Reply With QuoteYEAH! Let's kill ALL these bastards!Originally Posted by langdigines
People using the squat rack to do bench or curls
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10-24-2011, 08:46 PM #1Registered User
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People using the squat rack to do bench or curls
Peoples oppinions on the use of the squat cage.
Personally I know alot of people dont work out their legs nearly as much as they shoudl however thatg is no excuse to use the squat cage for bench pressing or bicept curling!
Some of us actually do squats! - pisses me off
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10-24-2011, 08:52 PM #2Elite Member SUPER MODERATOR
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10-24-2011, 08:56 PM #3Senior Member ELITE MEMBER
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that shits so annoying, there are bench presses and such, use those, fuck
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10-24-2011, 09:44 PM #4Registered User
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The one I see a lot is bent rows. I don't get it.
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10-24-2011, 09:55 PM #5Member ELITE MEMBER
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If you're barbell curling more than 135 pounds, I say It's okay.
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10-24-2011, 11:17 PM #6Registered User
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i use the barbaell curl rack to squat in
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10-24-2011, 11:46 PM #7Bohemian Extraordinaire ELITE MEMBER
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Worse us a couple guys doing chin-ups in the squat rack, funniest is the guy who does full curls with the smith machine....bar only yanking himself back and forth....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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10-25-2011, 06:59 AM #8Senior Member ELITE MEMBER
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I do 145lb barbell curls in the squat rack at my gym. we have 2 racks. It's easier to do curls plus there isn't a whole lot of room to set up a barbell for curls where i go.
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10-25-2011, 09:56 AM #9Anabolic Whore ELITE MEMBER
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Amen! Originally Posted by langdigines
Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.
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10-25-2011, 10:02 AM #10Registered User
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Ive done incline bench in rack, better angle because our incline benches are like 60+ degrees, way too steep!
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10-25-2011, 10:02 AM #11Senior Member ELITE MEMBER
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Damn Curt, is it just me or are you looking a bit thicker these days? Originally Posted by Curt James
YEAH! Let's kill ALL these bastards!
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10-25-2011, 11:52 AM #12Registered User
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I do it all the time, I can give a flying fuck. I would do it in Golds gym Venice given the chance. Like some roided out wannabe would actually say something.
DRSE: SEEK AND DESTROY
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10-25-2011, 12:48 PM #13Fueled by Testosterone MODERATOR
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Just pick it up off the floor. Don't be lazy. Are you afraid that you might actually be working out if you had to deadlift the bar first? Originally Posted by bdeljoose
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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10-25-2011, 12:55 PM #14Registered User
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I just think he actually has half a brain. Originally Posted by CowPimp
DRSE: SEEK AND DESTROY
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10-25-2011, 01:26 PM #15Senior Member ELITE MEMBER
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Once again, space is very limite wher I workout.Everyone uses the racks for multipurpose.Even the trainers. 2 time national and world powerlifting champion Ron Hoff even uses the racks that way and he is no slouch.
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10-25-2011, 01:27 PM #16Registered User
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Dont explain yourself, these guys dont even workout. Originally Posted by bdeljoose
DRSE: SEEK AND DESTROY
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10-25-2011, 06:07 PM #17Elite Member SUPER MODERATOR
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Thanks, Hench, but I filmed that vid more than 3 1/2 years ago as a joke for a friend on BodySpace. Originally Posted by Hench
Not sure what I weighed there.
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