Thread: What the heck J'Bo has been working on.

I'm not sure what the trends where you live are, but health food stores have been popping up all over the place here. If I were going to start I would start there first or do a mix of health foods, supplements, clothing and gear so that it would be a one stop shop for the people coming from the gym. In fact that would be an excellent idea, so folks wouldn't have to bounce around to 4 or 5 different places to find stuff like I so often do. Go with "Fitness Factory" having your name on it just signifies it as a sole proprieter which many people avoid in these corporate times because they think everything is marked up higher. You know what I mean? Some seminars on managing time to prepare your meals quickly, train and relax while working a full time job. Some nights it takes me 2 hours to get my next days meals ready.

thats a great idea about the seminar maniclion...thanks will put it in the plan.

Awesome...congrats and best of luck. Success will be yours!

Hey congratulations! Hope it works out.

Sounds like you need a good CPA

CPA? what the heck.

Thanks GP...you gotta come check it out next summer...we do have a beach here that was rated TOP 10 BEACH IN THE WORLD by PLAYBOY.

Good luck hottie!!!! I think I will have to make some trips up and check this stuff out and i hear the owner is amazing!!!!

hey hottie!
you have been talkig about using Jenny's Fitness Factory.
so, go with that? maybe the Jenny's in smaller text at a 45 degree angle to much larger Fitness Factory?

I also like the one stop shop that maniclion said.
if you have the room, one supp. shop next to a friends' gym had a protein shake bar. You could get coffee, protein shakes, juice, etc.

Well, I definitely am surprised! I, along with Shorty and maybe break GP off of his VPX schedule, should come and drop in. Maybe, I can bring some goodies to have your store.

what..I can't come?
wait..will she make some of her famous cookies? If so..I'm so there!

Everyone can have cookies and btw guys if you read above i mentioned that it will be a one stop shop before he even suggested it

now where are my supplement and seminar suggestions?

OK you definitely have to do posing lessons, how to apply tanning products and the correct way for each skin color type, makeup and hair suggestions, a big how to compete sesson or sessions Would help me a ton

Jenny Congratulations Honey!!! I'm soo happy for you and I know that You will Be a Total Success!!!!!!!!!!!!!

Great idea ... you seem like the perfect person to make such an idea a big success.

Not sure if you've already done such a seminar for your clients now, but the trainer here (Leanna) put on a seminar preparing ladies thinking about competing in fitness comps. She goes thru the training, mental prep, diet, posing and clthing aspects.

Good idea about the mental prep!!!! That is such a huge part as I am finding and finding that my emtion may kill me or darren

Also supplements, ALA!!!!! BCAA's, Clenbuterx, ECA stacks, protein, glutamine, creatine, EFA's, Hemp..........You know the list LOL

great ideas people keep'em coming like the one about spouses, families and sig others having to deal with us.

this is great material

Originally posted by shortstuff
Also supplements, ALA!!!!! BCAA's, Clenbuterx, ECA stacks, protein, glutamine, creatine, EFA's, Hemp..........You know the list LOL

and being that J'Bo is a good ole Canadian gal, hemp is given ... as well as oil

ha ha NT

Originally posted by J'Bo
CPA? what the heck.

Thanks GP...you gotta come check it out next summer...we do have a beach here that was rated TOP 10 BEACH IN THE WORLD by PLAYBOY.

Oh, I'll be there!! And of course you need to carry a whole bunch of VPX stuff! OK, I'll come do a seminar too, LOL!

Yeah Gopro good idea, cause you can teach us all about the rest of VPX, since most of us have learned to love and rely on Clenbuterx

As long as there is room for Dale Mabry's house of porn then I think all is good. Here are a few suggestions...

1)Health food restaurant-I absolutely fucking hate the places in gyms in my area, they carry soft pretzels, protein shakes and bars, and that's about it. If I am going to shop in your plce, what better than to have a place to eat once I finish shopping. Possibly healthy sandwiches and keto options for visitors.

2)Don't pigeonhole yourself to just competitors. The number of people that do competitions are a very small percentages of the population. Gear some of your seminars to normal folk, they have more money generally.

3)This pisses me off more than anything else in supplement shop, but I don't think you can do anything about it. I hate having to go to one corner of a store and look at one companies creatine product and then walk all the way over to the other side to compare it with another companies product. Arrange products by type, not by company. This is rigoddamndiculous, when you go to a clothing store do they just put all Kenneth cole stuff in one section and all DKNY in another, regardless if they are underwear, socks, or shirts? No, because it makes no sense.

Alright, I have already done too much thinking on my day off, that is all I have now.

Originally posted by shortstuff
Yeah Gopro good idea, cause you can teach us all about the rest of VPX, since most of us have learned to love and rely on Clenbuterx

Sounds good to me! But you can always call me at the office if you have questions for me!

Well what if we want some personal attention Some hands on activities

Originally posted by gopro
Oh, I'll be there!! And of course you need to carry a whole bunch of VPX stuff! OK, I'll come do a seminar too, LOL!

I thought Ephedra is banned in Canada??

Originally posted by david
I thought Ephedra is banned in Canada??

I don't think its banned, but the serving size had to be reduced to "8 mg" per dose. I think thats the deal now?

Originally posted by shortstuff
Well what if we want some personal attention Some hands on activities

That can be arranged for some

Originally posted by Dale Mabry
As long as there is room for Dale Mabry's house of porn then I think all is good. Here are a few suggestions...

1)Health food restaurant-I absolutely fucking hate the places in gyms in my area, they carry soft pretzels, protein shakes and bars, and that's about it. If I am going to shop in your plce, what better than to have a place to eat once I finish shopping. Possibly healthy sandwiches and keto options for visitors.
first of all i knew that i could count on you to give my some suggestions all my food will be diet approved and no effin pretzels thats for sure...i make a great pizza crust that is just made from dehydrated flax seeds, jalapenos and other stuff, i have recipes coming out of my ga ga...so i will feed you good babe
2)Don't pigeonhole yourself to just competitors. The number of people that do competitions are a very small percentages of the population. Gear some of your seminars to normal folk, they have more money generally.
i agree with you on the pigeonholin...i will offer start up courses and meal planning as well...competitors spend their money on supps mostly and normal people spend it on food and pleasure
3)This pisses me off more than anything else in supplement shop, but I don't think you can do anything about it. I hate having to go to one corner of a store and look at one companies creatine product and then walk all the way over to the other side to compare it with another companies product. Arrange products by type, not by company. This is rigoddamndiculous, when you go to a clothing store do they just put all Kenneth cole stuff in one section and all DKNY in another, regardless if they are underwear, socks, or shirts? No, because it makes no sense.
all products are side by side although i will most likely be carrying only a few...the ones that i deem best quality for your buck...as for clothing lines they are all together as well...being a corporate organizing technician made me become to most organize and practical human on earth...cause space is limited and time is precious
Alright, I have already done too much thinking on my day off, that is all I have now.

thanks hun i appreciate it...so how about coming here and being my personal assistant i pay well

GP...bring a box for sure...and as if i would let you leave without giving a seminar

Ephedra is not completely banned however it is in competition arena...just like steroids are

Just make sure the "health food" is geared towards bodybuilders and not hippies. I was ready to pound this dreadlocked cat last night when I went to get my wild rice and flax oil. He had his headphones on full blast standing in the middle of the aisle, bent over reading the ingredients on the back of some detoxifier. I tapped him on the shoulder and he jumped up swinging his head around and I got a face full of nappy, funkdefied dreads.

Seminar Idea: Demystifying Bodybuilding/Fitness Myths.