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Old 11-10-2003, 06:37 PM   #121
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Well if that's the case FS you holdin out on me....Send some of those workout programs my way man




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Old 11-10-2003, 06:52 PM   #122
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They are in the Training section. Called GOPROS WORKOUT. it is called POWER, REP RANGE, SHOCK. Several people in here including TANK are using it and if you ever saw TANK you'd be doing the workout too.
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Old 11-10-2003, 09:21 PM   #123
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Quote:
Originally posted by Dero
Eh LO!!!!
How have you been ???
Long time no see!!!
Hey Dero~I'm good. Been busy. Haven't even had the time to lurk. How have you been?



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Old 11-10-2003, 10:46 PM   #124
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Quote:
Originally posted by firestorm
They are in the Training section. Called GOPROS WORKOUT. it is called POWER, REP RANGE, SHOCK. Several people in here including TANK are using it and if you ever saw TANK you'd be doing the workout too.
sheesh, thanks Fire!!!! and thanks to GP as well. its a great program
and i'd say that you're doing great with it as well friend!!!





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Old 11-10-2003, 10:47 PM   #125
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Hi Dragon Lady, nice to see you lurking around. hope all is well!!!!





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Old 11-10-2003, 10:54 PM   #126
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Wow, alot has been happening here since I've been gone!

Thanks to everyone for all the nice things that you have said on here. I will soon be posting some awesome pics from the Show of Strength.

Our photographer Alex Gonzalez is the best in the industry and the photos will prove it. Plus I will write an in depth review of the show, which I watched right along side of all of the photogs...
front row center where I could literally put my feet up on the stage. It was cool!



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Old 11-10-2003, 10:59 PM   #127
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Quote:
Originally posted by gopro
Wow, alot has been happening here since I've been gone!

Thanks to everyone for all the nice things that you have said on here. I will soon be posting some awesome pics from the Show of Strength.

Our photographer Alex Gonzalez is the best in the industry and the photos will prove it. Plus I will write an in depth review of the show, which I watched right along side of all of the photogs...
front row center where I could literally put my feet up on the stage. It was cool!
life is good, ah more fitness pics i assume!!!





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Old 11-10-2003, 11:54 PM   #128
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Hey guys!!! Good to see you both! And as for my complements, your both well deserving and the 2 guys I respect the most on here when it comes to this sport. As for you Tank eating some of the stuff you eat (yuck) and GP,, you aint giving me any discounts on your products or free samples so bite me. With that said WELCOME BACK GP. hahahahahaha
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Old 11-11-2003, 12:24 AM   #129
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Ahhh Yes, I did take note of that program awhile back. Gopro even posted nice graphic images of each exercise. The program was layed out very nicely within his website. Turns out the program I have been working on is extremely similar to his however. I've been tailing off on the last phase, then I was going to give gopros a try... It was very kind of him to post it for us.
Thanks again gopro. And I don't think I need to see tank to know he is a monster. Just based on what I've heard tells me that . Tank was one of the first guys I spoke to when I found this forum. I will definately call upon tank should I have a flat tire on the road and forget my jack. Tank can lift the car for me while I change the tire ... Just kiddin Tank... Greetings my friend.


Quote:
Originally posted by firestorm
They are in the Training section. Called GOPROS WORKOUT. it is called POWER, REP RANGE, SHOCK. Several people in here including TANK are using it and if you ever saw TANK you'd be doing the workout too.




- O F F I C I A L . L I N K . M A S T E R -
Maintains a Reference to all Gopros P/RR/S Links
Gopros latest routines:

Lift like a Chicken Look Like a Chicken
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Old 11-11-2003, 12:38 AM   #130
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Randy go to the old members picture thread. click on thread starter at the top of the names and that will put them in alphabetical order, look up Tank and you will find some pictures. You just can't post on there anymore.
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Old 11-11-2003, 12:40 AM   #131
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Randy after you put them in alpha order go to page 10.
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Old 11-11-2003, 12:42 AM   #132
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Randy easer new for you. look at the bottom of Tanks last post you will see a line there where you click on "profile PM Search Buddy Gallery edit/delete quote. Click on Gallery and you will see his pictures.
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Old 11-11-2003, 02:18 AM   #133
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Damn Tank, what a pitbull . Awsome build man. And that was all build on natural bodybuilding? Wow! If that is true that is something to be proud of. Don't see many naturals looking that big. Great Job Tank. Your an inspiration here to all.




- O F F I C I A L . L I N K . M A S T E R -
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Lift like a Chicken Look Like a Chicken
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Old 11-11-2003, 02:19 AM   #134
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Oh and thanks for pointing me out to Tanks photos FS. I swore I checked his gallery before and didn't see any pictures.. Maybe they were posted recently.




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Lift like a Chicken Look Like a Chicken
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Old 11-11-2003, 02:40 AM   #135
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yep your right Randy but they were in the members pic area. There are some over there not in his gallory. You should still take a wander over there. I'm in there too!!!!! hahahahaha
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Old 11-11-2003, 05:24 AM   #136
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Quote:
Originally posted by firestorm
Brad Pitt? Ok he is a good looking guy but a heavy wind would knock him on his butt. hahahahaha Seriously I hear you Saph and I can understand that. I personnally look at many pros and think it is too much. I don't prefer the 300 pound BB look either. I find the look of a Milos Sarcev, Bob Paris or a Rich Gaspari more appealing myself. If I were to model myself after anyone it would be after one of those guys. There was a time I was bigger then Gaspari (he and I were training partners) and even though being that big had it's perks, I still felt better when I was around 240.
I don't particularly find those over inflated men attractive.. but that's ME. I respect the work it takes to look that way.. but as far as being attracted to them...YUCK. I also find men like that have a tendency to be very vain, looking in the mirror too often can do that...

SO sweet what you said about your wife.... unconditional love ROCKS!! THAT, my friend, is way more attractive than any huge tricep or ripped ab in MY book. She is a lucky girl, I love a faithful loving man.

ANd as far as Brad Pitt goes, still prefer his bod to anything bigger... BUT my sweetie has the BEST body I have ever seen and HE is all I want.



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Old 11-11-2003, 05:27 AM   #137
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Quote:
Originally posted by firestorm
WEll I hear what your all saying about my excessive compliments to GOPRO but what you all don't know is how I was in a MAJOR RUT before meeting him,, He lit a big fire under me and gave me a Workout Routine that has been nothing short but UNBELIEVABLE. I've never seen gains like this (naturally) before in my life. I owe the guy alot and if I seem to over exaggerate my complements then so be it. As far as I'm concerned he earned it. As for the picture of GP,, it was just a freeken joke. I'm married and only have to impress nobody. Wife can give two craps what I look like. She believes in unconditional love. I could be fat but a good person and that would be fine for her. As for any other women, I'm not interested nor do I look for complements or want them. I've said before that my motivation comes from negative comments.
You are a sweet husband... and I was sorta teasing you about GP. I knew you were joking about the pic..... (at least I hoped you were)



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Old 11-11-2003, 04:48 PM   #138
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Yeah sweet husband FS
But I'm not married so I can flirt with Sapphire :




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Old 11-11-2003, 04:50 PM   #139
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Quote:
Originally posted by Randy
Yeah sweet husband FS
But I'm not married so I can flirt with Sapphire :
Now Randy... FS IS a sweet husband.... sounds very loyal. Love that....


And why would you want to flirt with me when you are dating Cameron Diaz and Reese Witherspoon???
I am not blonde... maybe some "blonde" highlights (from the sun OF COURSE)



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Old 11-11-2003, 04:53 PM   #140
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Absolutely Sapphire, I'm not disputing that. I'm just emphasizing that I am not married so that I can flirt with you




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Old 11-11-2003, 04:54 PM   #141
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Hey, you added that last part after I already had replied




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Old 11-11-2003, 04:55 PM   #142
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Sapphire,

I appreciate brunettes too




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Lift like a Chicken Look Like a Chicken
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Old 11-11-2003, 04:59 PM   #143
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Actually my hair is sorta reddish... with blond highlights.... look at my pics in the gallery.



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Old 11-11-2003, 05:47 PM   #144
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You look beautiful Sapphire, nice pictures.