236
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


LW, that looks DIVINE!
LMAO at the tuna cake - happy birthday, tuna-boy! 2010's gonna be the year for abs, yes!!!
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Happy belated birthday, you crotchety motherfucker!
May a beautiful woman sit on your face and ask you to tell lies.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Happy belated birthday!


Happy days you old gray finned tuna.....oh wait that's just a faux hawk made out of your back hairs.....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

Happy Birthday D-Bag
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little.girl.little.girl.you.should.close.your.eyes .that.view.is.gettin'.me.high


Thank you for the kind Birthday wishes, Ladies.
As for the rest of you rejects...
Happy birthday you old tuna eatin' bastard!!!Happy birthday you old fucker!happybday you tuna-breathed old perv!Happy belated birthday, you crotchety motherfucker!Happy days you old gray finned tuna.....oh wait that's just a faux hawk made out of your back hairs.....Happy Birthday D-Bag
Oh the warm, fuzzy, love up in here. I'm getting all misty-eyed.
Damn skippy.happy birthday, tuna-boy! 2010's gonna be the year for abs, yes!!!..................Wait a minute...how many months do I have left?
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Congratulations brother... and fuck the haters..wait a minute. Everybody love you man.
Happy belated Birthday youngun!
The blues had a baby, and they named it Rock and Roll
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