I prefer no music at all. Silence helps me focus. Music is just a distraction.

What do you listen to for a really intense workout. I listened to KMFDM today and it was a great workout.
Caretaker is a fictional online personality for entertainment purposes only and all dialouge typed should be considered fictional.


I prefer no music at all. Silence helps me focus. Music is just a distraction.

Five finger death punch! Bad company!


I waffle between Nickleback and Disturbed![]()
Rules? You mean we have RULES for that???


Any kind fast-paced of metal. Metallic, Slayer, Anthrax, etc.
DRSE Reconnaissance


Since, I am getting a new fresh ass phone soon, it will be filled with my Love Sexy and other s.
old prince
marilyn and Rammstein
oh and others
Training is everything. The peach was once a bitter almond; cauliflower is nothing but Cabbage with a College Education.

Prince and Rammstein? Wow. Talk about eclectic taste!!! Actually my tastes are about the same when just listening. I like old Prince. Purple Rain and When Dove`s Cry are brilliant) and I love old Slayer and Metallica as well as Billie Holiday and Rickie Lee Jones, Otis Redding, Allmans, the list goes on forever.
Caretaker is a fictional online personality for entertainment purposes only and all dialouge typed should be considered fictional.


Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

Another music thread.....
Machine Head - Halo
I block out distractions and people's approach with my Mp3 player.
I rarely listen to whole songs and all my workouts are intense. I listen to the best parts of songs. Lot's of songs. My mood determines what fragment of what song is appropriate for me for a given set. BTW, I'm old so they may not be your songs, LOL.
As an example let's take the song below. At 0-22 seconds, that's the psyching up portion. 22-39 is the set, cut at 39 sec. Repeat for each set in that lift.

Exact same thing here, except i can't repeat for another set. It's less intense the 2nd time hearing it. I'll often be found ready to lift, but shuffling through songs trying to find a great one for a final set... etc.
Halo by MachineHead is great for that; it has 3 or so really intense parts, and between, it's got enough time to rest between sets.
Edit: And by the way, I am 28 and listen to Stranglehold everyday in the gym parking lot before going in. It's timeless.




Rammstein, Johnny Cash, Metallica and Wesly Willis are pretty much order of the day at the gym for me.

Zob zombie all the way. Draugla and Superbeast gets me really pumped up in the gym




Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
Kalmah.......
Two songs that are usually on constant repeat for squats and deads:
ΜΟΛΩΝ ΛΑΒΕ
Vi Veri Veniversum Vivus Vici


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
DISCLAIMER: