Yo Scotty! We've wondered where you had been! Good to hear from ya!!![]()
And I miss all my buds from IM![]()
I've got this new job and no ADSL internet connection to play on anymore, dicided to brake down and get dial up connection for now, there's a one year waiting list to get high speed from where I'm at. Maybe I should move.![]()
Awww well, hope to be spending some more time talking with you all.
Scotty
Cool![]()


Yo Scotty! We've wondered where you had been! Good to hear from ya!!![]()
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Hey Dg, yup still around.
And yes, I'm still working out, I'm going to be joining the tac team at work so I'll probably be stepping things up moreso for the future.
Cool![]()
OMG!!!!!!![]()
Man,good to hear from ya and to hear that you are doing well![]()
Life is good then?
Senior citizen at work, don't bugg me.
Life is good, its nice to know your gonna get paid on the 15th and 30th. Being your own boss is good but its sure nice knowing your gonna get paid and not have to rely on something you can't control.
How you been dero? getting some biking done?
Cool![]()
Mucho biking my friend!!!Just finished working on the Canada Day festivities on Parliament Hill on wednesday(what a freaken week that was!!!) My next work day is july 18,so MORE BIKING!!!Originally posted by Scotty the Body
Life is good, its nice to know your gonna get paid on the 15th and 30th. Being your own boss is good but its sure nice knowing your gonna get paid and not have to rely on something you can't control.
How you been dero? getting some biking done?
I hear you on da pay thingny!!!Right on!!!
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Senior citizen at work, don't bugg me.
hi scotty, i've been busy too, glad to hear from you.![]()
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www.prrstraining.com Time to GROW Without Plateau!
Great to hear things are well mate![]()


SCOTTY!!!!!! Holy fuck, it's great to hear from ya!!
Glad to hear things are going well. We miss you around here.


Prince was asking for your phone number![]()
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Hey, great to hear from you all again, I'll try to pop in and bitch slap Prince at every chance I get.![]()
Cool![]()
Dude! Wecome back.![]()
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4


Originally posted by Mudge
Prince was asking for your phone number![]()
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