Thread: for the ladies...if you use the sauna

I wear a two piece if I'm working out while in there....

If I'm doing it for relaxation....then it's nude with a towel.

a bathing suit

Originally posted by BabsieGirl
If I'm doing it for relaxation....then it's nude with a towel.

would ya look like a huge prude if you went w/shorts and sports bra/half tank on?

I've seen women wearing shorts and a t-shirt

Not at all sweetie......When I'm trying to drop a lot of water..........I'm in their wearing a sweat outfit!

Wear what makes you comfy and fits your goal

well allrighty then. thanks.

to be quite honest with you I have only been in a sauna once when I was younger at a hotels sauna after swimming. so with my bathing suit on.
but I cant handle them.. they heat up too much and I can breath, get real light headed.

I would have to honestly say...there is no "proper" attire for use of the sauna.

There were a couple times my trainer sent me in the sauna like this:

Step one: Put lotion on>............makes you sweat bullets while working out. It's a million times worse in the sauna!!!!
Step two: Wrap self in plastic body wrap.
Step Three: Put wind breakers on
Step Four: Interval Sauna Training for 20min at a time..

PS: For more steaming, bring a water bottle with you and constantly squirt the water in the coals.

i only used it before my contest...10 years ago. and that was different b/c the gym was small, i worked there and no one EVER used the sauna but me.

i used it final week before and really liked it. last night i noticed my gym has one and i thought about using it and realized i had no clue how much clothing was too much.

thanks everyone!

Hey..thanks for asking

Anything goes

But to tell u the truth..

I wish some women would wear MORE

(fat naked old ladies eww)

hmmm....note to self. use sauna when it's empty.

My gym's sauna is for both sexe's so its prob best to have atleast a baithing suit on. As for too much, I have seen wrestlers there in ther warmups and hoodies counting the beads of sweat that drip off their nose LOL

take a towel nothing worse than lying around in someone's sweat !! wear bathers if others are in there , if not ....well
you could take your real hot guy with you?

Heat stroke in the sauna from sex? LOL

Originally posted by MissOz
take a towel nothing worse than lying around in someone's sweat !! wear bathers if others are in there , if not ....well
you could take your real hot guy with you?

But you cant take me in there.... your married