What the heck J'Bo has been working on.

J'Bo · 09-11-2003, 04:58 PM

Ok well its time to let everyone in on the little secret i have been carrying around with me for almost a year. I did not want to tell anyone because i was afraid that things wouldnt work out the way i needed them to.

What has J'Bo been so busy with? and what the heck is she doing whoring it up and online day and night?

Well i am opening a store front that will house a couple of businesses. Name to be determined but the best one that seems to fit is "Jenny's Fitness Factory". I was also thinking of maybe using my current business name "OutPut Training". If anyone has any other name ideas i would love to hear them.

The store will carry this clothing line: http://americanapparel.net/ which will also be available through mail and online.
I will also conduct my training business from there (consultations and client assessments) and the gym where i will do the training is across the street.
There will be a place to hold seminars and teach classes.
I will carry supplements and Fitness and Figure Comp. bags that will have everything you need for competition day including instructions so that you dont have to run all over the place to get your stuff.
I will carry everything you need to compete in fitness, figure and bodybuilding comps.
Eventually i want to take over the business next door (which is now a pizza joint) and turn it into a health/diet food cafe.

So i have been researching supplements and drawing up some buisness plans and i expect to be in business by early spring of 2004

I could use everyone's help now though.

#1 name ideas for the shop
#2 supplements you couldnt live without
#3 what kinds of seminars you would love to go to

Thanks everyone

maniclion · 09-11-2003, 05:16 PM

I'm not sure what the trends where you live are, but health food stores have been popping up all over the place here. If I were going to start I would start there first or do a mix of health foods, supplements, clothing and gear so that it would be a one stop shop for the people coming from the gym. In fact that would be an excellent idea, so folks wouldn't have to bounce around to 4 or 5 different places to find stuff like I so often do. Go with "Fitness Factory" having your name on it just signifies it as a sole proprieter which many people avoid in these corporate times because they think everything is marked up higher. You know what I mean? Some seminars on managing time to prepare your meals quickly, train and relax while working a full time job. Some nights it takes me 2 hours to get my next days meals ready.

J'Bo · 09-11-2003, 05:38 PM

thats a great idea about the seminar maniclion...thanks

will put it in the plan.

**gopro** · 09-11-2003, 07:18 PM

Awesome...congrats and best of luck. Success will be yours!

Pepper · 09-11-2003, 07:38 PM

Hey congratulations! Hope it works out.

Sounds like you need a good CPA

J'Bo · 09-11-2003, 07:58 PM

CPA? what the heck.

Thanks GP...you gotta come check it out next summer...we do have a beach here that was rated TOP 10 BEACH IN THE WORLD by PLAYBOY.

shortstuff · 09-11-2003, 08:39 PM

Good luck hottie!!!! I think I will have to make some trips up and check this stuff out

and i hear the owner is amazing!!!!

Burner02 · 09-11-2003, 09:56 PM

hey hottie!
you have been talkig about using Jenny's Fitness Factory.
so, go with that? maybe the Jenny's in smaller text at a 45 degree angle to much larger Fitness Factory?

I also like the one stop shop that maniclion said.
if you have the room, one supp. shop next to a friends' gym had a protein shake bar. You could get coffee, protein shakes, juice, etc.

david · 09-12-2003, 03:07 AM

Well, I definitely am surprised! I, along with Shorty and maybe break GP off of his VPX schedule, should come and drop in. Maybe, I can bring some goodies to have your store.

Burner02 · 09-12-2003, 03:10 AM

what..I can't come?
wait..will she make some of her famous cookies? If so..I'm so there!

J'Bo · 09-12-2003, 06:22 AM

Everyone can have cookies and btw guys if you read above i mentioned that it will be a one stop shop before he even suggested it

now where are my supplement and seminar suggestions?

shortstuff · 09-12-2003, 06:51 AM

OK you definitely have to do posing lessons, how to apply tanning products and the correct way for each skin color type, makeup and hair suggestions, a big how to compete sesson or sessions

Would help me a ton

Stacey · 09-12-2003, 07:44 AM

Jenny Congratulations Honey!!! I'm soo happy for you and I know that You will Be a Total Success!!!!!!!!!!!!!

naturaltan · 09-12-2003, 08:02 AM

Great idea ... you seem like the perfect person to make such an idea a big success.

Not sure if you've already done such a seminar for your clients now, but the trainer here (Leanna) put on a seminar preparing ladies thinking about competing in fitness comps. She goes thru the training, mental prep, diet, posing and clthing aspects.

shortstuff · 09-12-2003, 08:06 AM

Good idea about the mental prep!!!! That is such a huge part as I am finding and finding that my emtion may kill me or darren

Also supplements, ALA!!!!! BCAA's, Clenbuterx, ECA stacks, protein, glutamine, creatine, EFA's, Hemp..........You know the list LOL

J'Bo · 09-12-2003, 08:10 AM

great ideas people keep'em coming

like the one about spouses, families and sig others having to deal with us.

this is great material

naturaltan · 09-12-2003, 08:10 AM

Quote:

Originally posted by shortstuff
Also supplements, ALA!!!!! BCAA's, Clenbuterx, ECA stacks, protein, glutamine, creatine, EFA's, Hemp..........You know the list LOL

and being that J'Bo is a good ole Canadian gal, hemp is given ... as well as oil

J'Bo · 09-12-2003, 08:11 AM

ha ha NT

**gopro** · 09-12-2003, 08:18 AM

Quote:

Originally posted by J'Bo
CPA? what the heck.

Thanks GP...you gotta come check it out next summer...we do have a beach here that was rated TOP 10 BEACH IN THE WORLD by PLAYBOY.

Oh, I'll be there!! And of course you need to carry a whole bunch of VPX stuff! OK, I'll come do a seminar too, LOL!

shortstuff · 09-12-2003, 08:19 AM

Yeah Gopro good idea, cause you can teach us all about the rest of VPX, since most of us have learned to love and rely on Clenbuterx

**Dale Mabry** · 09-12-2003, 08:46 AM

As long as there is room for Dale Mabry's house of porn then I think all is good. Here are a few suggestions...

1)Health food restaurant-I absolutely fucking hate the places in gyms in my area, they carry soft pretzels, protein shakes and bars, and that's about it. If I am going to shop in your plce, what better than to have a place to eat once I finish shopping. Possibly healthy sandwiches and keto options for visitors.

2)Don't pigeonhole yourself to just competitors. The number of people that do competitions are a very small percentages of the population. Gear some of your seminars to normal folk, they have more money generally.

3)This pisses me off more than anything else in supplement shop, but I don't think you can do anything about it. I hate having to go to one corner of a store and look at one companies creatine product and then walk all the way over to the other side to compare it with another companies product. Arrange products by type, not by company. This is rigoddamndiculous, when you go to a clothing store do they just put all Kenneth cole stuff in one section and all DKNY in another, regardless if they are underwear, socks, or shirts? No, because it makes no sense.

Alright, I have already done too much thinking on my day off, that is all I have now.

**gopro** · 09-12-2003, 08:54 AM

Quote:

Originally posted by shortstuff
Yeah Gopro good idea, cause you can teach us all about the rest of VPX, since most of us have learned to love and rely on Clenbuterx

Sounds good to me! But you can always call me at the office if you have questions for me!

shortstuff · 09-12-2003, 08:59 AM

Well what if we want some personal attention Some hands on activities

david · 09-12-2003, 09:07 AM

Quote:

Originally posted by gopro
Oh, I'll be there!! And of course you need to carry a whole bunch of VPX stuff! OK, I'll come do a seminar too, LOL!

I thought Ephedra is banned in Canada??

**gopro** · 09-12-2003, 09:51 AM

Quote:

Originally posted by david
I thought Ephedra is banned in Canada??

I don't think its banned, but the serving size had to be reduced to "8 mg" per dose. I think thats the deal now?

**gopro** · 09-12-2003, 09:51 AM

Quote:

Originally posted by shortstuff
Well what if we want some personal attention Some hands on activities

That can be arranged for some

J'Bo · 09-12-2003, 11:46 AM

Quote:

Originally posted by Dale Mabry
As long as there is room for Dale Mabry's house of porn then I think all is good. Here are a few suggestions...

1)Health food restaurant-I absolutely fucking hate the places in gyms in my area, they carry soft pretzels, protein shakes and bars, and that's about it. If I am going to shop in your plce, what better than to have a place to eat once I finish shopping. Possibly healthy sandwiches and keto options for visitors.
first of all i knew that i could count on you to give my some suggestions all my food will be diet approved and no effin pretzels thats for sure...i make a great pizza crust that is just made from dehydrated flax seeds, jalapenos and other stuff, i have recipes coming out of my ga ga...so i will feed you good babe
2)Don't pigeonhole yourself to just competitors. The number of people that do competitions are a very small percentages of the population. Gear some of your seminars to normal folk, they have more money generally.
i agree with you on the pigeonholin...i will offer start up courses and meal planning as well...competitors spend their money on supps mostly and normal people spend it on food and pleasure
3)This pisses me off more than anything else in supplement shop, but I don't think you can do anything about it. I hate having to go to one corner of a store and look at one companies creatine product and then walk all the way over to the other side to compare it with another companies product. Arrange products by type, not by company. This is rigoddamndiculous, when you go to a clothing store do they just put all Kenneth cole stuff in one section and all DKNY in another, regardless if they are underwear, socks, or shirts? No, because it makes no sense.
all products are side by side although i will most likely be carrying only a few...the ones that i deem best quality for your buck...as for clothing lines they are all together as well...being a corporate organizing technician made me become to most organize and practical human on earth...cause space is limited and time is precious
Alright, I have already done too much thinking on my day off, that is all I have now.

thanks hun i appreciate it...so how about coming here and being my personal assistant i pay well

GP...bring a box for s

09-11-2003, 04:58 PM	#1
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	What the heck J'Bo has up her sleeve Ok well its time to let everyone in on the little secret i have been carrying around with me for almost a year. I did not want to tell anyone because i was afraid that things wouldnt work out the way i needed them to. What has J'Bo been so busy with? and what the heck is she doing whoring it up and online day and night? Well i am opening a store front that will house a couple of businesses. Name to be determined but the best one that seems to fit is "Jenny's Fitness Factory". I was also thinking of maybe using my current business name "OutPut Training". If anyone has any other name ideas i would love to hear them. The store will carry this clothing line: http://americanapparel.net/ which will also be available through mail and online. I will also conduct my training business from there (consultations and client assessments) and the gym where i will do the training is across the street. There will be a place to hold seminars and teach classes. I will carry supplements and Fitness and Figure Comp. bags that will have everything you need for competition day including instructions so that you dont have to run all over the place to get your stuff. I will carry everything you need to compete in fitness, figure and bodybuilding comps. Eventually i want to take over the business next door (which is now a pizza joint) and turn it into a health/diet food cafe. So i have been researching supplements and drawing up some buisness plans and i expect to be in business by early spring of 2004 I could use everyone's help now though. #1 name ideas for the shop #2 supplements you couldnt live without #3 what kinds of seminars you would love to go to Thanks everyone
	....and thats my $.02

09-11-2003, 07:18 PM	#4
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,505	Awesome...congrats and best of luck. Success will be yours!
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

09-11-2003, 07:38 PM	#5
Pepper Senior Member Elite Member Join Date: Dec 2002 Posts: 4,539	Re: What the heck J'Bo has up her sleeve Hey congratulations! Hope it works out. Sounds like you need a good CPA
	My Carb Cycling Progress - you can't hide from the numbers.

09-11-2003, 07:58 PM	#6
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	CPA? what the heck. Thanks GP...you gotta come check it out next summer...we do have a beach here that was rated TOP 10 BEACH IN THE WORLD by PLAYBOY.
	....and thats my $.02

09-11-2003, 08:39 PM	#7
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Good luck hottie!!!! I think I will have to make some trips up and check this stuff out and i hear the owner is amazing!!!!
	Good things come to those who wait........

09-11-2003, 05:16 PM	#2
maniclion Catalyst Elite Member Join Date: Aug 2003 Location: Hawaii, selling munitions for the war on EcoTerror Posts: 17,908 Photos: 10	I'm not sure what the trends where you live are, but health food stores have been popping up all over the place here. If I were going to start I would start there first or do a mix of health foods, supplements, clothing and gear so that it would be a one stop shop for the people coming from the gym. In fact that would be an excellent idea, so folks wouldn't have to bounce around to 4 or 5 different places to find stuff like I so often do. Go with "Fitness Factory" having your name on it just signifies it as a sole proprieter which many people avoid in these corporate times because they think everything is marked up higher. You know what I mean? Some seminars on managing time to prepare your meals quickly, train and relax while working a full time job. Some nights it takes me 2 hours to get my next days meals ready.

09-11-2003, 05:38 PM	#3
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	thats a great idea about the seminar maniclion...thanks will put it in the plan.
	....and thats my $.02

09-11-2003, 09:56 PM	#8
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	hey hottie! you have been talkig about using Jenny's Fitness Factory. so, go with that? maybe the Jenny's in smaller text at a 45 degree angle to much larger Fitness Factory? I also like the one stop shop that maniclion said. if you have the room, one supp. shop next to a friends' gym had a protein shake bar. You could get coffee, protein shakes, juice, etc.
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

09-12-2003, 03:07 AM	#9
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Well, I definitely am surprised! I, along with Shorty and maybe break GP off of his VPX schedule, should come and drop in. Maybe, I can bring some goodies to have your store.

09-12-2003, 03:10 AM	#10
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	what..I can't come? wait..will she make some of her famous cookies? If so..I'm so there!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

09-12-2003, 06:22 AM	#11
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Everyone can have cookies and btw guys if you read above i mentioned that it will be a one stop shop before he even suggested it now where are my supplement and seminar suggestions?
	....and thats my $.02

09-12-2003, 06:51 AM	#12
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	OK you definitely have to do posing lessons, how to apply tanning products and the correct way for each skin color type, makeup and hair suggestions, a big how to compete sesson or sessions Would help me a ton
	Good things come to those who wait........

09-12-2003, 07:44 AM	#13
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Jenny Congratulations Honey!!! I'm soo happy for you and I know that You will Be a Total Success!!!!!!!!!!!!!
	I Believe in the Impossible!!!

09-12-2003, 08:02 AM	#14
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,927 Photos: 7	Great idea ... you seem like the perfect person to make such an idea a big success. Not sure if you've already done such a seminar for your clients now, but the trainer here (Leanna) put on a seminar preparing ladies thinking about competing in fitness comps. She goes thru the training, mental prep, diet, posing and clthing aspects.
	just kick'in it in the ole Charger

09-12-2003, 08:06 AM	#15
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Good idea about the mental prep!!!! That is such a huge part as I am finding and finding that my emtion may kill me or darren Also supplements, ALA!!!!! BCAA's, Clenbuterx, ECA stacks, protein, glutamine, creatine, EFA's, Hemp..........You know the list LOL
	Good things come to those who wait........

09-12-2003, 08:10 AM	#16
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	great ideas people keep'em coming like the one about spouses, families and sig others having to deal with us. this is great material
	....and thats my $.02

09-12-2003, 08:11 AM	#18
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	ha ha NT
	....and thats my $.02

09-12-2003, 08:19 AM	#20
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Yeah Gopro good idea, cause you can teach us all about the rest of VPX, since most of us have learned to love and rely on Clenbuterx
	Good things come to those who wait........

09-12-2003, 08:46 AM	#21
Dale Mabry Moderator Moderator Join Date: May 2003 Location: Elsewhere Posts: 13,844 Photos: 10	As long as there is room for Dale Mabry's house of porn then I think all is good. Here are a few suggestions... 1)Health food restaurant-I absolutely fucking hate the places in gyms in my area, they carry soft pretzels, protein shakes and bars, and that's about it. If I am going to shop in your plce, what better than to have a place to eat once I finish shopping. Possibly healthy sandwiches and keto options for visitors. 2)Don't pigeonhole yourself to just competitors. The number of people that do competitions are a very small percentages of the population. Gear some of your seminars to normal folk, they have more money generally. 3)This pisses me off more than anything else in supplement shop, but I don't think you can do anything about it. I hate having to go to one corner of a store and look at one companies creatine product and then walk all the way over to the other side to compare it with another companies product. Arrange products by type, not by company. This is rigoddamndiculous, when you go to a clothing store do they just put all Kenneth cole stuff in one section and all DKNY in another, regardless if they are underwear, socks, or shirts? No, because it makes no sense. Alright, I have already done too much thinking on my day off, that is all I have now.
	If sense were common, everyone would have it. 4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

09-12-2003, 08:59 AM	#23
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Well what if we want some personal attention Some hands on activities
	Good things come to those who wait........