Reply With QuoteWelcome Back!
If I HAD to choose between the Anabolic Diet and the No Grain Diet my choice BY FAR WITHOUT A DOUBT IN MY MIND would be Dr. Mercola's No Grain Diet. Give it a shot. I won't ever diet like that but I would like to hear how it works for others. Seems like an excellent alternative.
I'm Back
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Thread: I'm Back
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09-07-2003, 07:07 AM #1The All Unknowing!! ELITE MEMBER
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I'm Back
I wanted to say high to you nice folks. I had lost my motivation abit when i had a gout attack. It was pretty severe and spent a few days in the hospital trying to get my uric acid down.
I have had cronic gout since I was in my early 20's. It seems to "get me" when I take in too much protein in the form of designer whey powders.
I am worried about my diet now since protein and fat are the main source of my energy and protein is a big cause of gout. I am not trying to be a body builder I want to get as lean and healthy as possible. I am a big believer that carbs and sugar are a big factor in what made me so soft....er that and not working out like I sould.
I have been laid up unable to move for 3 weeks and watching me lose everything I gained was torture...just torture.
So I am back in the Gym again. I can move with only discomfort but I think I will go twice a day again until I can get back to where I left off.
I made great results with Dr. Maru Dipascale "Metabolic Diet" however I am still conscerned with all the bacon and cheese I eat as part of this diet. (however I love it).
I have been reviewing Dr. Mercola's work as well. He seems to be similar with the other Dr. just not a pork fan.
Sorry for the long chat...this is the only place I feel I can "let it all out"
Anyway its great to be back!"The Harder You Work the Harder it is to Surrender."
-Vince Lombardi
"The Harder You Work the Harder it is."
-Trinsdad
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09-07-2003, 08:21 AM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-07-2003, 09:30 AM #3I'm CEO, Bitch! ADMINISTRATOR
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welcome back.
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.