Thread: Old school He-Man (not for the kids)

Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.

THIS GOES OUT TO ALL MY FREAKS BIG POPPA PUMP IS YOUR HOOK-UP....HOLLA IF YA HEAR ME


"You don't have to be a mathematician to realize that a task this size can't be accomplished by doing 3 or 5 total sets per body part.The body's of these modern bodybuilders who are seduced into following an old-fashioned- theory of training under the guise of a new scientific approach to bodybuilding will surely be lacking. It takes a minimum of 4 or 5 exercises to train each main bodypart , at least 3 exercises for the smaller ones and this can add up to a total of 20 sets"-Arnold Schwarzenegger

Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu