This looks like the one in San Diego that I've gone to in the past. It's located in a shopping mall. I think the name of the street is Medway (or something like that).


Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
This looks like the one in San Diego that I've gone to in the past. It's located in a shopping mall. I think the name of the street is Medway (or something like that).




It would be good on heavy leg days or maybe, if your a hero, you can run on the escalator in the opposite direction!![]()
Last edited by david; 11-27-2003 at 06:32 AM.
Originally posted by david
It would be good on heavy leg days or maybe, if your a hero, you can run on the elevator in the opposite direction!![]()
I got a better idea, you could run on the ESCALATOR in the opposite direction. If you ran on the eleveator in the opposite direction you would hit a wall.![]()
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...


That gym is in point loma, midway st. (pretty close capt.) I think it is a pretty funny picture but I must say alot of impressive bodies come down those escalators.


Originally posted by Dale Mabry
I got a better idea, you could run on the ESCALATOR in the opposite direction. If you ran on the eleveator in the opposite direction you would hit a wall.![]()
Whoops! Thanks for the correction!![]()
LMAO@ DM. I would actually love the escalator on heavy leg day.
my gym is in a basement. I have to scale about 25 steep steps to get out, while pulling myself up using the rails.
to be the man you have to beat the man.
funny. fitness doesn't mean u look just good. u must be better able of other ppl.
I usually go uphill to go to my school gym.
DISCLAIMER: