Your name is Jeff right? Damn dude I have not seen you in AGES, welcome back.
Well after joining the IFBB I began a grueling tour of..........pfffft yeah right!!
In case you were wondering;
Lets see where did I disappear to...Well I decided that what I had I wasn't happy with and hadn't been for quite some time, not everything just somethings and I wanted to change "Direction" so to speak.
So I have been punishing myself severly over the last while, re-vamped/re-prioritized my life and ..finished my schooling....got the promotion I was chasing....lost thirty pounds of excess weight and proposed....
That's it in a nutshell.......getting married in July of 2004!! yah for me!!!!!
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*


Your name is Jeff right? Damn dude I have not seen you in AGES, welcome back.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Originally posted by Mudge
Your name is Jeff right? Damn dude I have not seen you in AGES, welcome back.
close bro, names Jay actually and thanks![]()
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*


Ahh, I remember that your name was BjUaFyF or something weird that someone unraveled. My brain is half way functional![]()
LMAO it's all comin back to ya now...good memory!!
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*


sweet, bro!
congrats on the whole life re-vamp!
I am working on that a bit myself! Hope I am as successful as you!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
No sh*t, very refreshing taking a step back...noticing that you are no where near where you wanna be....seeing what you have to do and doing it......No i don't work for Nike's marketing department...lol
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*


too bad..I hear they have a great benefits..
![]()
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


free shoes!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


welcome back, Trap-i-saurus........... remember where that name came from!![]()
![]()
LoL, No worries I remember
*^All good things come to those who weight (lift!!!)^*
*^I'm the thread killer
I'm the thread killer
I'm the come from behind
I'm the post attacker^*
![]()
So you don't work for Nike???![]()
Senior citizen at work, don't bugg me.
Keds. I'm pretty sure he works for Keds. Have to wait for him to repost. hehehehe. Traps is the man. good luck in that marriage thing bro. (poor bastard,and to think he just revamped his life and after he gets hitched she is just going to change it to suit her) hahahaha
Sale on ball and chains,, Sale on ball and chains. Traps what's your fiancees phone number she may be interested in my 1/2 off sale. hahaha
Hey Jay, Thats good news mate
Wont take ya long to catch up to my post count
I was wonderin if you were dead actually..... Like think about it... if one of us dies how would anyone ever find out what happened...
I know i'm wierd![]()
allo trap![]()
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!


Allo?? What are you.. international Crash?![]()
Nah still local Crash![]()
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
Great to see ya back Jayand congrats.......well everything up to the engagement part.
But hopefully you've got all your shit together so no more fucking off on us![]()
If god were suddenly condemned to live the life which he has inflicted on man, he would kill himself.
- Alexander Dumas (1802 - 1870)
DISCLAIMER: