Some new pics..whatcha think?

Littlebigguy · 11-10-2003, 10:56 PM

Whats up guys? here are some pics that my buddy and i took. Thought we would share our most recent shots with you..what do you think? all criticisims/opinions are appreciated..thanks

here is me- 5'8 145 lbs

My buddy- 6'0 180 lbs

All opinions/criticisims are appreciated..thank you.

Littlebigguy · 11-10-2003, 11:28 PM

Oh ya, excuse the shirts...haha, i wanted to take a pic with a tanktop on, so i just borrowed his for the moment.

And the hair, well, you know, we are at the gym, didnt care to impress anyone there.

david · 11-11-2003, 06:24 AM

Some serious freaky muscle!!

If your younger than 22, than you have the envy of many of those wanting to achieve your look! Incredbile Man!!!!

Burner02 · 11-11-2003, 06:47 AM

hell..I wanna look like him...
good job!

Littlebigguy · 11-11-2003, 08:48 AM

Hey guys..1st of all, thank you very much. Its A LOT of hard work.
i appreciate all the comments, and please remember we dont mind any criticizims.

As far as age, i JUST turned 23 two weeks ago (i am the guy in the first 3 pics) and my buddy JUST turned 25 also two weeks ago.

Again, thanks for the comments, hope to hear some more opinions!

Fadi

butterfly · 11-11-2003, 09:02 AM

You guys look great!!!

But where are the leg pics???

Littlebigguy · 11-11-2003, 11:14 AM

Quote:

Originally posted by butterfly
You guys look great!!!

But where are the leg pics???

Hey beautiful, i mean butterfly..

Leg pics will be on here in less then 3 months. they are not bad right now, they are actually nice and cut up, but when they need to be a TINY bit bigger in mass before i show you them. But dont worry, they are definatly coming..

Littlebigguy · 11-11-2003, 06:13 PM

talking about legs, i am on my way to hitting them now..

Sapphire · 11-12-2003, 03:03 PM

very nice, both of you ...... If I was 23... watch out!!!

Littlebigguy · 11-12-2003, 03:28 PM

Well, how old r ya??

And watch out for what?

Sapphire · 11-12-2003, 03:38 PM

Quote:

Originally posted by Littlebigguy
Well, how old r ya??

And watch out for what?

Too old for a 23 year old......I could be your older sister

If I was 23.. I would be all over you and your hottie friend like white on rice...

Littlebigguy · 11-12-2003, 03:45 PM

Quote:

Originally posted by Sapphire
Too old for a 23 year old......I could be your older sister

If I was 23.. I would be all over you and your hottie friend like white on rice...

I wont tell if you wont tell

Thanks for the kind words, sapphire!

gr81 · 11-12-2003, 05:02 PM

Quote:

Originally posted by Sapphire
If I was 23.. I would be all over you and your hottie friend like white on rice...

what about brown rice!

sorry I couldn't resist.

In all seriousness though, the arm development is coming along nicely but what about the back development. It looks to be lacking to me compared with the arms. That is what is gonna take your physique to the next level bro! Time to get that thickness underway, ya feel me? besides that you guys are nice and lean, looking good.

keep working hard

JJJ · 11-12-2003, 05:13 PM

Quote:

Originally posted by Sapphire
Too old for a 23 year old......I could be your older sister

So youre what? 24?

Rubber Raw · 11-12-2003, 05:23 PM

Impressive for a natural trainer I'll give you that, but you've got to decide if you're ready to hang with the big boys. If you are, come to L.A. where the real gyms are and get a juice hookup and I'm not talking about the kind of juice that Jay Kordich talks about. You're old enough now to get some gear and hang with the real gym warriors.

derekisdman · 11-12-2003, 05:28 PM

Rubber that's one of the most rediculous things i've ever heard.

JJJ · 11-12-2003, 05:29 PM

Quote:

Originally posted by derekisdman
Rubber that's one of the most rediculous things i've ever heard.

I second that

Sapphire · 11-12-2003, 06:05 PM

Quote:

Originally posted by Rubber Raw
Impressive for a natural trainer I'll give you that, but you've got to decide if you're ready to hang with the big boys. If you are, come to L.A. where the real gyms are and get a juice hookup and I'm not talking about the kind of juice that Jay Kordich talks about. You're old enough now to get some gear and hang with the real gym warriors.

I think they both look awesome and DO NOT need any "juice" to hang with "real gym warriors". Give us a break, will ya tough guy??

Sapphire · 11-12-2003, 06:06 PM

Quote:

Originally posted by Littlebigguy
I wont tell if you wont tell

Thanks for the kind words, sapphire!

You're welcome Big guy!! Keep up the good work... and I am older than 24.....

Littlebigguy · 11-12-2003, 06:07 PM

Quote:

Originally posted by gr81
what about brown rice!

sorry I couldn't resist.

In all seriousness though, the arm development is coming along nicely but what about the back development. It looks to be lacking to me compared with the arms. That is what is gonna take your physique to the next level bro! Time to get that thickness underway, ya feel me? besides that you guys are nice and lean, looking good.

keep working hard

I definatly hear ya man. Thank you for the constructive critisizim.
My back is a pain in my ass, its not growing like i would like it, you are absolutly right about the arms and the back not matching. What do you recommend? 2x a week?

Also, i always wanted to be lean..always wanted to have the nice abs which i do have now. But i just decided screw it, i am going HEAVY and eating EVERYTHING. gonna put some nice size on me, and then around April or so, get on a REALLY strict diet and hit abs hard. Hopefully by July, i will be big AND cut. Not sure if i can do it in a 3 month period though. never tried it.

Get on steroids? I wouldnt even if you paid me. well, maybe if you bought me a lamborghini murcielago.

Thanks everyone..keep em coming

Littlebigguy · 11-12-2003, 06:08 PM

Quote:

Originally posted by Sapphire
You're welcome Big guy!! Keep up the good work... and I am older than 24.....

Come on, how old are ya? 34?

on, and BTW, i see you are a network engineer..COOOL.

My buddy and I work for GM, well, Delphi to be specific. Supervisors/Engineesr

gr81 · 11-12-2003, 06:38 PM

Quote:

Originally posted by Littlebigguy
I definatly hear ya man. Thank you for the constructive critisizim.
My back is a pain in my ass, its not growing like i would like it, you are absolutly right about the arms and the back not matching. What do you recommend? 2x a week?

It is hard to comment when I don't know what you do for the back. I don't think taht 2X/week is necessarily. You need to be lifting heavy when it comes to teh back. It takes extra intensity to develop the back. It is one of the bigger muscles and you gotta treat it like so. I reccommend heavy compound movements like the deadlift, bent over rows, powercleans, 1 arm rows and other multi joint compound movements be your staple. Besides that, you gotts have the Wide Grip Pull ups in the routine and just pick a few more movements that can supplement those. Get creative and be as intense as possible. my 2 cents.

Littlebigguy · 11-12-2003, 06:50 PM

Quote:

Originally posted by gr81
It is hard to comment when I don't know what you do for the back. I don't think taht 2X/week is necessarily. You need to be lifting heavy when it comes to teh back. It takes extra intensity to develop the back. It is one of the bigger muscles and you gotta treat it like so. I reccommend heavy compound movements like the deadlift, bent over rows, powercleans, 1 arm rows and other multi joint compound movements be your staple. Besides that, you gotts have the Wide Grip Pull ups in the routine and just pick a few more movements that can supplement those. Get creative and be as intense as possible. my 2 cents.

wow, i see why it isnt growing, i think i might do 2 of the excercises you just named.

I do:

Wide grip lat pull-down- machine
Wide grip pull up- myself
seated rows- machine
umm..i forgot the name of the last one..its where i am leaning against the machine and pull the weight back into my gut..know what i mean?

So, the choice of excescises must be my probelm then eh?

Sapphire · 11-12-2003, 07:46 PM

Quote:

Originally posted by Littlebigguy
Come on, how old are ya? 34?

on, and BTW, i see you are a network engineer..COOOL.

My buddy and I work for GM, well, Delphi to be specific. Supervisors/Engineesr

34!!! well I never!!!

I'm not tellin'..... a lady never revels her age.... way older than you is enough.

Yup I am a network engineer! Cool industry, no?? Microsoft or Novell shop???

Sapphire · 11-12-2003, 07:47 PM

Quote:

Originally posted by gr81
what about brown rice!

sorry I couldn't resist.

In all seriousness though, the arm development is coming along nicely but what about the back development. It looks to be lacking to me compared with the arms. That is what is gonna take your physique to the next level bro! Time to get that thickness underway, ya feel me? besides that you guys are nice and lean, looking good.

keep working hard

OK then brown on rice... healthier anyway!

Jonwell · 11-12-2003, 08:45 PM

Rubber Raw is correct! If you want to hang with the hardcore warriors, you've got to get on the juice little man.

11-10-2003, 10:56 PM	#1
Littlebigguy Registered User Join Date: Aug 2003 Posts: 26 Photos: 8	Some new pics..whatcha think? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Whats up guys? here are some pics that my buddy and i took. Thought we would share our most recent shots with you..what do you think? all criticisims/opinions are appreciated..thanks here is me- 5'8 145 lbs My buddy- 6'0 180 lbs All opinions/criticisims are appreciated..thank you. Last edited by Littlebigguy : 11-10-2003 at 11:53 PM.

11-11-2003, 06:47 AM	#4
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,285	hell..I wanna look like him... good job!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-11-2003, 09:02 AM	#6
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	You guys look great!!! But where are the leg pics???
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

11-12-2003, 03:03 PM	#9
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	very nice, both of you ...... If I was 23... watch out!!!
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

11-12-2003, 05:23 PM	#15
Rubber Raw Newbie Join Date: Oct 2003 Posts: 14	Impressive for a natural trainer I'll give you that, but you've got to decide if you're ready to hang with the big boys. If you are, come to L.A. where the real gyms are and get a juice hookup and I'm not talking about the kind of juice that Jay Kordich talks about. You're old enough now to get some gear and hang with the real gym warriors.
Rubber Raw Newbie Join Date: Oct 2003 Posts: 14

11-10-2003, 11:28 PM	#2
Littlebigguy Registered User Join Date: Aug 2003 Posts: 26 Photos: 8	Oh ya, excuse the shirts...haha, i wanted to take a pic with a tanktop on, so i just borrowed his for the moment. And the hair, well, you know, we are at the gym, didnt care to impress anyone there.

11-11-2003, 06:24 AM	#3
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,419 Photos: 2	Some serious freaky muscle!! If your younger than 22, than you have the envy of many of those wanting to achieve your look! Incredbile Man!!!!

11-11-2003, 08:48 AM	#5
Littlebigguy Registered User Join Date: Aug 2003 Posts: 26 Photos: 8	Hey guys..1st of all, thank you very much. Its A LOT of hard work. i appreciate all the comments, and please remember we dont mind any criticizims. As far as age, i JUST turned 23 two weeks ago (i am the guy in the first 3 pics) and my buddy JUST turned 25 also two weeks ago. Again, thanks for the comments, hope to hear some more opinions! Fadi

11-11-2003, 06:13 PM	#8
Littlebigguy Registered User Join Date: Aug 2003 Posts: 26 Photos: 8	talking about legs, i am on my way to hitting them now..

11-12-2003, 03:28 PM	#10
Littlebigguy Registered User Join Date: Aug 2003 Posts: 26 Photos: 8	Well, how old r ya?? And watch out for what?

11-12-2003, 05:28 PM	#16
derekisdman RAWR! Elite Member Join Date: May 2003 Location: Michigan Posts: 1,294	Rubber that's one of the most rediculous things i've ever heard.
	Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol. Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream.

11-12-2003, 08:45 PM	#26
Jonwell Junior Member Join Date: Oct 2003 Location: cali up in herrre Posts: 75	Rubber Raw is correct! If you want to hang with the hardcore warriors, you've got to get on the juice little man.