Reply With Quoteyou taking anything? cause that seems impossible dear.
Ive gained 4 kg muscles in 6 weeks.
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11-19-2003, 02:54 PM #1Registered User
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Ive gained 4 kg muscles in 6 weeks.
So I hadent w/o since october last year when I got a shard of glass in my triceps (Ill show u the scar sometime, 5 stiches in the muscle, 5 in the skin) when I on the september 5 decided to join a gym again.
And since september 5 (6 weeks) Ive gained 4 kg of muscle, no fat. Thats freakischly fast. But I sure was fun
Multivitamin and proteinpowder, a total of only 100 g of protein a day.
Anyhow, just wanted to share...
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11-19-2003, 03:04 PM #2Registered User
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11-19-2003, 03:12 PM #3Registered User
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Originally posted by J'Bo
you taking anything? cause that seems impossible dear.
Yeah, multies and whey... I know it seems imposible and there migth be a little jonwell over it all, but its true. (im not lying to make everyone think Im cool ya know
)
What about muscle memory and stuff? I dont know... But hey, Im young, and used to be alot bigger. And then I took my shirt off, flexed my muscles and knocked out 4 karete guys.
No but, seriously I did gain 4 kg muscle in 6 weeks. Belive it or not.
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11-19-2003, 03:15 PM #4Registered User
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well congrats to you then
if your young it is a little mosre believeable.
how did you measure your bf% though? just wondering cause most people cant gain that in a year let alone 6 weeks.
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11-19-2003, 03:19 PM #5Registered User
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LOL, now Im gonna lool really stupid... wheres my math abilities? Its actually 10 weeks (from sept 5 to today)
But still, I think its pretty good
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11-19-2003, 03:20 PM #6Registered User
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yah thats really good.
how did you measure your bf each time?
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11-19-2003, 03:23 PM #7Registered User
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I didnt. But Im pretty experienced just estimated my bf. But Im pretty sure. "Yeah, sure half of it might be fat and water u say." Then I say bla bla, dont take this good feeling away from me
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11-19-2003, 03:25 PM #8Registered User
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well no no i am not trying to take it away JJJ
any improvement is GREAT
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11-19-2003, 03:36 PM #9Registered User
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Newbs and people who hasnt w/o for a year explode in musclegrowth the first months... <--- (stating the obvious) But now the fun part is over.
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11-19-2003, 10:31 PM #10SoCal. Stud ELITE MEMBER
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thats pretty awsome
like right now i cut to 184's for wrestling but if i start lifting again i'll be at like 210 in like 2 weeks at the least....but i'm not seeing that happening anytime soon....fuqin trucks...
230_225_220_215_210_205_200_195_190_185_180
|----|----|----|----|----|----|----|----|---|----|
<- that way about 20 more pounds!
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11-19-2003, 11:29 PM #11Registered User
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Originally posted by vanity
ummm... maybe you're pregnant.
If its a girl Ill name her after you.
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11-20-2003, 05:12 AM #12Registered User
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Will do.
Its great that you are into charity, but I think its out of pure egoistic reasons.
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11-20-2003, 10:17 AM #13Registered User
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youguys know eachother?
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11-20-2003, 10:38 AM #14Registered User
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No we dont. I dont even think we like eachother.
Hey vanity, wanna be friends? I dont have any.
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11-20-2003, 09:48 PM #15Registered User
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hello...glad you two kissed and made up cause it was sounding kinda harsh for no reason
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11-20-2003, 10:33 PM #16Registered User
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and its easy to hit back i assume
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