DID YOU KNOW?
-That a Harvard study shows that one of the many benefits of fish oils is to cut the risk of gum disease.
-That blocking Myostatin helps increase fat breakdown/use and activates genes controlling brown fat activity. (Note: creatine has been shown to help decrease Myostatin!)
-That eating broccoli with spicy foods enhances absorption of its main cancer-fighting component, sulforaphane.
Hope this was enjoyable and useful info! -coach Eric Broser