arms will do!

K i am so sick of ab avi's
How about Arms? would do legs but mine are so damn long they will never fit![]()


arms will do!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


Lets see some elbows!
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
how the heck do w do that????
Good things come to those who wait........
Oh, J'bo...you know how I feel about arms...let's see 'em!

arms it is...now where the heck are all of your bloody arms![]()
mine are poopy no arm shots
Good things come to those who wait........

you better post them shorty
be creative and give us the finger or something![]()
all righty i just have no idea how to crop them lol
Good things come to those who wait........


I vote for mountain bike avatars.
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If you wanna send your pic to me i can crop them for you and mail them back, i'll even make them into giff files like mine if you want tooOriginally posted by shortstuff
all righty i just have no idea how to crop them lol
I think theres an avi maker in your user control panel as well but i dont know how well it works
mine sux...but its up![]()
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
@ Rissole!! He has HIS avi up and it still says "the world best ass"
....you know, Ris, its not smart to call yourself names...others may follow!!![]()
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
Email you pic to me SS and I'll crop it for you!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
mine's up


Damn! yours and Butterfly's look alike!!![]()
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
I don't feel like changing again.
edit: on second thought, my arm is in that picture. I am good to go!
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
How's this...
Not bad, but it still looks like BF'sOriginally posted by Fade
How's this...![]()
WHAT?!?!Originally posted by Rissole
Not bad, but it still looks like BF's![]()
I'd be pretty scary if I looked like him![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
No babe, he's sexy cause he looks like youOriginally posted by butterfly
WHAT?!?!
I'd be pretty scary if I looked like him![]()
![]()
Ok, you've redeemed yourselfOriginally posted by Rissole
No babe, he's sexy cause he looks like you![]()
![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

I think they are both great avi's
Fade is sexy but BF is a HOT HOT HOT MOMMA![]()
Thanks BF I will email you tomorrow![]()
Good things come to those who wait........
I'm wich you IAB.Originally posted by I Are Baboon
I vote for mountain bike avatars.
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What am i? Chop liver?Originally posted by shortstuff
Thanks BF I will email you tomorrow![]()
![]()
ok rissole you get to make me one too![]()
Good things come to those who wait........
I specialize in giff avi's if you want![]()
I'm still waiting for the pic SS![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

yah ss...get off your booty and pm her already![]()
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