I keep a journal
Yes, I Keep a Journal Here @ IM
Yes, I Keep a Journal but Somewhere Else
No, I Do Not Keep a Journal (please state why)
Just curious...
Really trying to kickstart the journal forum because I need some more big, strong guys keeping journals to compete with. No necessarily compete on stage just but just check out their journal and compare strength, etc.
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
I keep a journal
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS


yeah no kidding.![]()
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS


I do NOT keep a journal here. I keep a notebook at home.
My goals are different than 99% of the people here.
I really think we need to get a lot more bodybuilders/strength trainers to keep journals here at FI.![]()
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles


Nope. Not a journal person.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
It takes 5 minutes dg806 to post your workouts, and can be great because you have everyone viewing them and they can give support, and make suggestions man. I say go for it.![]()
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles


Originally posted by MonStar
It takes 5 minutes dg806 to post your workouts, and can be great because you have everyone viewing them and they can give support, and make suggestions man. I say go for it.![]()
Where is your journal?
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
Never mind.....I see you do.
Are you saying no one is commenting in yours and you're asking for help/advice from the BIG guys?
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS


As for support, I could care less. I motivate myself enough. If I can't do it, then no one here can. I also don't won't varying opinions, maybe from some that don't know right from wrong. I know what I want to do and how to do it. No disrepect intended!Originally posted by MonStar
It takes 5 minutes dg806 to post your workouts, and can be great because you have everyone viewing them and they can give support, and make suggestions man. I say go for it.![]()
But if others do, that is great. I'll help when I can.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Yeah DG....Tell'em
![]()
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS


I know that may sound arrogant but I really don't mean for it to sound that way.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
I was teasing....i kow how to take you bud!![]()
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
I used to keep one here, and it was pretty fun as me and Dvlmn kept pushing each other. Tried again this year and I find I type in the same thing time after time. Plus my schedule is so screwed up I can get to a computer only after about half of my workouts. So I just stopped posting.
If god were suddenly condemned to live the life which he has inflicted on man, he would kill himself.
- Alexander Dumas (1802 - 1870)


Others may not though................![]()
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
I know
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
And I'm not telling you to come here either.......![]()
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS


Why, cause you know I will?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
I have one, but have stopped updating on a regular basis since starting TwinPeak's new training program, since he has asked us not to release any details at the present time. Once the program is completed, I intend to resume my journal here.
My workouts tend more towards powerlifting (as opposed to body-building), so it might be what you are looking for.
If you're looking for big, strong guys, I suggest you head over to http://www.xsorbit4.com/users/traino...x.cgi#training
where you will find a large selection of strength trainers.


I am not a journal person either, I am trying to keep one and update as often as I can, but I do not really keep detailed track of my work-outs, never have. I do have a little notebook where I write down my work-out schedule each week, and make any changes as they occur, I also note things in there like "light day", "heavy day", etc. or when I started a certain supplement.
And as of right now I eat just about the same thing every day, every meal, 7 times per day, so I did not think it made sense to copy and paste it every day into a new post!
but I do try and comment in some of them when I get a chance...I could try and make an effort to be more active in the Journal forum.![]()


I keep a journal here and in on other boards as well.
Copy and paste is a good thing!!
I keep a journal here!And I have since March 2002!
love this site!
Yeah I think that keeping a journal is very very effective, personally. Keeping track of your gains and what works for you, etc. Can't be a bad thing if you ask me.
It seems that the people who keep a daily journal end up making the best progress. At least in my experience.
No, not at all. I am not worried about comments in my journal, but it would be nice to have some other guys keeping training journals with similar goals. Strength, size, etc.Are you saying no one is commenting in yours and you're asking for help/advice from the BIG guys?
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles
I keep a journal because knowing that JBo and now Atherjen are gonna yell at me when I cheat.. I usually don't, cheat that is.![]()
I like when people give me suggestions.... it helps me alot.
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
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I am terrible at keeping a journal. I do have a journal on another site that I try to keep up on, and I did start one here but since I know my eating and lifting habits I tend not to journal. I have been sporadically posting in it here and on the other site I go to, but I am going to try and keep posting in it more frequently in the future.
The statue of Liberty no longer reads "Bring us your tired, your hungry, your huddled masses..."
Now she's holding a baseball bat and it reads "Bring It On."
I tried once, but as soon as school started for me I could not keep up.![]()
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