Reply With QuoteCardio is nice but thats only a small piece of the puzzle.
I proved my point about Cardio!!
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Thread: I proved my point about Cardio!!
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10-06-2003, 10:47 PM #1Member ELITE MEMBER
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I proved my point about Cardio!!
This past weekend I proved to my gf (the Cardio Queen) that cardio is not so great. I haven't done cardio in about a year or so, strictly weights at high and low intensities. (gopro's workouts). We backpacked Mount Lafayette in new hampshire this weekend. She bet that I wasn't going to make it. I did it with no problem! She was the one hurting after the third day. I think doing all those squats and SLDL's helped me out. She might finally listen, and reduce some cardio and add more weight training to her plan. She is SUCH a stubborn person, but I think it's funny.
Here is some pics....
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10-07-2003, 12:05 AM #2Super Moderator SUPER MODERATOR
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Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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10-07-2003, 04:58 AM #3P/RR/Sh Warrior
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pics are awesome!!!!!
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10-07-2003, 11:52 AM #4Member ELITE MEMBER
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Thanks. There's more but I don't have a host to keep 'em on. The first one shows the snow storm we ran into the night before. We were close to the top in the alpine zone that night. There was 55 mph winds and the wind chill factor was -11!! We planned on tenting that night but plans changed due to the weather. We took another route and stayed at a hut.Originally posted by Tank316
pics are awesome!!!!!
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10-07-2003, 11:55 AM #5Moderator MODERATOR
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Sweet.
Mt. Lafayette is beautiful. I've hiked it many times myself. Have you ever been up Mt. Washington?
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-07-2003, 12:03 PM #6Peelosopher
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your girlfriends sounds alot like mine. I try to encourage her to do more weights and do cardio mostly as a warmup. Her "personal trainor" a few years ago told her that she needs to do LOTS of cardio and then hit the weights. Seems to me by then she'd be too tired for weights.
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10-07-2003, 12:04 PM #7Member ELITE MEMBER
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Not yet. I plan on doing it in the spring. I'm new at this. We went with my friend, who has hiked many times. We followed his lead. Mt. Washington is a little higher, right? I liked it alot! I definately will do it again, just in a little warmer conditions. We were not prepared for those temps!Originally posted by Jodi
Have you ever been up Mt. Washington?
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10-07-2003, 12:12 PM #8Moderator MODERATOR
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Yeah its a bit higher. 
3 years ago in the middle of July I hiked Mt. Washington (this was my 3rd time) and it was 85 at the base. Got to the summit and it was snowing 23 degrees.
Prepare yourself and I'm not kidding either.
Mt. Washington has recorded the worst weather in the world. The fastest winds every recorded. Its a hike but its breathtaking.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-07-2003, 12:13 PM #9Senior Member ELITE MEMBER
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y2gt - You can post you pics in the new gallery!!!
~Ann
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10-07-2003, 12:25 PM #10Member ELITE MEMBER
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Originally posted by Jodi
Yeah its a bit higher.
3 years ago in the middle of July I hiked Mt. Washington (this was my 3rd time) and it was 85 at the base. Got to the summit and it was snowing 23 degrees. Prepare yourself and I'm not kidding either.
Mt. Washington has recorded the worst weather in the world. The fastest winds every recorded. Its a hike but its breathtaking.
Thanks for the advice. That's nuts how the temp changes like that We tented the next night. It got down to around 20 degrees. I had my 0 degree sleeping bag and just my head sticking out with a wool hat pulled over my eyes.
thanks. That's where these three are posted now. But you only get 1 mb of space there.Originally posted by Butterfly You can post you pics in the new gallery
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10-07-2003, 12:30 PM #11Senior Member ELITE MEMBER
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You could become an Elite Member and then you'd get 5MB!!!Originally posted by y2gt
thanks. That's where these three are posted now. But you only get 1 mb of space there.~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
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10-07-2003, 12:43 PM #12Member ELITE MEMBER
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Cool. I did not know that. I'll look into it.
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10-08-2003, 11:42 AM #13Registered User
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The only thing I don't like about hiking up Mt. Washington is seeing all the tourists at the top that drove up and are sitting around having a cigarette at the top!!
We are what we repeatedly do. Excellence then, is just a habit.
- Socrates
I am worth it!
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10-08-2003, 11:52 AM #14I'm CEO, Bitch! ADMINISTRATOR
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you can also reduce the size of your images, you can keep a .jpg of high quality and still reduce it to 150k.Originally posted by y2gt
thanks. That's where these three are posted now. But you only get 1 mb of space there.
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