you're such a bully!
"Heartbreak Hell"
It's 6:00 and all is well
To the gym I go called Hearbreak Hell.
The door swings open and In I go,
Past the desk in a cadenced flow.
My eyes grow wide, an open bench I see,
I drop my bag and take a knee.
I chalk my hands and load the bar,
lie down quickly and it's ajar.
8 reps complete I rise and see
some geeky clown standing over me.
He asks in a boyish tone if he can work in,
I only groan.
I look away and my weights adrift,
that geeky clown wants to lift!
He is on my bench, the one I SAW!
I pull him off and break his jaw.
His head is ringing like a bell.
He has just entered
HEARTBREAK HELL
Ok that took me 20 damn minutes of my time to make up. I hope you enjoy that one GR8!!!!


you're such a bully!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
It's only make believe butt head.


Im working on one for ya!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


it's 4:30 am, the first bell chimes
my eyes crack open to meet the day
the 2nd bell rings: Welcome to leg day!
You slam some cofee, put a hat on your head
Down the hallway to the left is your still warm bed
You grab your gear, jump in your car
the gym is down the road, not to far
You walk in the door and survey your domain
there's hardly any one there, their loss, your gain
You see your victim, the squat rack in the back
Loading the bar you plan your attack
after stretcing and psyching yourself up
you get under that bar that and bear the load
1st set is easy, it's time to go, Go GO!
The warm up has been completed and done
now to heavier weights, the pain, the fun.
You load that bar up several plates on each side
it's time to work, get set, lets ride!
the weight feels good, on your wide strong traps
as you decend towards the earth, the weight feels like it will collapse
You hit the mark, it is time to go back
a growl grumbles threatening towards that rack!
YOU DIRTY MUTHA FUQQER! I OWN YOU NOW!
You tap that force, you know the one
that primal instinct, the source of that growl.
The bar ascends slowly back to the start
it wasn't easy, not that part.
One down, several to go
you knock them out, perfect form and slow
An hour later you emerge from that dungeon
legs are fried, toasted and bludgoned
A little while later, at work, your are cornered
by your couch potato bretheren
They see your hurting, your movements are slow
all they see is you grunt and groan
they do not see you ever grow
They all ask inbetween bites
why do you do it?
your reply: look at me, look at you, do I need to prove it?
We have different lifestyles, you and me?
That's easy to tell, don't you agree?
yes I do have fun, but in moderation and and timed
there is a purpose for this ryhme.
You wanna look like me, feel like me, have muscles like me?
I'll show you how
Don't say "I'll start tomorrow." Fuck it. Start now
What I do takes courage and guts, sacrifices and compromises
that is a must
I'll be at my gym @ 6am tomorow
if you are serious about this, I will show you a way
but if you don't show, I dont' ever wanna hear you say:
I wish I could find the time, I wish I could look like that, man
I started it, I did it. You can
Tomorrow is chest.
it is a whole new day
I will wage war with that bar, I will do it with or without you
what do you say.....
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Originally posted by firestorm
"Heartbreak Hell"
Ok that took me 20 damn minutes of my time to make up. I hope you enjoy that one GR8!!!!
Now THAT I can relate to fire, beautiful. I have tears in my eyes, its like you took the words out of my mouth... I am .... oh my...........I don't know what to say.....![]()
encore, encore.
Hey I can write too ya know, I should bring out a poem for ya.
haha nice yoOriginally posted by Burner02
They all ask inbetween bites
why do you do it?
your reply: look at me, look at you, do I need to prove it?
Its monday... bout to rip my bi's n' chest
I go to my wardrobe put on my vest
Can't find my gloves I'm a little bit stressed
But I think fuck it, the gyms gotta be blessed
Hop in my ride, heading to the eastside
Step in the gym its time to do or die
Head held high coz I'm lifting with pride
And plus i'm tryina give this 1 shorty the eye
Lift bitch lift, is all thats in my head
If i ain't a big fucker might as well be dead
Chest bout to blow up as I'm pumping the lead
So now I'm on the tredmill like I was running from feds
20 minutes later sweating like a sauna
Get the digits from shorty coz she feeling this baller
Then its back to the ride and back to the crib
To type a rhyme on the net... what a life I live!
Peace!
I fuqing love it!!! Bman and YoungD awesome work bros!!! Gave me the goose pimples. Straight up! I'm very impressed. I hope peeps keep adding.
GR8 ABSOLUTELY LETS HERE YA BRO!!!!


yo!
Was'sup, Fire!
'bout to head to dinner with the girlfriend..thought I'd drop in and see if anyone had added to our thread...
Good one, Young D-
NEXT!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
you boys are soooooooo cute with your little poems Now we need some girly poems![]()
Good things come to those who wait........
Well feel free to get those cute little fingers busy then Shorty.
I am working on it cutie pie LOL
Good things come to those who wait........
Oh well I just can't wait for a womens poem!!! hurry!!
Ok boys I am sure you can guess how many girls are actually thinking this as they go into the gym, but NO ONE here I am sure
The clock hits 5pm on the dot,
I drive right to my favorite spot.
To the gym where the guys are hot,
Oh wait I don't care bout that.........wait NOT!!!!
I walk into the locker room all the necessaties in hand,
lipstick, blush, cute shorts and top, all my lucky brand.
All changed and prepped and smelling so grand,
I walk into the promise land.
To my left and right,
so many men in sight.
The weights I use must be so light,
because muscles on girls, ew what a fright.
An hour goes by,
And yeah I met a guy.
A date tonight man I am so sly,
Tomorrow begins a whole new ride.
Good things come to those who wait........
HAHAHAHAHAHA THAT IS GREAT SS!!!!![]()
LOL I love it, being at the gym today inspired me, monday's are alwys like that LOL
Good things come to those who wait........
hahaha I totally hear you sugar.


Holy crap that was fucking awesome, Shorty!!
Hey butthead what about mine??? Your such a flirt.
mmmmmmmmmmmm he knows i can fullfill some things for hinm![]()
Good things come to those who wait........


Originally posted by shortstuff
mmmmmmmmmmmm he knows i can fullfill some things for him![]()
Oh, FS... you had a poem? Where?I liked them all!
"Fulfillment"..... what a shocking word! Now that's really pornal!
For example.
Last night... Burner fulfilled his desire to filling his stomach with Krispy Kreme, Pizza Hut and KFC . LOL! Now he has GAS!
BTW, "people" , I had a poem in Ashton's member pic area (of all places!![]()
) labeled "Ashton & JB" Did you miss that FS?? Shorty... or L.M., go check out and see how naughty I can be!
Flirt? Me? NEver!![]()
Actually I did miss that poem. Mine are in the open chat area ya can't miss them . I only have 2 threads there. Look for my name as thread starter
whatever DavidManwhore
I will go check it out
![]()
Good things come to those who wait........
haha
that was nice shortstuff
You know I have to put this ego in check every once in awhile![]()
Good things come to those who wait........


hey, SS!
You wanna check my...ahh..nevermind..
![]()
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
ha ha i will have to come up with a new poem just fo ryou burner![]()
Good things come to those who wait........


wahoo!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
I bet she uses alot of nasty words in the next poem then. hahahaha


dang, Ms. procrastinator...where is this poem????Originally posted by shortstuff
ha ha i will have to come up with a new poem just fo ryou burner![]()
let 'er rip!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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