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Hello....I'm back!
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Thread: Hello....I'm back!
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04-07-2004, 10:05 AM #1Fit Freak ELITE MEMBER
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Hello....I'm back!
Hello again IM members...after a lengthy leave I am returning to IM to post and try and help people reach their goals.
I left for personal reasons...time to pursue my goals I guess. I have recently competed and am looking to get back to enjoying myself in the gym and heling others. I have come to the decision to focus my efforts and better balance...live a healthier lifestyle and to help others again!
So...I hope I am welcome again....I enjoyed my time here while it lasted. I have a little more free time now that my comp training is over and school is settling down and I'm in the groove...what better way than to help other!
Sincerely...Fit Freak
Searching for the right balance...
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04-07-2004, 10:12 AM #2Senior Member ELITE MEMBER
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04-07-2004, 10:14 AM #3Registered User
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good to "see" you! welcome back.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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04-07-2004, 10:15 AM #4Moderator MODERATOR
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Nice to see. Welcome back
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-07-2004, 10:31 AM #5Senior Member ELITE MEMBER
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Hey FF, welcome back!
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04-07-2004, 01:02 PM #6Super Moderator SUPER MODERATOR
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Hey Fit
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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04-07-2004, 01:23 PM #7Believe, Achieve, Succeed
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Welcome back big guy....
glad to hear that ALL is well with you!Drama is the result of an attempt
to find wholeness & success
in the midst of forces that have been
birthed in chaos and nurtured in confusion.
-- No More Drama
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04-07-2004, 01:30 PM #8I'm CEO, Bitch! ADMINISTRATOR
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welcome back.
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04-07-2004, 02:04 PM #9bring it!
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Hey FF!
I see that your in NS! isnt that a coincidence! 
did you compete in the NS provincials this past weekend? I was there working/watching
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-07-2004, 02:37 PM #10Fit Freak ELITE MEMBER
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THANKS guys
It's great to be welcomed back with open arms...brings a smile to my face!
Atherjen...yes...from NS...live in Halifax...and did the NS show.
Were you working at the promo tables...which one?Searching for the right balance...
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04-07-2004, 02:57 PM #11bring it!
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funny funny. Im in Halifax too!
I was working at the Popeyes table..
hmm got any pics from your comp? Im sure Id recall who you were. your avi is hard to see!" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-07-2004, 03:31 PM #12Swearing off coffee, hell ELITE MEMBER
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Welcome back Fit Freak! Good to see you here.
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04-07-2004, 03:35 PM #13Moderator MODERATOR
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Jen - He's a hottieOriginally posted by atherjen
funny funny. Im in Halifax too!
I was working at the Popeyes table..
hmm got any pics from your comp? Im sure Id recall who you were. your avi is hard to see!
I think you 2 could get along very well
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-07-2004, 04:57 PM #14happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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04-07-2004, 05:26 PM #15RAWR! ELITE MEMBER
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Hey dude nice to see you're back!
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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04-07-2004, 06:59 PM #16Fit Freak ELITE MEMBER
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Thanks again guys...glad to be back
Atherjen...no pics yet from the show....but I can post my avitar....it's old but you can see who I am!
Jodi...making me blush
Here are a couple ics of me.....
Searching for the right balance...
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04-07-2004, 07:01 PM #17Fit Freak ELITE MEMBER
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And another pic...
Searching for the right balance...
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04-07-2004, 07:03 PM #18Registered User
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jen - listen to jodi.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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04-07-2004, 07:06 PM #19Fit Freak ELITE MEMBER
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Jen...Popeye's...I don't think I saw you...I bought some bars...YUMMY after a show
... from my friends at Life and Sport...your competitor...haha
Do you work at Popeye's? I know you used to work for Karl at Body Active right? I'm friends with Karl...but I never met you when you worked there
Searching for the right balance...
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04-07-2004, 08:21 PM #20Registered Abuser
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Dude you look like a model for leevis or something lol
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04-08-2004, 04:27 AM #21bring it!
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Originally posted by Fit Freak
Jen...Popeye's...I don't think I saw you...I bought some bars...YUMMY after a show ... from my friends at Life and Sport...your competitor...haha
Do you work at Popeye's? I know you used to work for Karl at Body Active right? I'm friends with Karl...but I never met you when you worked there
damn L&S! jk! they did have a nice setup though!
I was proably out handing out flyers or else is was earlier in the day before I got there. Ihad to work at the store until 5pm. and yupp I work there.
I used to work for Karl last fall, good guy.
do you work at the Dalplex??
ahhh yes from those pics I know who you are as well!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-08-2004, 04:56 AM #22Fit Freak ELITE MEMBER
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Yeah....work at the Dalplex...go to school at Dal (Nursing) too. D you train there...the Dalplex...I would assume NOT...lol
This is sooo funny...what a small world
Searching for the right balance...
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04-08-2004, 04:57 AM #23Fit Freak ELITE MEMBER
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lol...a levis model...not sure if that's a good thing...but funny nevertheless...haha
Searching for the right balance...
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04-08-2004, 05:36 AM #24Senior Member ELITE MEMBER
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Welcome back FF!
Good to have you back
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04-08-2004, 06:37 AM #25Fit Freak ELITE MEMBER
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Thx Jenny
So...what's new around here these days at IM....seems like a lot of you are competing?
Prince ... how was your first comp?Searching for the right balance...
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04-08-2004, 06:42 AM #26bring it!
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your right small world!Originally posted by Fit Freak
Yeah....work at the Dalplex...go to school at Dal (Nursing) too. D you train there...the Dalplex...I would assume NOT...lol
This is sooo funny...what a small world
ahhh no I dont train at Dalplex. I did for a couple weeks when I first moved here, but.. ahhh.. (thinking of a way to sound "nice" ) it just wasnt my sort of gym! 
I went to Dal last term! thats cool, what year are you in?" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-08-2004, 07:12 AM #27Go Phillies!
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Another HoldDaMayo/Aggies1ut or Jenny/Eggs in the making? How cute.
Welcome back Fit!The blues had a baby, and they named it Rock and Roll
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04-08-2004, 08:26 AM #28Fit Freak ELITE MEMBER
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Jersey...you're funny
No owrries about any comments about the Dalplex...I don't train there either...lol I just work there...it's a pay check and they're good to me
I graduated with a Commerce degree....just finishing up my first year in the Nursing "accelerated" program...2 left
One thing...I enjoy what I do now so much more than when my life was all about accounting....not my cup of tea
Searching for the right balance...
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04-08-2004, 12:02 PM #29bring it!
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Originally posted by Fit Freak
Jersey...you're funny
No owrries about any comments about the Dalplex...I don't train there either...lol I just work there...it's a pay check and they're good to me
I graduated with a Commerce degree....just finishing up my first year in the Nursing "accelerated" program...2 left One thing...I enjoy what I do now so much more than when my life was all about accounting....not my cup of tea
haha ok good! I didnt want to put it down(Dalplex) in case you liked it!
I couldnt stand accounting either! but thats just me... I suck at math! glad to hear you found something you liked.
studying for finals now?
Jersey-your a goof!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-08-2004, 03:15 PM #30Fit Freak ELITE MEMBER
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yuppers...finals...2 down and only 2 to go...biochemistry and physiology...very fun and interesting stuff...at least when applied to may favorite pass time - training and nutrition
Searching for the right balance...
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.