What should I ask myself - mental health consumer?
What do I wish to obtain from therapy? Will this specialist help me do that?
Am I relaxed with this therapist? Would I want to come back?
The most essential aspect in obtaining efficient treatment is a excellent connection between you and your specialist.
Do I experience confident that the specialist is certified to help me with the concerns or concerns that have inspired me to search for treatment at this time? Am I willing to do the perform necessary to sign up in therapy?