Thread: What are your bodybuilding goals for 2012?

Are you doing muscle beach bro?? Im going tonwin the heavyweight this year thats my number 1 goal for 2012! Maybe we will be going head to head for the overall!

Yepp! MuscleBeach! Haha that will be awesome.

Are you training yourself or have someone helping you out?

Right now im on my own but i think im going to use Phil Hernon for my prep. I did that show last year and got smoked. I learned alot though and am putting a full year into getting to were i need to be to win. What weight class you going for? Whos training you?

Whens musclebeach? Might have to check that out.

Its a level one show in Edmonton bro. Long drive for you I think. Its sponsored by Musclebeach supplement store. Its a great show to start at and there is always a huge number of competitors.

Originally Posted by D-Latsky

Its a level one show in Edmonton bro. Long drive for you I think. Its sponsored by Musclebeach supplement store. Its a great show to start at and there is always a huge number of competitors.

Oh shit, I thought it was in venice,ca. The original muscle beach.

Last year was the biggest MuscleBeach show yet. My training partner came in 2nd place.

This is him the night before his comp, light weight class.

All natural

I'm training with Raejha, she trains a lot of competitors and national level bodybuilders. Its a little pricey but I'm learning a lot.

I'm aiming for Light-heavy weight and if by may that doesnt look good, I may have to drop to Middle Weight.

get back down to single digit bf and be able to easily dunk two handed again.

Stay healthy and gain as much size as possible while getting a six pack late spring/early summer!

Be a solid 240-250 lbs. I am at 217 right now.

Get to 205 @ bf% 8 and just stay around that for my sports career.

my job, new kids and my laziness have destroyed my health...I went from a 165-180 with 6-9% BF year round from 2005-2010.

In 1.5 years, I now weight 202 with prolly 25% BF now...its freaking terrible. All the fat is stomach and back fat smothering my organs.

My resolution is get back to single digit BF and be under 180...started strict diet/routine on Dec 28 and I already feel awful. Not having any processed sugar or simple carbs is making me very irritable and the 5 meal a day (as opposed to the large 2 meals a day I was having) is tough to swallow/force feed.


wish my luck. I should post a before/after photo for laughs

You should! And run a log. Theres tons of good peole on here to kick your ass when you slip

To get more ripped and eat healthier