Reply With QuoteWe do not have a forum dedicated specifically to age, however why does this matter?
The current 6 time Mr. Olympia Ronnie Coleman is 39 years old.
Age and Body Building
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Thread: Age and Body Building
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12-28-2003, 09:23 AM #1Registered User
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Age and Body Building
New to the sight. Great place to find new ideas. Is there a forum
that anyone is aware of in which they discuss approaches and problems of say 40+ year old body builders. They have to deal with something most at this forum do not, AGE.
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12-28-2003, 09:28 AM #2I'm CEO, Bitch! ADMINISTRATOR
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12-28-2003, 09:36 AM #3Senior Member ELITE MEMBER
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You'll actually find some of us here are 39+, but there is quite a variety of people here, you'll like it and welcome to IM
Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.
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12-28-2003, 10:14 AM #4Member ELITE MEMBER
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Age is a mind over matter thing. If you don't mind, it doesn't matter.
I'm 53 and use tons of info. offered here.
How old would you be if you didn't know how old you are?
Welcome aboard!"Don't think you can, know you can"
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12-28-2003, 12:24 PM #5Super Moderator SUPER MODERATOR
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There are a fair number of people in thier 40+ years.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-28-2003, 01:21 PM #6Registered User
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I don't fell so bad now. For a while there I was getting the impression that most of the posters were high school / college
age. It does matter. Injuries and recovery are more frequent(maybe just aches and pains) and take a bit longer.
Thanks for for the info.
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12-28-2003, 01:50 PM #7Just call me Mayo ELITE MEMBER
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You can't be concerned about weight injuries, you drive the 15 freeway!!! ARGH!!!
Are you kidding me????
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12-28-2003, 02:12 PM #8I'm CEO, Bitch! ADMINISTRATOR
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No, the average person here is probably mid to late twenties, I am 34.Originally posted by Denver
I don't fell so bad now. For a while there I was getting the impression that most of the posters were high school / college
age. It does matter. Injuries and recovery are more frequent(maybe just aches and pains) and take a bit longer.
Thanks for for the info.
Yes, recovery can take a bit longer, and we have to be more careful of injuries, but I eat and train the same as a 20 year old, except I probably train harder!
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12-28-2003, 03:31 PM #9Super Moderator SUPER MODERATOR
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Dont we have a person or two approaching 60 here?
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-29-2003, 12:04 AM #10Has lost 58lbs! ELITE MEMBER
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A lot of bodybuilding sites have far too many 13+ year olds looking for nudie pics and trash talking. Welcome to IM.Originally posted by Denver
I don't fell so bad now. For a while there I was getting the impression that most of the posters were high school / college
age. It does matter. Injuries and recovery are more frequent(maybe just aches and pains) and take a bit longer.
Thanks for for the info.
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12-29-2003, 01:40 AM #11Senior Member
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Re: Age and Body Building
Not sure what exactly you think you can't talk about here. I'm 41 and regardless of age, all questions problems and concerns are answered. Stop making us old guys feel we need a special place. Ya make it sound like we belong on one of those short yellow buses while eveyone else gets the long yellow bus. hahahahaOriginally posted by Denver
New to the sight. Great place to find new ideas. Is there a forum
that anyone is aware of in which they discuss approaches and problems of say 40+ year old body builders. They have to deal with something most at this forum do not, AGE.
Seriously though,,, this site is age friendly and there are members here I'm sure older then you. Welcome aboard.
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12-29-2003, 01:44 AM #12Senior Member
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Well can't argue with you there (pains and injuries) As many here know I hurt my shoulder shoveling in a big snow last winter and only got back working out this October. Long layoff but back at it like a trip hammer. Sure injuries take longer to heal but the key is to lift smart and not get injured.Originally posted by Denver
I don't fell so bad now. For a while there I was getting the impression that most of the posters were high school / college
age. It does matter. Injuries and recovery are more frequent(maybe just aches and pains) and take a bit longer.
Thanks for for the info. As for recovery muscle/training related, I don't think it has changed much. I've yet to run into not being ready to hit any bodypart after 6 days. I only train each bodypart once a week. You do that and you won't have a problem with recovery.
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