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  1. #1
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    Lightbulb Opinions/Feedback Please!

    I posted some pics of my wife, I know some of you have already made some nice comments (thanks), but I was just trying to get some more feedback for her.

    She is 4 weeks out from competition, she is competing at the NPC Mile High (Figure) May 22nd. She is currently 116lbs at 5' 3".

    click here to see her pics

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    IMO... her back looks especially awesome!

    In fact, her whole upper body looks really good. Her legs, albeit are smokin, still look a little soft. Maybe she could hit them hard before the comp.

    Also, from just looking at those few pics it seems she might need to practice her posing.

    She's got a great smile which I'm sure will win the judges over
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    thanks for responding.

    Yes she has the typical female syndrome of smooth legs, she has 4 more weeks to get leaner, so we're hoping to get them a bit tighter.

    I agree on the posing to, fortunately in Figure there is not much posing though.

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    #1 What Butterfly said

    #2 I notice it especially in her calves. Obviously it's not something she can do a whole lot about in such a short amount of time, just something to consider in the future.

    #3 She could find a hell of a lot better looking husband!!!
    Rules? You mean we have RULES for that???

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    Originally posted by ALBOB
    #3 She could find a hell of a lot better looking husband!!!

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    nice biceps!

    you're right about there not being much posing in figure but i did notice something mainly in the front double bi photo that could possibly be kept in mind while standing on stage. (could just be the picture so you'd know better than me if this is the case or not)

    it looks like she tilts her hips backwards a bit - sort of emphasizing a sway in her back which takes away from her abs/midsection.

    other than that - i agree on her legs but there's still time.
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    thanks, I agree with everyone on her legs, she does still have 4 more weeks though, hopefully they will tighten up as she gets leaner.

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    her legs will tighten up alot in the last few weeks. Keep going as ya'll are!

    have her pratice her quarter turns and posing. Maybe look at some websites to see how the posing is done.

    Oh...she is pretty lean already. I don't know if I would carb deplete and load. Maybe coast her in on the diet she is on.
    "When you get to the end of your rope, tie a knot in it and hang on."


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    First of all you have a very beautiful wife

    She has a super upper body. I agree with NG on the hip/abs. Have her practice exhaling to show her abs more and keep her hips more straight and also keeping her back straight With NPC feet togther, no twisting at the waist to face the judges. Face in the direction your standing and smile. She already has a nice smile so no problem there



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    nikegurl, JLB001, and Jodi thanks for the feedback, I will pass it on to her.

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    SHe's beautiful Prince...as for the legs...they're almost always the last to come in...she has plenty of time. Also...back looks incredible...BUT I would practice the qtr turn poses and front on poses. She looks great. As for the "soft" comments...in terms of what the judges look for around here...she'd do quite well.

    Her glutes look nice as well...she has done a very good job tightening/toning with muscularity while maintaining a feminine package...like I saif that's what the judges look for in figure here.

    Wish her all the best
    Searching for the right balance...

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    thanks!

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    Smile Thank you

    Gena Marie





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    I just want to say thank you for all of your kind words and advice.





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    What are you going to do with your walking stick when you get on stage? I mean, you gotta be sight impaired to be hanging out with that Prince guy. lol

    Seriously though, you look awesome. and four weeks is still a good ways out. Goes by fast but alot happens in that time. Is this your first show Gena? Based on Prince's contest pics, I'd say you are in good hands too. Best of luck.

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    Gena, you are beautiful You should hang out more around here, we'd love to have you here I agree on what the others said, and with 4 weeks out I think you'll see a lot happening in the legs Great job

    And Prince, you are definately hot enough to have a hot wife like that The guys are kinda mean, so I thought I'd be the nice girl who told the truth

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    Gena,

    Awsome body! Prince is a lucky man indeed.

    Like Maniclion had stated in a previous post, I guess we should call you "Princess". That name sounds well suited here.
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    Originally posted by Fit Freak
    Her glutes look nice
    With all due respect, I heartily agree with this comment.

  19. #19
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    Wow prince
    she is stunning!

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    Well, first of all the pretty face and smile makes it hard to progress to the body building part of the pictures. You are a fortunate man to have such an attractive and fit wife. Congratulations.

    I like her back and shoulder definition and excellent peaked biceps. She is very close to having a killer set of abs too. She is more fluid than massive and she should try to emphasize this and her inherent flexibility more in her poses. Very stunning woman.

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    First off, just want to say beautiful wife Prince... she's done a great job preparing for the comp from the looks of it. Now let me see:

    Traps look good, she is able to get a good flex with them IMO.

    Back - In her back double bi her back is looking strong, I think she could potentially squeeze those muscle a tad more from the looks of it, but she is doing quite well.

    Delts - She has strong delts, just needs to make sure that she is emphasizing them equally in her flexing. They look good though, and show well with her low bf%

    Abs - On the verge of looking really tight. You can see that there is lots of good muscle in there, and I think over the next few weeks pre-comp that thin layer of abdominal fat remaining will strip off and look great. They look really good as is... but I think they'll look even better before her competition.

    Glutes - She has well developed glutes and they arent too small or too large. Definitely a great body part for her.

    Hamstrings - Also a strong part as well IMO, has well developed hams that support the glutes and make for a pleasant shape. I'm sure the judges will notice that.

    Quads - Her quads are looking good... but I think that with a little bit more time and effort they will really look great. I think they could use a little more size... but overall they do look good.

    Calfs - Also look good, but could look a little bit better with just a touch more additional size. I think that they are looking quite well as is though As her legs lean out just a bit more and get a touch more shredded I think they'll look even better.

    Overall your wife is looking great Prince and I think she'll do well. Is this her first comp? Either way, wish her goodluck from us

    Oh, and as to the smart ass comments Prince... dont let them get to you, you're a good looking dude and they are just jealous little bastards Umm, and I didnt mean that in a gay way.

  22. #22
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    Thanks for all of the positive feedback guys, I will make sure that she (Gena) reads this.

  23. #23
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    Thanks

    I want to thank you all again for all of your feed back. It is very helpful. I know my legs a real smooth. I am still trying to figure out what I need to do to cut them up. If any one has any suggestions, that would be great.





  24. #24
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    Sorry I didnt see this thread earlier. I dont know a damn thing about competing, but what I can say is...BEAUTIFUL! Good luck with your comp. I'm sure you'll do great!
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    I disagree w/ Albob

    Both Prince and his Princess are very good looking and fit!

    Nice work both of you's! You make a very attractive couple. Don't listen to Albob, that troublemaker!

  26. #26
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    Yeah I agree Greek...

    I'm sure you meant that comment as a joke Albob, but it was pretty tasteless and inappropriate all the same. There is a time and place for these type of jokes, don't think this thread was the place.

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    Don't do any leg work the last week. When you pump them full of blood, it will make them look soft. It's more in the diet and water loss.






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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.